ITM Thai Hand International Training Massage School Amsterdam

ITM Thai Hand International Training Massage School Amsterdam Originally from Spain (Manel) and the Netherlands (Nicole), we met in Thailand years ago while studying Nuad Thai Massage (Thai Yoga Massage).

Want to improve your health & help others with massage?
👉 Join weekly classes, become a therapist / teacher
🎁 Start today with free options👇
https://thai-hand.com/click-here/ We are married, have 2 kids and live in the Netherlands. Since 2009 we dedicate our lives to study and teach the impact of acupressure massage and stretches on human tissue. The enormous health improvements on the more than 1

0,000 people we have been teaching worldwide, plus all the empiric knowledge of our students and clients over the years, complements our fascination for massage. We are passionate about massage, because since we discovered the benefits of massage our lives have changed immensely: We are happy and pain-free. So now we are on a mission to make as many people as possible happier, healthier and stress-free by learning massage. We look forward meeting you in our school or during our online courses. Wishing you a healthy, happy and stress-free day. Manel & Nicole

Massage School ITM Thai Hand Amsterdam

28/07/2026

Remember: the whole body needs regular treatment for lasting results.
The spine needs rotation to stay healthy.

Twist Hip mobilises the lumbar vertebrae and resets the sacroiliac joint — releasing the tension pattern that causes chronic lower back pain.

Follow us for the complete 25-move method. Join one free online massage class this Sunday. Sign up via link in bio

23/07/2026

Remember: the whole body needs regular massage for lasting results.
Neck pain, shoulder pain and headaches often share the same source: the trapezius.

Palm pressing and thumb pressing the trapezius releases this muscle from the neck all the way to the shoulder tip.

Follow for the complete 25-move method. Join one free online massage class this Sunday. Sign up via link in bio

21/07/2026

Remember: regular full-body massage gives you the best long-term results.

Lower back pain often comes down to one thing: compression.

Bringing the knees to the chest creates gentle traction on the lumbar discs — decompressing L4, L5 and the sacrum.

Save this video — and come in for a full Thai Hand session to feel the complete result. Join one free online massage class this Sunday. Sign up via link in bio

16/07/2026

Remember: a single technique brings relief — a regular sessions bring transformation.
The Nutcracker technique on the calf creates rapid decompression of the muscle.

Three compressions per leg — and you'll feel the blood return immediately.

Save this video — and come in for a massage class at Thai Hand Amsterdam session to feel the complete result. Join one free online massage class this Sunday. Sign up via link in bio

14/07/2026

Remember: one session helps — a full regular massage heals.

Sciatica doesn't start in the back. It travels through it.

The Leg Lift stretches the sciatic nerve from the foot all the way to the lower back — creating space along the entire line.

Slow lift. Long hold. Slow release. Join one free online massage class this Sunday. Sign up via link in bio

09/07/2026

Remember: the Thai Hand method works best when the whole body is treated consistently.
Two stretches in one.
This technique targets the hip flexor and the quadriceps at the same time — working the full anterior line of the leg.

Want lasting results? Book a full Thai Hand massage class — link in bio. Join one free online massage class this Sunday. Sign up via link in bio

07/07/2026

Remember: the body works as one. Treat all of it, regularly.

This technique reaches what normal massage cannot.

Ice Picking Thigh targets the deep myofascial trigger points in the quadriceps — the ones that cause referred pain and restricted movement.

Save this — and try it before your next session. Join one free online massage class this Sunday. Sign up via link in bio.

02/07/2026

A single move brings relief — a regular full body massage session brings transformation.

The back holds more tension than anywhere else in the body.

PPA Palm Press works the full length of the spine — releasing the erectors, decompressing the discs and resetting the nervous system.

Save this video to come back to it whenever you need it and join one free online massage class this Sunday. Sign up via link in bio.

30/06/2026

Remember: this is one piece of the puzzle — regular full-body work unlocks the real results.

Follow for the complete Thai Hand method — all 25 moves.

25/06/2026

Remember: regular full-body massage gives you the best long-term results.

Palm pressing warms the tissue, activates circulation and prepares the body for deeper work.
This is where every session starts — and where the results begin.

Save this video📥 — and come in for a full Thai Hand session to feel the complete result.

Adres

Piri Reisplein 70
Amsterdam
1057KH

Openingstijden

Maandag 07:00 - 22:00
Dinsdag 07:00 - 22:00
Woensdag 07:00 - 22:00
Donderdag 07:00 - 22:00
Vrijdag 07:00 - 22:00
Zaterdag 07:00 - 22:00
Zondag 07:00 - 22:00

Telefoon

+31618790023

Website

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer ITM Thai Hand International Training Massage School Amsterdam nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

Contact De Praktijk

Stuur een bericht naar ITM Thai Hand International Training Massage School Amsterdam:

Snelkoppelingen

Uitgelicht

Delen

Type