YogaEasy

Come home to yourself with YogaEasy - your online studio for movement and mindful practices that evolve with you.

Reconnect with your body, mind, and heart through yoga, meditation, and Pilates guided by experienced teachers ᯽ We believe in the power of yoga and meditation to heal, empower, educate and unite. We have witnessed its capacity to increase awareness and initiate transformation.�We honour yoga's roots, spiritual teachings, and philosophy while recognising that it is constantly evolving. Central to

our ethos is that our bodies are unique, and our practices must serve that individuality - not vice versa. �

Whatever your reason for being here - to find liberation, feel stronger, sleep better, de-stress, or stand on your head, you are exactly where you need to be. Come as you are, and let’s take this journey together. Practice yoga and meditation at home with yogaeasy.com. Everyone is welcome - from absolute beginners to experienced practitioners and qualified yoga teachers. Design your schedule with thousands of classes - including Vinyasa Flow, Hatha, Yin, Ashtanga, Therapeutic and Iyengar - plus guided programs, in-depth articles and teaching resources.

10/06/2026

Satya is truthfulness 🔮

But it’s more than just telling the truth. The word ‘sat’ literally translates as ‘true essence’ or ‘unchangeable’. Our thoughts, emotions, and moods are interchangeable, yet they are what create our own truth. In yoga, we work on creating a little space so that we can realise that we are not just our thoughts.

Want to dive deeper? Comment ‘Satya’ and we’ll send you the link 💜

09/06/2026

꩜ The 5 Yamas are the first limb of the ‘Eight Limbs of Yoga‘ originating from the ancient Indian philosophical text, ‘The Yoga Sutras of Patanjali’. Each limb describes a different aspect of a yoga practice, all leading towards freedom and enlightenment.

ૐ The Yamas are primarily concerned with the world around us and our interaction with it. By considering these aspects in our daily practice, on and off the yoga mat, all of our decisions and actions come from a more considered, aware, and ‘higher’ place, enabling us to become more authentic towards ourselves and others.

☯ Ahimsa can be interpreted as: not physically harming others, ourselves, or nature; not thinking negative thoughts about others or ourselves; and making sure that what we do and how we do it are done in harmony, rather than causing harm.

Want to dive deeper? Comment ‘Ahimsa’ and we’ll send you the link 💌

08/06/2026

Join us for a week of free live classes exploring the 5 Yamas! Practice, reflect, and celebrate with our global community from June 15th – June 19th 🪬📿

Comment ‘satya’ and we will send you the link 𖤓

04/06/2026

In memory of our dear Anat. Thank you for sharing your energy, knowledge, and pure love with us 🕯️🩵

According to Patanjali’s Yoga Sutras, there is an eight-fold path leading to liberation, known as the ‘Ashtanga Yoga System’ or ‘8 Limbs of Yoga’. The word ‘ashta’ means ‘eight’ and ‘anga’ means ‘limb’.

But how does one attain this freedom through yoga? Does it come at the cost of an expensive pair of yoga pants? Can you reach it by signing up for a detox retreat or finally touching your toes? Probably not…

03/06/2026

Each studio has this person… At least these moments teach you to be compassionate and to appreciate your home practice truly 🫶

01/06/2026

If you’ve been practising yoga for a while, you’ll know that it goes far beyond the physical. While yoga offers us a way to get stronger, healthier and more flexible, it’s essentially a tool for self-realisation, or connecting with our true self 🧿

Comment ‘8’, and we will send you our article with more information 📿 🪬

25/05/2026

Chanting is a way to connect to the heart 🌀❤️

Using our voices to express what is inside through chanting gives our emotions a pathway. This is not a substitute for authentically sharing our feelings, but can actually ‘open the door’ for us to feel what is really there and find the courage to express ourselves in a loving and compassionate way.

Singing the names of the divine is like mixing sacred vibrations with those of our hearts, creating a sense of lightness that our emotions can use to evolve.

Go to our bio, try us free for 14 days and give this selection a try 📿🪬

23/05/2026

Meditation teaches us to become more aware of our thoughts and to stay in the present moment rather than distracting ourselves from it 🧿 🌀

A common myth about meditation is that it involves controlling thoughts and feelings or emptying the mind. In reality, it’s about observing your inner thoughts, feelings, and emotions without reacting, gaining awareness and clarity without judgment. There are different ways to practice this skill — here are some options! 🪬💫

21/05/2026

If you want your students to discover their true nature, start by exploring yours. Meditation connects us to our hearts. And teaching from that place changes everything 💛

20/05/2026

While modern yoga often focuses solely on physical postures, traditional texts like the Yoga Sutras of Patanjali emphasise that we practice yoga to stop the fluctuations of the mind 🪬

Guided meditations can be a great way to start, so we regularly upload them to our platform. Comment ‘alignment’ for our FREE 5 Minute Meditations program 🪔📿

Adres

Amsterdam

Website

https://www.yogaeasy.com/

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