AK.Yoga & Massage

AK.Yoga & Massage Situated in the wonderful east of Amsterdam, easy to reach I offer my 10-year experience in massage therapy to improve your health and-being.

Whether you suffer from exhaustion, muscle tension, or a scattered mind, I provide variety of massage options, including deep tissue and Swedish massages, as well as relaxing massages. My therapies are designed to restore your body's natural balance, enhance circulation, and relieve muscle tension. If you have any questions, please contact me through the contact form or book a service directly in there service menu.

ONE MASSAGE CAN MAKE YOU FEEL BETTER.REGULAR MASSAGE CAN MAKE A REAL DIFFERENCE. 🌿If you already know that massage helps...
11/08/2026

ONE MASSAGE CAN MAKE YOU FEEL BETTER.
REGULAR MASSAGE CAN MAKE A REAL DIFFERENCE. 🌿

If you already know that massage helps your body, choosing a 5-session plan gives us the opportunity to work more consistently — rather than starting over every time.

Every treatment is still completely tailored to you. Your body, your tension, your goals and how you feel on that particular day determine the focus of each session.

✨ Current 5-session plans:

Deep Tissue Massage — 5 × 60 min | €262
Targeted care for regular muscular tension and maintenance.

Deep Tissue Massage — 5 × 90 min | €382
More time for persistent tension, multiple areas and deeper, focused work.

Relaxing Full-Body Massage — 5 × 90 min | €382
Five extended sessions to support relaxation, recovery and stress reduction.

All plans are valid for 6 months.

⏳ AUGUST IS THE LAST MONTH FOR THESE PRICES.
Purchase your plan before the end of August to lock in the current price.

Invest in consistency. Save on your treatments. And receive massage therapy that remains personal to you every single time.

📍 Amsterdam
👉 Book your plan at andreaskuckyogamassage.com

MassageTherapy Bodywork StressRelief MuscleTension WellbeingAmsterdam SelfCareAmsterdam

10/08/2026

Your body does so much for you — give something back. 🤍

Release tension.
Reduce stress.
Recover faster.
Move better.
Feel like yourself again.

Massage isn’t a luxury. It’s time invested in your body and well-being.

✨ Your body will thank you.

AmsterdamOost

Meet Andreas.For over 16 years, I’ve been helping people reconnect with their bodies through therapeutic massage and hol...
05/08/2026

Meet Andreas.

For over 16 years, I’ve been helping people reconnect with their bodies through therapeutic massage and holistic bodywork.

I believe every body tells a story. Stress, injuries and everyday life leave their mark—but healing begins when you feel truly seen, heard and cared for.

Every treatment is tailored to your unique needs, combining experience, intuition and evidence-based techniques to help you move more freely, release tension and restore balance.

Nothing means more to me than hearing clients say:

⭐️ “It was by far the best massage I had in my life.”

⭐️ “One of the best massages I’ve had in a very long time.”

⭐️ “Professional, thorough and caring.”

⭐️ “I loved Andreas’ vision of the mind-body connection.”

If you’re looking for more than just a massage—if you’re looking for genuine care, lasting results and a place to reconnect with yourself—I would love to welcome you.

📍 A.K. Yoga & Massage
Amsterdam Oost

🌿 Reconnect. Restore. Realign.

Book your session today via the link in my bio.

Bodywork SportsMassage Wellness StressRelief MindBodyConnection SelfCare Amsterdam TherapeuticMassage HealingJourney AKYogaMassage

Meet Your TherapistFor over 16 years, I have dedicated my life to helping people move, heal and reconnect with their bod...
05/08/2026

Meet Your Therapist

For over 16 years, I have dedicated my life to helping people move, heal and reconnect with their bodies.

As an experienced massage therapist, bodyworker and yoga teacher based in Amsterdam, I believe that every body tells a story. Pain, stress, injuries and emotional tension all leave their mark—and my work is about listening carefully and treating the individual, not just the symptoms.

Each treatment is tailored to your needs, combining therapeutic techniques, deep tissue work, sports massage and mindful bodywork to restore movement, reduce pain and create lasting balance.

Whether you’re recovering from intense training, dealing with chronic tension, or simply seeking a moment of deep relaxation, my goal is to help you leave feeling lighter, stronger and more connected to yourself.

✔ 16+ years of professional experience
✔ Personalised one-to-one treatments
✔ Holistic approach to body & mind
✔ Trusted by clients across Amsterdam

Don’t just take my word for it.
Read what my clients say on my Google Reviews and discover why so many people return again and again for their treatment.

Book your session today and experience the difference.

A.K. Yoga & Massage
Amsterdam Oost
www.andreaskuckyogamassage.com

01/06/2026

Not all soreness should be treated the same way
This is where a personalized approach matters.
Mild to moderate muscle soreness after a solid training session is one thing. Sharp pain, joint discomfort, swelling, or pain that changes how you bear weight is something else entirely.
Massage is usually most helpful when the issue is muscular fatigue, stiffness, heaviness, or tension.
If there is acute injury, significant inflammation, or pain that feels unstable, more pressure is not always better. In those cases, a gentler approach or a pause in treatment may be more appropriate.
A good practitioner does not treat every sore body the same way. They pay attention to what kind of workout you did, where the soreness sits, how long it has lasted, and whether you want deep recovery work or simply enough relief to move comfortably again.

That tight band across your shoulders after a long workday is not just “stress” in a vague sense. It is often a mix of o...
18/04/2026

That tight band across your shoulders after a long workday is not just “stress” in a vague sense. It is often a mix of overworked muscles, guarded posture, shallow breathing, and a nervous system that has been on alert for too long. If you have ever wondered how does massage relieve tension, the answer is both physical and neurological. Good massage does not simply feel pleasant. It helps change what your muscles are doing, how your body is responding, and how supported you feel in the moment. 🙌🙌🙌

Tension usually builds gradually. You sit at a desk with your head slightly forward, clench your jaw without noticing, train hard without enough recovery, or carry stress in your chest and neck. Over time, muscles start to hold more tone than they need. They become tender, restricted, and less willing to let go.
Massage helps interrupt that pattern through skilled pressure, movement, and pacing. When a practitioner works into tight areas, the goal is not to force muscles into submission. It is to encourage tissue to soften, improve local circulation, and reduce the sense of guarding in the area. That is one reason personalized pressure matters. Too little may not reach the tension. Too much can make the body brace even more.
There is also a circulatory effect. Compressed, overused muscles can feel dense and achy partly because blood flow is not moving as freely as it should.
Massage supports circulation, which can help deliver oxygen and nutrients to tissue while assisting the body in clearing metabolic byproducts. People often describe this as feeling lighter, warmer, or less stuck afterward.
At the same time, massage stimulates sensory receptors in the skin and deeper tissue. Those signals travel to the nervous system and can reduce the body’s threat response. In plain terms, your body gets the message that it is safe enough to stop gripping so hard. That shift is why tension relief is not only about muscles. It is also about regulation.

🙌🫶🙌

I do what I do with compassion and knowledge , 8 years of study and countless workshops … 16 years being a therapist now...
11/04/2026

I do what I do with compassion and knowledge , 8 years of study and countless workshops … 16 years being a therapist now and every day I find it fascinating again …

andreaskuckyogamassage.com

Thank you …

07/04/2026

Feel like yourself again

Your body keeps score… give it the care it deserves. 💆‍♂️✨ ”

andreaskuckyogamassage.comHealth is a priority…
04/04/2026

andreaskuckyogamassage.com

Health is a priority…

Because your body is doing something incredible 💛Pregnancy can bring beautiful changes… but also tension, aches, and fat...
02/04/2026

Because your body is doing something incredible 💛

Pregnancy can bring beautiful changes… but also tension, aches, and fatigue. A soothing pregnancy massage helps you reconnect with your body and feel supported every step of the way.

🤍 Benefits for your body & health:
• Relieves back, neck & hip pain
• Reduces swelling in hands & feet
• Improves sleep & relaxation
• Eases muscle tension & cramps
• Supports better circulation
• Helps reduce stress & anxiety

This is your time to pause, breathe, and be cared for 🌿

You deserve comfort, calm, and connection during your pregnancy journey.

📩 Book your moment of relaxation today

Adres

Amsterdam
1092XP

Openingstijden

Dinsdag 09:00 - 18:00
Woensdag 09:00 - 22:00
Donderdag 09:00 - 22:00
Vrijdag 09:00 - 17:00
Zaterdag 16:00 - 22:00

Telefoon

+31613247385

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