Be Wellness

Be Wellness BE is a wellness concept made up of a community of expert mental and physical health practitioners.

28/07/2026

A reminder to join us this Wednesday for Tiny Humans, Big Transitions.

We’ll also be joined by special guest Katrien, with Jana sharing her insight around parenting and Dr Marelise bringing her perspective on energy and wellbeing.

Limited in-person space is available, with online attendance also open.

Book your space at our reception on 083 372 4130

Streaming Live | N$50 to join online or in person
Wednesday, 29 July 2026
17:30 – 18:30

20/07/2026

🎙️ Be-tween Appointments | Episode 6

“Not every concentration challenge needs the same solution.”

In this episode, Jana Vermeulen and Dr. Marelise Calitz explore natural ways to support focus, energy & concentration. They discuss how different brains have different needs, and why finding what works for you can make all the difference.

Because sometimes, small changes can have a meaningful impact on everyday life.

💛

Follow the simple steps to book your spot and receive your live stream link. Please remember to use the same name and su...
17/07/2026

Follow the simple steps to book your spot and receive your live stream link. Please remember to use the same name and surname you registered with when joining the meeting.

Streaming Live | N$50 to join online or in person
Wednesday, 29 July 2026
17:30 – 18:30

15/07/2026

In this video, Jana Vermeulen and Dr Marelise Carlitz share why today’s children need skills that help them move through life’s bigger transitions, which is the actual goal of prepping our children for school readiness.

Join us for Tiny Humans, Big Transitions talk on 29 July 2026 at 17:30 @ Be Wellness.

To reserve your seat, please contact our reception on
+264 83 372 4130 or send an email to [email protected]

We’d love to see you there.

Looking for a space to grow your practice?We have a cozy 15.8m² consulting room available in our main reception area in ...
13/07/2026

Looking for a space to grow your practice?

We have a cozy 15.8m² consulting room available in our main reception area in Suiderhof, Windhoek.

It’s a clean, welcoming space with good lighting, air conditioning & room to make it your own. With shared reception and medical billing support.

Contact us at +264 81 887 6959 or [email protected] to arrange a viewing.

A new opportunity awaits at Be.We have a bright, modern 14.9m² consulting room available within our established multidis...
13/07/2026

A new opportunity awaits at Be.

We have a bright, modern 14.9m² consulting room available within our established multidisciplinary medical practice in Suiderhof, Windhoek.

Enjoy a welcoming, professional environment with shared reception and medical billing support, and the opportunity to grow alongside a dynamic team dedicated to exceptional care.

Contact us at +264 81 887 6959 or [email protected] to arrange a viewing.

What if school readiness isn't the goal?What if we're actually preparing children for life?* Independence* Resilience* C...
30/06/2026

What if school readiness isn't the goal?

What if we're actually preparing children for life?
* Independence
* Resilience
* Confidence
* Problem-solving
* Emotional wellbeing

Join us for Tiny Humans, Big Transitions as we explore how to support children through one of their first major life transitions.

Because the goal isn't to raise children who never struggle, but children who know they can handle struggle.

When you think about your child starting school, what worries you most?Is it writing their name? Or making friends, copi...
22/06/2026

When you think about your child starting school, what worries you most?

Is it writing their name? Or making friends, coping with challenges, managing emotions & feeling confident?

Join us for an evening exploring what children really need as they navigate one of life’s biggest transitions.

Date: Wednesday, 29 July 2026
Time: 17:30 – 18:30
Hosted by: Jana Vermeulen & Dr Marelise Calitz
Venue: Be Wellness

16/06/2026

🎙️ Be-tween Appointments | Episode 5

“ADHD medication isn't there to fix a child, it's there to help the brain do what it needs to do.”

In this episode, Jana Vermeulen and Dr. Marelise Calitz unpack some of the biggest concerns parents have about ADHD medication. They explore common myths, why medication is sometimes compared to glasses for the brain, & how it can form part of a broader support plan that includes sleep, routine, connection & healthy habits.

Because sometimes, support isn't about changing who a child is, it's about helping them access their full potential.

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Address

9 Sipres Street, Suiderhof
Windhoek
10005

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