ITM Thai Hand International Training Massage School Amsterdam

Bellen Routebeschrijving Website Contact opnemen met de praktijk

ITM Thai Hand International Training Massage School Amsterdam Originally from Spain (Manel) and the Netherlands (Nicole), we met in Thailand years ago while studying Nuad Thai Massage (Thai Yoga Massage).

Want to improve your health & help others with massage?
👉 Join weekly classes, become a therapist / teacher
🎁 Start today with free options👇
https://thai-hand.com/click-here/ We are married, have 2 kids and live in the Netherlands. Since 2009 we dedicate our lives to study and teach the impact of acupressure massage and stretches on human tissue. The enormous health improvements on the more than 10,000 people we have been teaching worldwide, plus all the empiric knowledge of our students and clients over the years, complements our fascination for massage. We are passionate about massage, because since we discovered the benefits of massage our lives have changed immensely: We are happy and pain-free. So now we are on a mission to make as many people as possible happier, healthier and stress-free by learning massage. We look forward meeting you in our school or during our online courses. Wishing you a healthy, happy and stress-free day. Manel & Nicole

Massage School ITM Thai Hand Amsterdam

13/10/2026

The Nutcracker technique on the calf creates rapid decompression of the muscle. Three compressions per leg, and you'll feel the blood return immediately.

08/10/2026

Regular full-body massage is how the Thai Hand method delivers lasting change.
Your calves are your second heart. They pump blood back up to the body with every step. When they're tight, everything suffers. Follow and never miss a move.

06/10/2026

The quadriceps hold more tension than most people realise. Nutcracker Thigh compresses and releases the muscle from both sides, breaking up the fascia and restoring blood flow.
Book your session at Thai Hand Amsterdam. Link in bio.

01/10/2026

For the best results, come in regularly for a complete Thai Hand session.
Stiff legs are often tight hips in disguise. Lock Leg creates traction through the hip joint while lengthening the hamstring. Save this video to come back to it whenever you need it.

29/09/2026

The Thai Hand method works best when the whole body is treated consistently. Groin tightness is one of the most overlooked causes of lower back pain. When the adductors and psoas are tight, the pelvis tilts and the spine compensates.

Want lasting results? Book a full Thai Hand session. Link in bio.

28/09/2026

Half lotus releases tension in the hip. This move opens the hip and sacroiliac joint. Save this video to expand your technique.

24/09/2026

A single move helps...

Tight hips often start at the feet. Foot pressure opens the hip rotators and releases the sacroiliac joint.
anything. No pain. Just release.
Save this and use it as your reference between sessions.

22/09/2026

The whole body needs regular treatment for lasting results.

Your feet carry you all day. Thumb pressing the feet activates reflex zones linked to the whole body: spine, organs, nervous system. Follow for the complete 25-move method.

18/09/2026

Remember: regular full-body massage gives you the best long-term results.

The foundation of the Thai Hand method. Palm pressing warms the tissue, activates circulation and prepares the body for deeper work. This is where every session starts, and where the results begin. Save this video, and come in for a full Thai Hand session to feel the complete result.

10/09/2026

Remember: the Thai Hand method works best when the whole body is treated consistently.

The scalp is one of the most tension-dense areas in the body — and one of the most ignored. The Shampoo technique moves the scalp itself, not the hair, releasing the muscles that wrap around the skull. Headaches, stress, jaw tension. This is where they unwind.

Want lasting results? Book a full Thai Hand session — link in bio.

Adres

Piri Reisplein 70
Amsterdam
1057KH

Openingstijden

Maandag 07:00 - 22:00
Dinsdag 07:00 - 22:00
Woensdag 07:00 - 22:00
Donderdag 07:00 - 22:00
Vrijdag 07:00 - 22:00
Zaterdag 07:00 - 22:00
Zondag 07:00 - 22:00

Telefoon

+31618790023

Website

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer ITM Thai Hand International Training Massage School Amsterdam nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

Contact Opnemen Met De Praktijk

Stuur een bericht naar ITM Thai Hand International Training Massage School Amsterdam:

Snelkoppelingen

Gesponsord

Delen

Categorie