Mamamoon Health & Wellbeing

Startpagina
Nederland
Amsterdam
Mamamoon Health & Wellbeing

Contactgegevens, kaart en routebeschrijving, contactformulier, openingstijden, diensten, beoordelingen, foto's, video's en aankondigingen van Mamamoon Health & Wellbeing, Gezondheid- en welnesswebsite, Amsterdam.

Pregnancy & motherhood care online and offline
* HypnoBirthing, yoga, Ayurveda, Reiki, postpartum preparation, natural medicine, parenting tools
* Weekend, one day and online retreats
* Courses, workshops, get-togethers - whatever serves you best!

22/06/2026

𝗜𝘀 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝘁𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝘁𝗲𝗹𝗹 𝘆𝗼𝘂 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴? 🔥
Chronic inflammation in women rarely looks like textbook redness or swelling. More often it shows up as exhaustion, brain fog, joint pain, mood shifts, and gut issues — a cluster of signals that are easy to dismiss and hard to connect.
𝗕𝘂𝘁 𝘁𝗵𝗲𝘆 𝗮𝗿𝗲 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱. 𝗔𝗻𝗱 𝘁𝗵𝗲𝘆 𝗺𝗮𝘁𝘁𝗲𝗿.
Women's inflammation is shaped by hormones, life stage, stress, sleep, and biology that standard diagnostic tools were never designed to detect. From puberty to perimenopause, every hormonal transition can shift how your immune system behaves — and how you feel day to day.
𝑻𝒉𝒊𝒔 𝒊𝒔 𝒏𝒐𝒕 𝒋𝒖𝒔𝒕 𝒂𝒈𝒆𝒊𝒏𝒈. 𝑻𝒉𝒊𝒔 𝒊𝒔 𝒃𝒊𝒐𝒍𝒐𝒈𝒚 — 𝒂𝒏𝒅 𝒊𝒕 𝒅𝒆𝒔𝒆𝒓𝒗𝒆𝒔 𝒂𝒕𝒕𝒆𝒏𝒕𝒊𝒐𝒏. 💡
Swipe through to learn what chronic inflammation really looks like in women — and join us on June 24th to go even deeper with our expert panel. 👇
📅 Wednesday 24 June
🕕 18:00 – 20:30
📍 Equals Amsterdam, Raamgracht 6
🎟️ Ticket link in Bio

21/06/2026

Women’s health isn’t just a “women’s topic.” It’s a everyone topic. 💙

June 24th in Amsterdam, we’re back with open conversations on women’s health across every life stage.

Questions welcome, stories welcome, no expertise required to show up.

And yes, we’d love to see more men there too. Women’s health isn’t a “women’s issue,” it’s everyone’s business.

You don’t need to have ovaries to care. 🙌

Come curious. Come with questions. Come to learn something you didn’t expect to.

📅 June 24
📍 .nl Amsterdam
🔗 Link in bio to grab your spot

Tag someone who should be in the room with you. 👇

21/06/2026

𝗪𝗲 𝗮𝘀𝗸𝗲𝗱 𝗗𝗿. 𝗙𝗿𝗮𝗻𝗸 𝘄𝗵𝗮𝘁 𝗱𝗿𝗶𝘃𝗲𝘀 𝗵𝗶𝗺. 🎙️

And what he shared stopped us in our tracks.
Having experienced burnout himself, Frank doesn't just practise preventive medicine — he 𝒍𝒊𝒗𝒆𝒔 it. That blend of medical rigour and personal experience is what makes his perspective so rare, and so needed.
His work at Biowell comes down to one belief:

𝗜𝗳 𝘆𝗼𝘂 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗯𝗶𝗼𝗹𝗼𝗴𝘆, 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗯𝘂𝗶𝗹𝗱 𝗵𝗲𝗮𝗹𝘁𝗵 𝘁𝗵𝗮𝘁 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗹𝗮𝘀𝘁𝘀. 💡

We are so grateful to have Dr. Frank Willem de Jongh on our panel — and we think you'll leave the room seeing your health very differently. 🙌

Join us on June 24th. 👇

📅 Wednesday 24 June

🕕 18:00 – 20:30

📍 Equals Amsterdam, Raamgracht 6

🎟️ Ticket link in Bio

20/06/2026

𝗬𝗼𝘂𝗿 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀. 𝗧𝗵𝗲𝗶𝗿 𝗲𝘅𝗽𝗲𝗿𝘁𝗶𝘀𝗲. 𝗢𝗻𝗲 𝗲𝘃𝗲𝗻𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝗰𝗼𝘂𝗹𝗱 𝗰𝗵𝗮𝗻𝗴𝗲 𝗵𝗼𝘄 𝘆𝗼𝘂 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗯𝗼𝗱𝘆.

Most health panels talk 𝘢𝘵 you. This one is built 𝘢𝘳𝘰𝘶𝘯𝘥 you.

For our 𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗪𝗼𝗺𝗲𝗻'𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 evening on 𝗝𝘂𝗻𝗲 𝟮𝟰 at Equals 𝗔𝗺𝘀𝘁𝗲𝗿𝗱𝗮𝗺, we're asking you first: what do you actually want to know?

About your hormones, gut health, energy, mood, or long-term prevention, name it. The 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀 𝘄𝗵𝗶𝗰𝗵 𝘆𝗼𝘂 𝗚𝗼𝗼𝗴𝗹𝗲𝗱 𝗮𝘁 𝗺𝗶𝗱𝗻𝗶𝗴𝗵𝘁. The ones your GP didn't have time for.

Our expert panel will answer them live:
🩺 Sarah Willicombe — GP & Cambridge-trained doctor, specializing in evidence-based personalized care (Curitt)
🌿 Eva Luna ⦿ Women’s Health Expert — Women's health expert, author of 𝘏𝘶𝘯𝘨𝘳𝘺 𝘏𝘰𝘳𝘮𝘰𝘯𝘦𝘴 & host of The Women's Health Podcast
🔬 — Orthomolecular physician & gut health specialist (Mind Your Gut Amsterdam)
🧠 Wout van Helden — kPNI therapist & clinical epidemiologist, Lead Science at Bonusan
💊 Frank Willem de Jongh, MD — Preventive medicine & longevity physician, Medical Director of Biowell

📲 Submit your question (anonymously if you like) via the form in the comment. It takes 1–2 minutes and directly shapes the panel and Q&A.

Tag a friend or colleague who deserves a seat in this room. 💙

19/06/2026

Something we all need to hear today…
When we asked Wout van Helden to share a quote that really stays with him, he gave us this inspiring reminder:

“We are beautifully designed for a world we no longer live in.”

A powerful perspective like this is exactly what makes this panel so special — thoughtful, relevant, and deeply needed.

We’re so excited to have Wout join us and bring his expertise in psycho-neuro-immunology, orthomolecular therapy, and lifestyle medicine to the conversation.

This is a talk you don’t want to miss. 🎙️✨

Tickets are still available — join us!

📅 Wednesday 24 June
🕕 18:00 – 20:30
📍 Equals, Amsterdam, Raamgracht 6
🎟️ Ticket link in bio

18/06/2026

𝗬𝗼𝘂𝗿 𝗰𝘆𝗰𝗹𝗲 𝗶𝘀 𝗻𝗼𝘁 𝗮𝗻 𝗶𝗻𝗰𝗼𝗻𝘃𝗲𝗻𝗶𝗲𝗻𝗰𝗲. 𝗜𝘁’𝘀 𝗮 𝘀𝗶𝗴𝗻𝗮𝗹. 🌀
Your menstrual cycle is one of the most powerful communication tools your body has — and most of us were never taught how to listen to it.
We are so excited to welcome 𝑬𝒗𝒂 𝑳𝒖𝒏𝒂 to our panel 🙌 As a women’s health expert specialising in hormonal balance, she is exactly the voice this conversation needs.
Because understanding your cycle isn’t just about periods. It’s about energy, mood, focus, sleep, and the signals your body sends 𝒆𝒗𝒆𝒓𝒚 𝒔𝒊𝒏𝒈𝒍𝒆 𝒎𝒐𝒏𝒕𝒉 — whether we’re paying attention or not.
𝗜𝘁’𝘀 𝘁𝗶𝗺𝗲 𝘄𝗲 𝘀𝘁𝗮𝗿𝘁 𝗹𝗶𝘀𝘁𝗲𝗻𝗶𝗻𝗴. 👂
Join us on June 24th for an evening of real, expert-led conversation about women’s health — the kind nobody is having loudly enough. 👇
📅 Wednesday 24 June
🕕 18:00 – 20:30
📍 .nl Amsterdam, Raamgracht 6
🎟️ Ticket link in Bio

17/06/2026

We asked Dr. Sarah Willicombe, our resident personalized healthcare expert about 𝗪𝗵𝗮𝘁 𝗵𝗲𝗮𝗹𝘁𝗵 𝘀𝗰𝗿𝗲𝗲𝗻𝗶𝗻𝗴𝘀 𝘀𝗵𝗼𝘂𝗹𝗱 𝘄𝗼𝗺𝗲𝗻 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗯𝗲 𝗮𝘀𝗸𝗶𝗻𝗴 𝗳𝗼𝗿? 🩺
If you're in your late 30s or early 40s and noticing changes you can't quite explain — you're not imagining it. And you deserve more than just being told 𝒊𝒕'𝒔 𝒑𝒓𝒐𝒃𝒂𝒃𝒍𝒚 𝒋𝒖𝒔𝒕 𝒔𝒕𝒓𝒆𝒔𝒔.
If perimenopause symptoms are showing up, a good first step is ruling out other conditions with overlapping symptoms. Ask your GP about:
🔹 𝗙𝘂𝗹𝗹 𝗯𝗹𝗼𝗼𝗱 𝗰𝗼𝘂𝗻𝘁 (CBC)
🔹 𝗜𝗿𝗼𝗻 𝗽𝗿𝗼𝗳𝗶𝗹𝗲
🔹 𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝗗 𝗹𝗲𝘃𝗲𝗹𝘀
🔹 𝗧𝗵𝘆𝗿𝗼𝗶𝗱 𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻 𝘁𝗲𝘀𝘁𝘀
These are your baseline — and a great place to start.
𝗛𝗲𝗿𝗲'𝘀 𝘄𝗵𝗮𝘁 𝗺𝗼𝘀𝘁 𝗱𝗼𝗰𝘁𝗼𝗿𝘀 𝗱𝗼𝗻'𝘁 𝘁𝗲𝗹𝗹 𝘆𝗼𝘂 👇
Female hormone blood tests are 𝒐𝒇𝒕𝒆𝒏 𝒏𝒐𝒕 𝒕𝒉𝒂𝒕 𝒉𝒆𝒍𝒑𝒇𝒖𝒍 during perimenopause. Because hormone levels are constantly fluctuating, a single snapshot blood test can't confirm or rule out perimenopause on its own.
What matters more is 𝒉𝒐𝒘 𝒚𝒐𝒖 𝒇𝒆𝒆𝒍 — your symptoms, your patterns, and how your body responds. If symptoms improve with HRT, that itself is a strong indication that falling or erratic oestrogen levels are the cause.
𝑲𝒏𝒐𝒘𝒍𝒆𝒅𝒈𝒆 𝒊𝒔 𝒕𝒉𝒆 𝒎𝒐𝒔𝒕 𝒑𝒐𝒘𝒆𝒓𝒇𝒖𝒍 𝒕𝒉𝒊𝒏𝒈 𝒚𝒐𝒖 𝒄𝒂𝒏 𝒃𝒓𝒊𝒏𝒈 𝒕𝒐 𝒂 𝒅𝒐𝒄𝒕𝒐𝒓'𝒔 𝒂𝒑𝒑𝒐𝒊𝒏𝒕𝒎𝒆𝒏𝒕. 💡
Come and hear more from our expert panel on June 24th. 👇
📅 Wednesday 24 June
🕕 18:00 – 20:30
📍 Equals Amsterdam, Raamgracht 6
🎟️ Ticket link in Bio

16/06/2026

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝗳𝗼𝗿 𝗵𝗮𝘃𝗶𝗻𝗴 𝘂𝘀 Michiel 🎙️
We had the best time on this one — and honestly? We could have kept talking for hours. 💛
In the episode we discussed into 👇
🔹 Why women's health is still dismissed with 𝒊𝒕'𝒔 𝒏𝒐𝒓𝒎𝒂𝒍 — and why that answer is no longer good enough
🔹 Who still isn't getting a seat at the table in startup and investment spaces
🔹 The difference between awareness and 𝒂𝒄𝒕𝒖𝒂𝒍𝒍𝒚 changing something
🔹 How workplaces can become catalysts for healthier lives
🔹 What happens when ordinary people stop waiting and start speaking up
And some of the most honest things said?
𝗦𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝗿𝗲𝗯𝗲𝗹𝗹𝗶𝗼𝗻 𝗶𝘀 𝗻𝗼𝘁 𝗺𝗮𝗸𝗶𝗻𝗴 𝗻𝗼𝗶𝘀𝗲. 𝗜𝘁 𝗶𝘀 𝗿𝗲𝗳𝘂𝘀𝗶𝗻𝗴 𝘁𝗼 𝗮𝗰𝗰𝗲𝗽𝘁 𝗮𝗻 𝗮𝗻𝘀𝘄𝗲𝗿 𝘁𝗵𝗮𝘁 𝗻𝗼 𝗹𝗼𝗻𝗴𝗲𝗿 𝗺𝗮𝗸𝗲𝘀 𝘀𝗲𝗻𝘀𝗲. 🙌
𝗦𝘆𝘀𝘁𝗲𝗺𝘀 𝗿𝗮𝗿𝗲𝗹𝘆 𝗰𝗵𝗮𝗻𝗴𝗲 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝘁𝗶𝗺𝗲 𝗽𝗮𝘀𝘀𝗲𝘀. 𝗧𝗵𝗲𝘆 𝗰𝗵𝗮𝗻𝗴𝗲 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝗱𝗲𝗰𝗶𝗱𝗲 𝘁𝗵𝗲𝘆 𝗰𝗮𝗻𝗻𝗼𝘁 𝗹𝗼𝗼𝗸 𝗮𝘄𝗮𝘆 𝗮𝗻𝘆𝗺𝗼𝗿𝗲. 🙌
Because we believe:
𝗬𝗼𝘂 𝗱𝗼𝗻'𝘁 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗼𝘃𝗮𝗿𝗶𝗲𝘀 𝘁𝗼 𝗰𝗮𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝘄𝗼𝗺𝗲𝗻'𝘀 𝗵𝗲𝗮𝗹𝘁𝗵. 💛
Check out the episode live on Spotify and Youtube now!
If you want to hear more about these topics in person, we're continuing on a similar note live on June 24th. Come be part of it. Get points of views from experts! 👇
📅 Wednesday 24 June
🕕 18:00 – 20:30
📍 .nl Amsterdam, Raamgracht 6
🎟️ Ticket link in Bio
, , ,

Adres

Amsterdam

Website

https://www.mamamoonapp.com/, http://www.mamamoon.me/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Mamamoon Health & Wellbeing nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.