Pure Health Chiropractic

Pure Health Chiropractic Live better, naturally. Providing great chiropractic care to the community of Amsterdam and surrounds to live healthy drug-free lives.

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2000+ patients helped.

That persistent neck tension. The headaches that keep returning. The tight shoulders, the aching lower back, the fatigue...
08/06/2026

That persistent neck tension.
The headaches that keep returning.
The tight shoulders, the aching lower back, the fatigue that won’t seem to go away.

Often, these aren’t just random symptoms, they can be your body’s way of communicating that it’s under stress and needs support. Stress doesn’t only affect the mind. It can show up physically through muscle tension, reduced mobility, discomfort, poor sleep, and changes in overall wellbeing.

At our Pure Health, we take a holistic approach to care. We look beyond the symptom to understand how stress, movement, posture, lifestyle, and nervous system function may be affecting your health.

When we start listening to what the body is telling us, we create opportunities for healing, balance, and better health.

What is your body trying to tell you today?

Long runs, race goals, run clubs, and that post-run coffee ☕🏃‍♀️🏃‍♂️Whether you’re training for your next race or headin...
06/06/2026

Long runs, race goals, run clubs, and that post-run coffee ☕🏃‍♀️🏃‍♂️

Whether you’re training for your next race or heading out for a weekend run with friends, how your body feels during those kilometres matters.

Chiropractic care isn’t just about recovering from injury; it’s about moving well, recovering better, and feeling your best so you can enjoy every run.

Our chiropractors, Chanelle and Emma, are both currently training for races themselves, so they understand the demands of running and are always happy to chat about training, recovery, and race-day goals.

Because running should feel good, not just get done. ✨

MarathonTraining

At Pure Health, we love caring for children and helping them grow, develop, and thrive! Our practice is designed to be w...
04/06/2026

At Pure Health, we love caring for children and helping them grow, develop, and thrive! Our practice is designed to be welcoming and interactive, making health checks a positive experience for both children and parents.

Chiropractic care is a gentle way to support your child’s growing spine and nervous system, helping ensure their body is developing as it should. Regular check-ups can help monitor growth and movement throughout every stage of childhood.

Our chiropractors, Chanelle and Emma, are experienced in caring for children of all ages, from newborns through to teenagers, using gentle techniques tailored to each child’s individual needs.

Your body was designed to heal, move, and function naturally. Too often, people normalize pain and complaints like heada...
28/05/2026

Your body was designed to heal, move, and function naturally.

Too often, people normalize pain and complaints like headaches, back pain, tension, poor sleep, low energy, and stress and instead of masking symptoms we’re encouraging you to address the root cause.

Chiropractic care focuses on helping your nervous system and body function at their best, naturally and drug-free. By improving spinal alignment and improving function of your nervous system, your body can better adapt, recover, and thrive.

Benefits of regular chiropractic care may include:
• Less pain and tension
• Better mobility and posture
• Improved sleep and energy
• Reduced stress on the body
• Enhanced overall wellbeing

Taking control of your health means you don’t have to wait until things get worse to take care of yourself.
Invest in your body naturally. Your future self will thank you for it!

Book your visit today and discover what chiropractic care can do for you.

HolisticHealth

Real progress. Real care. Stories like this are why we do what we do. Helping people move better, feel stronger, and imp...
18/05/2026

Real progress. Real care.

Stories like this are why we do what we do. Helping people move better, feel stronger, and improve their overall well-being is at the heart of everything we believe in at Pure Health.

A huge thank you for your trust and kind words to the entire Pure Health team for the genuine care they bring every day.

We are so excited to introduce our new Chiropractor! Everyone this is Emma Stähr, she will be available from 1 June for ...
14/05/2026

We are so excited to introduce our new Chiropractor!

Everyone this is Emma Stähr, she will be available from 1 June for appointments and will be in on Monday and Wednesday afternoons.

She loves helping people feel and function at their best through personalised chiropractic care. Her approach focuses on supporting overall wellbeing, improving function, and helping patients stay active and connected to the activities they enjoy most. Alongside chiropractic, she is also a qualified yoga teacher, and enjoys integrating movement, body awareness, and a holistic perspective into her work. If this sounds like your vibe, let’s get you in with our awesome new team addition.

Warm welcome Emma! 🙌🏻🥳

Meet our Chiropractors! Our strong and dynamic female duo, Chanelle Scott-Crossley and Emma Stähr. As a doctors of Chiro...
14/05/2026

Meet our Chiropractors! Our strong and dynamic female duo, Chanelle Scott-Crossley and Emma Stähr. As a doctors of Chiropractic they are specialists in the neuromuscular skeletal system, both movement experts with different special interests and are passionate advocates for whole-body wellness.

From newborns to elite athletes, Chanelle and Emma provide care for every stage of life, including pregnancy, postnatal, kids, and families. With a deep passion for movement and performance, they support everyone from busy parents to high-performing athletes in feeling and functioning their best.

Our team holds a variety of qualifications like international sports chiropractic certifications through FICS, currently expanding their skills in functional neurology with the renowned Carrick Institute 🧠✨ or even have a Yoga qualification🧘‍♀️; bringing a unique, brain-based approach to healing, recovery, and performance.

Whether you’re growing a tiny human or training for your next big goal, our Chiropractors are here to help you move better, feel better, and live fully.

📍 Experience the care you deserve.

Waarom ademhalen belangrijker is dan je denkt 🌬️Ademen doen we de hele dag automatisch… maar de manier waarop je ademt h...
13/05/2026

Waarom ademhalen belangrijker is dan je denkt 🌬️
Ademen doen we de hele dag automatisch… maar de manier waarop je ademt heeft enorme invloed op je zenuwstelsel, stressniveau, focus en slaapkwaliteit.
Onder stress gaan veel mensen onbewust:
• sneller ademen
• oppervlakkig ademen
• door de mond ademen
Dit houdt je lichaam in een constante “fight or flight”-modus.

Door bewust langzaam via je neus te ademen, help je jouw lichaam juist naar rust, herstel en balans 🧠✨
Voordelen van neusademhaling:

✔️ Betere zuurstofopname
✔️ Meer rust in het zenuwstelsel
✔️ Minder spanning in nek en kaak
✔️ Betere focus & slaapkwaliteit
✔️ Meer veerkracht bij stress
Een simpele oefening om vandaag te proberen:
•Adem 4 seconden in door je neus
•Adem 6 seconden uit door je neus
•Herhaal 2–5 minuten
Kleine verandering. Groot effect.
Bij Pure Health Chiropractic kijken we niet alleen naar de wervelkolom, maar naar hoe het hele zenuwstelsel functioneert en ademhaling speelt daarin een belangrijke rol

Starting June 1st, we’ll be introducing new fixed opening hours, designed with you in mind. These updated hours will all...
05/05/2026

Starting June 1st, we’ll be introducing new fixed opening hours, designed with you in mind. These updated hours will allow us to better serve our community, improve availability, and create a more consistent experience for everyone who walks through our doors.

We’re also working on some exciting changes behind the scenes that we can’t wait to share with you soon. This is all part of our ongoing commitment to providing the highest quality care and making it even easier for you to prioritize your health and wellbeing.

Thank you for being part of our journey, we’re excited for what’s ahead!

Stay tuned for our new hours schedule coming shortly.

When people think about brain health, they often think of puzzles, memory exercises, or avoiding stress. But the truth i...
22/04/2026

When people think about brain health, they often think of puzzles, memory exercises, or avoiding stress. But the truth is, your brain is a biological organ and like any organ, it depends on the right nutrients to function, adapt, and stay resilient over time.

, we look at health through a brain-based lens, not just a structural one. The spine protects the nervous system, and the nervous system controls everything, including cognition, coordination, and development.

That means optimizing brain health isn’t just about alignment, it’s also about fueling the brain properly.

Let’s cut through the noise. There are hundreds of supplements marketed for “brain performance,” but only a few consistently show meaningful evidence.

In our blog this month you will find the top 3 brain health supplements worth considering right now.

Check it out here 👇
https://purehealthchiropractic.nl/the-top-3-brain-health-supplements-everyone-should-consider-and-why-they-matter-in-chiropractic-care/

Adres

Stadionweg 288
Amsterdam
1076PG

Openingstijden

Maandag 08:30 - 19:00
Dinsdag 08:30 - 19:30
Woensdag 08:30 - 19:30
Donderdag 08:30 - 19:30
Vrijdag 08:30 - 19:30
Zaterdag 08:30 - 12:00

Telefoon

+31202332168

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Pure Health Chiropractic nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

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