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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from drmakemba, Medical and health, Cnr Of Ooievaar and Middle Wick Street, Windhoek.

05/06/2026

Men’s mental health is often overlooked and underdiscussed. Mental health challenges affect men just as much as anyone else yet, many suffer in silence. This month, we are breaking the silence. You are not alone, and it is okay to not be okay.

01/06/2026

June is Men’s Mental Health Awareness Month. This month we shine a light on the health and wellbeing of men, physically and mentally. Nesha Medical Practice believes every man deserves to feel well, inside and out. Let’s start the conversation.

29/05/2026

There is no shame in asking for help. Seeing a mental health professional is a courageous and important step towards healing and growth.

If you or someone you know is struggling, please reach out to a qualified healthcare provider. Early support can make a tremendous difference.

22/05/2026

Maintaining a healthy work-life balance is essential for your mental and physical wellbeing. Make time for rest, hobbies, family and activities that bring you joy. A balanced life helps reduce stress and improve overall health.

Address

Cnr Of Ooievaar And Middle Wick Street
Windhoek

Website

facebook.com

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