The Happiness Center

The Happiness Center First of its kind in Africa – A Holistic Health & Wellness Centre. Visit our website for more info
https://thehappinesscenter.ng/
(3)

We offer various services to rejuvenate your body, mind and soul with Ayurveda, Yoga, Breath-work & Meditation.

06/08/2026

Why do the same emotions keep showing up?

Anger. Fear. Sadness. Jealousy.

Sometimes it feels like you're facing different situations, yet experiencing the very same emotions.

The body has seven energy centres, known as chakras. Each chakra is connected to different emotions, which is why certain feelings may keep showing up until the imbalance is addressed.

The beautiful part is that these emotional patterns don't have to define you.

Through practices like breathwork, meditation and yoga, it is possible to bring greater balance to the mind and body, allowing you to respond to life with more clarity, steadiness and ease. 🤍

Watch the reel to discover how each chakra is connected to different emotions.

If you'd like to learn these practices, we'd be happy to guide you.

📞 09044332221 | 09044332222

04/08/2026

🌧️ Rainy days often bring more than just the weather. Long commutes, busy schedules, body aches, fatigue, and everyday stress can leave you feeling drained before the week is even over.

This season, take a moment to slow down and prioritise your wellbeing with Ayurveda therapies at The Art of Living Happiness Center. 💛

✨ Monsoon Savings Offer
• 15% OFF on weekdays
• 10% OFF on weekends
(T&C apply)

Whether you’re looking for stress relief, deep relaxation, therapeutic massage, or a complete wellness experience, our Ayurvedic therapies are designed to help you feel lighter, calmer, and more refreshed.

Visit us today and enjoy Monsoon Savings.

📞 Call or WhatsApp to book
09044332221 | 09044332222

📍 The Art of Living Happiness Center, Victoria Island, Lagos

18/07/2026

POV: You’ve already decided that peace of mind is today’s priority. 😌

Tag someone who’s always saying they need a spa day 🫶🏻

13/07/2026

Our clients don’t lie💫

The most meaningful measure of what we do is the experience of those who walk through our doors.

From stress relief and relaxation to improved mobility and overall wellbeing, we are grateful for every story shared and every journey entrusted to us.

Thank you to our patrons for your kind words, your trust, and your continued support. 💚

Here’s a glimpse of what wellness looks like at The Art of Living Happiness Center.

📍 Victoria Island, Lagos, Nigeria
📞 09044332221 | 09044332222

07/07/2026

Snippets from our session with Zedvance Finance Limited at the Unblock Growth Seminar. 🚀

We introduced the team to breathwork and meditation techniques to attain mental clarity.🧘🏾‍♀️

Did you know? Scientific research shows that intentional breathing regulates the nervous system, instantly lowering cortisol (stress) levels.

By calming the mind’s chatter, these practices sharpen focus, enhance decision-making, and significantly boost daily productivity.

Would you like to book a wellness session for your team? Tell us in the comment section 💬❤️

30/06/2026

A glimpse from our International Women’s Day wellness seminar at Zenith Bank. 💚

Together, we explored simple yet powerful practices for managing stress and supporting holistic wellbeing in the workplace.

Thank you to Zenith Bank Plc for having us.

Here’s to creating healthier, happier workplaces, one conversation at a time.❤️

Yoga is much more than movement or posture.In the ancient Yoga Sutras of Patanjali - the foundation of yogic wisdom - yo...
20/06/2026

Yoga is much more than movement or posture.
In the ancient Yoga Sutras of Patanjali - the foundation of yogic wisdom - yoga begins with how we live, think, speak, and relate to the world.

As Gurudev says:
“Like a flower bud, human life has the potential to blossom fully. Blossoming of human potential to fullness is yoga.”

The first step of this blossoming is the Yamas - five principles for a peaceful and conscious life✨

• Ahimsa - Non-violence
Not only in action, but also in thoughts and emotions. Gurudev explains that when we are deeply peaceful within, even aggression around us begins to dissolve.

• Satya - Truthfulness
Truth is more than words. It is clarity in intention, authenticity, and being sincere with yourself and others.

• Asteya - Non-stealing
Comparison, jealousy, and constantly wanting what others have disturbs the mind. Asteya is the freedom to feel complete within yourself.

• Aparigraha - Non-possessiveness or non-attachment
The more tightly we hold on, the more fear we create. Letting go brings lightness, trust, and inner freedom.

• Brahmacharya - Wise use of energy
Protecting your energy, not getting lost in constant stimulation, and remembering that you are much more than the body and senses.

Yoga starts long before the mat.
It starts in the way you live your life.❤️

On this Democracy Day, we celebrate the people, communities, and shared values that continue to move Nigeria forward. 🇳🇬...
12/06/2026

On this Democracy Day, we celebrate the people, communities, and shared values that continue to move Nigeria forward. 🇳🇬

It is a day to appreciate our collective strength, honour our diversity, and look ahead with optimism for the future we are building together.

As we mark this special occasion, we wish you moments of peace, joy, and meaningful connection with those around you.

Happy Democracy Day, Nigeria 💚

From all of us at The Art of Living Happiness Center ❤️

Address

320 Akin Ogunlewe Road, Victoria Island
Lagos
100001

Opening Hours

Monday 07:30 - 21:30
Tuesday 07:30 - 21:30
Wednesday 07:30 - 21:30
Thursday 07:30 - 17:30
Friday 07:30 - 17:30
Saturday 07:30 - 21:30
Sunday 07:30 - 21:30

Telephone

+2349043201498

Website

Alerts

Be the first to know and let us send you an email when The Happiness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Happiness Center:

Shortcuts

Share