Sukha Yoga

20/08/2026

A gentle reminder of what Sukha has always been about.

I believe there is a place in all of us that is naturally peaceful. Joyful. At ease.

Not happy all the time.
Not untouched by life.
Just a quiet baseline underneath all the noise, stress, stories and things we think we have to be.

You don’t have to become a better version of yourself to get there.

Sometimes the body just needs a little help remembering.

Through movement.
Breath.
Rest.
Music.
A hand on your back.
A room where, for an hour, nothing is expected of you.

That’s what I hope Sukha can be.

Not a place to fix yourself.

A place to remember yourself.

Love,
Anna

08/08/2026

LION’S GATE 8/8

All you need to know
(even if you’re not super spiritual)

Every year around August 8, the spiritual world gets very excited about the Lion’s Gate.

The idea is simple:

8/8 is seen as a moment to get clear about what you want, what you’re ready to leave behind, and where you want to be a little braver.

Why the lion?
We’re in Leo season. Leo is associated with the heart, courage and taking up your space.

Why 8/8?
In numerology, 8 is associated with power, possibility and abundance.

And the “gate”?
Think of it less as a literal cosmic portal and more as a symbolic doorway.

You don’t need crystals.
You don’t need to manifest a new life before midnight.

Just ask yourself:

What do I already know
but haven’t had the courage
to act on yet?

That’s enough.

Happy 8/8. ♡

03/08/2026

What happens during Mabon?

No two journeys are ever the same.

We’ll move.
We’ll breathe.
We’ll soften.

There will be moments of silence.
Moments of release.
Moments that are difficult to explain afterwards.

You don’t need experience.
You don’t need to know how.

You only need to arrive.

✺

Mabon: Return to Self

Saturday, September 19, 2026
18:00–19:30
Sukha Yoga Amsterdam

A 90-minute seasonal journey through gentle somatic movement, breathwork, guided meditation and deep relaxation.

Reserve your spot via the link in bio.

23/07/2026

STUDIO RENTAL

Looking for a beautiful, fully equipped yoga or workshop space in the heart of Amsterdam?

Sukha is available to rent for yoga classes, workshops, trainings, coaching, breathwork, meditation and other mindful events.

✔ Up to 17 people
✔ Fully equipped
✔ Flexible bookings
✔ Central Amsterdam (De Pijp)

Checking availability is easy.

Simply visit sukhayoga.nl, choose Studio Rental, view the live calendar and book your preferred date and time instantly.

No waiting. No back-and-forth emails.

Just find your slot and book.

We’d love to welcome you.

23/07/2026

Welcome.

You don’t have to know which class to choose. You only have to notice how you’re arriving today.

Maybe you’re feeling overwhelmed.
Maybe your body is asking for movement.
Maybe you’re simply looking for a place where you can slow down and breathe.

At Sukha, yoga isn’t about touching your toes or keeping up. It’s about learning to listen to yourself again.

If you’re completely new to yoga—or it’s been a while—we’ve created Getting Started With Yoga – 4 Week Program. Over four gentle weeks you’ll discover the foundations of yoga, mindful movement, meditation and deep rest, so you can step into our classes feeling confident and supported.

Prefer to experience Sukha first? Our Happiness Joy Bliss Introduction 3 Pack lets you enjoy three classes for just €35, so you can explore different practices and discover what feels right for you.

Whether you begin with a single class, the Introduction 3 Pack or the 4 Week Program, you’ll be welcomed exactly as you are.

Visit sukhayoga.nl to find the path that feels right for you.

We can’t wait to welcome you.

21/07/2026

New member in our Sukha household.
We haven’t found a proper name yet, so if you’re inspired: let me know!
Sukhi? 🐾

18/07/2026

There is a moment…

…when the mind finally stops trying to get somewhere.

When movement becomes listening.
When breath becomes enough.
When your body remembers what your mind forgot.

The Flow Session isn’t about becoming someone else.
It’s about coming home to yourself.

✨ Every Monday 9:30–10:30
✨ Every Tuesday 17:30–18:30

At Sukha – The City Retreat.

If you’ve never been before, our Happiness Joy Bliss Trial gives you 3 classes for €35.

Your retreat is closer than you think.

🤍 Book via the link in bio.

YogaAmsterdam TheCityRetreat NervousSystem SelfCare MoveWithPresence

18/07/2026

🧡

14/07/2026

THE FLOW SESSION
Every Wednesday | 17:30 - 18:30

Some days ask us to move forward.

Others ask us to come home.

The Flow Session is a mindful Vinyasa practice that helps you leave the day behind. We move with the breath, awaken the body gently, and create space for whatever is present. No performance. No pressure. Just an invitation to reconnect.

One of the things people often tell us is how different Sukha feels in summer. While the city heats up, the studio remains naturally cool. Thick walls, high ceilings, soft light and a calm atmosphere create a little retreat in the middle of Amsterdam. It is the perfect place to exhale after a busy day.

Whether you’ve been sitting behind a desk, cycling through the city, or simply carrying the weight of everyday life, this class offers a chance to soften, reset and return to yourself.

✨ Every Wednesday
🕠 17:30 - 18:30
📍 Sukha Yoga, Amsterdam

Come as you are.

We’ll take care of the rest.

sukhayoga.nl

03/07/2026