Mareille Coaching - Yoga & Massage

22/01/2024

We zijn verheugd om ons gloednieuwe boekingssysteem te introduceren, waardoor het eenvoudiger dan ooit is om je yogales te plannen en te omarmen. Boek vandaag nog je plek voor een reis naar sereniteit en welzijn!"

26/04/2023

Namaste fellow yogis and yoginis,

We are thrilled to announce that Volksyoga is celebrating its 8th anniversary and we would love for you to join us at this special occasion!
On Saturday, May 13th, from 10:00-12:00, we are hosting a two-hour yoga class led by four different teachers.
This is the perfect opportunity to meet and practice with each of our talented Volksyoga teachers.

Mareille, the founder and heart of Volksyoga, has been spreading her love for Volksyoga since 8 years now. Mira, who joined three years later is five years with us and brings her own unique style to the studio. Not to forget about Rosa, she is already teaching with us for two years and has quickly become a beloved member of our community. And last but not least , the latest addition to our team, who started as a karma yogi and is now one of our talented sub and monthly yoga teachers.

During this special class, you will have the opportunity to meet us all and experience the diverse teaching styles. From Mareille Coaching - Yoga & Massage/Mareille’s grounding precence, Rosa’s dynamic flow, to Mir Yoga Flow/ Mira’s soothing sparkle and Ijoya’s playful energy, there is something for everyone.
After the class, you are invited to treat yourself to a mini-retreat in the heart of Amsterdam by hopping into one of rooftop hot tubs or sauna.

Don't miss out on this festive special and come celebrate with us! 8 years Volksyoga, lovely community and self-care practice! We can't wait to see you all on Saturday, May 13th, from 10:00-12:00.
Namaste,
The Volksyoga Team
https://www.volkshotel.nl/reservations/yoga/

16/03/2023

Vandaag en morgen heb ik nog wat gaatjes vrij voor een fijne massage inclusief sauna en hot tub. Wil jij een massage ontvangen? Vandaag 12:30 ,13:30 of 14:30. En morgen, vrijdag 17 maart staat nog 12:00 of 13:00 open. Massage is te boeken via het Volkshotel. of stuur mij een appje of mailtje [email protected]
https://www.volkshotel.nl/weekly/badplaats/massage/
Na de massage kan je heerlijk nog nagenieten van de suana en hottub. Tot Straks! Mareille Outshoorn

Nekpijn, rugpijn, hoofdpijn, zielenpijn? Een massage is goed voor alles.

01/03/2023

☼ ☼ A UNIQUE YIN EXPERIENCE ☼ ☼
This 1.5-hour class will be a journey of self-discovery, as you explore the deeper layers of your being.
Mareille and Niek will guide you through this practice with their common inspiration: the sea. You’ll get to relax and let your emotions flow like waves, allowing yourself to go wherever they take you. Live guitar music by Niek Stronks will add an extra layer of tranquillity to this special yin yoga experience.
Niek Stronks
Niek Stronks is a talented guitarist who provides musical accompaniment during this yin yoga event. He received his musical education at the conservatory and went on to earn a Master’s degree in Music Therapy. His intention for this music is to showcase the power of music to allow people to disconnect from the busyness of life, and reconnect with what’s going on for them internally. The ocean is a major source of inspiration for Niek, as he uses its sounds to create a relaxing and meditative atmosphere during his performances.
Mareille Outshoorn
As the creator of VolksYoga, Mareille brings her own unique style to the mat, infusing each class with love, presence, and a nurturing touch. Suitable for all levels, her yin yoga classes are a journey of self-discovery and inner peace. Inspired by the powerful yet gentle movements of the ocean, Mareille will guide you through a practice that will leave you feeling grounded and rejuvenated. With her warm and inviting energy, she is dedicated to pampering each and every one of her students, making them feel welcome and at home on the mat.
Tickets >>> https://www.chipta.com/.../yin-yoga-with-live.../event-info/
More info >>> https://www.volkshotel.nl/.../soothing-waves-a-journey.../
Location: Riet (ground floor) // 19.00-20:30 (including tea, sauna and hot tub ) // 20 euro entrance
☼ Doors open at 18:45, be welcome ☼

06/02/2023

"Gather your friends and come celebrate the return of Mareille Outshoorn from her winter sport holiday! Mareille is back, in one piece and ready to lead a lively Monday evening vinyasa class at the urban volkshotel. From 19:00 to 20:15, be inspired by Mareille's energy and enthusiasm as she guides you through a fun and uplifting yoga practice. And after class, treat yourself to some well-deserved relaxation in the sauna and hot tub. This is the perfect opportunity to catch up with Mareille and the community, and start the week with a smile on your face. We can't wait to see you there!"

21/10/2022

https://www.volkshotel.nl/nl/agenda/riet/yoga-x-ade/ juuuuh laatste kaartjes....just a few more tickets left......
C U Tomorrow

For those who want to catch their breath in between all the ADE festivities, we offer a special yoga edition under guidance of our yoga teacher Mira aka Mir Yoga Flow, who will be accompanied by DJ Pål.

16/10/2022

A D E + Y O G A

For those who want to catch their breath in between all the ADE festivities, we offer a special yoga edition under guidance of our yoga teacher Mira aka Mir Yoga Flow, who will be accompanied by DJ Pål.

Mira: "This class is a nice fusion between dynamic Vinyasa Flow and calming Yin Yoga guided by an eclectic sound journey. The classes are grounding, fun and playful. What to get out of it differs from one person to another. It can be for rest, strength, trust, flexibility, courage, or balance. Yoga is all about being conscious of your mind, body, breathing, thoughts, and emotions. I think this is something everybody needs during a hectic week like ADE, haha."

Tickets >>> https://bit.ly/3L5Awxe

More info >>> https://www.volkshotel.nl/en/agenda/riet/yoga-x-ade/

Location: Riet (ground floor) // 10.00-12.00 (including tea) // 20 euro entrance

24/08/2022

Saturday 27th August 10:00- 12:00

A New Moon Yoga Special.

Mira and Mareille created especially for you on this beautiful New Moon Day a yoga sequence just like the natural cycle of build-up, growth, full bloom then tapering and letting go.

Inspired by the moon and all it’s beautiful phases we will tap into each one of them and see that all is circular. Do we experience one circle or are there many circles at the same time?
Is the night during new moon extra dark or is it excessively shiny as we can see so many stars? What do you see? What do you believe?
Register for this class; https://www.volkshotel.nl/nl/reservations/yoga/
We hope to see you!

01/08/2022

Hello VolksYoga LOvers...Here the August Schedule:

Check our schedule of August. MIRA , Rosa and Mareille are looking forward to see you and practise some yoga together with you 🙏🏻💓🙏🏻. Our beloved yoga room RIET will get a BRAND NEW FLOOR, so one week no yoga 🧘🏼‍♀️. Check out the new floor from Saturday 20th

13/01/2022

MY newest Newsletter! ☼ Mexico ☼ and NO MORE LOCKDOWN

MY newest Newsletter! ☼ Mexico ☼ and NO MORE LOCKDOWN ☼ https://mailchi.mp/4cc320140f60/newz-new-yoga-class-new-reservations-system-5421638

29/11/2021

TODAY we start with AFTERNOON YOGA at Volksyoga
Class starts at 15:30 and after that you feel reborn and you can get back to work...or (better idea!) hop into the sauna or hot tub :)
Embracing change and adapting to what IS, is part of our life.
I'm exciting to welcome you all and be part of your new CUP A SOUP, you can register for the class here: https://www.volkshotel.nl/en/reservations/yoga/
Ps: Volkshotel has a very cool and inspiring flex working space, ideal to work from and roll onto your mat straight away.
Monday & Wednesday 15:30
Saturday 10:00
Sunday 11:00

Volkshotel is a place to rest, or not to sleep at all. Where nothing is standard, not even our standard room. Take a room perfect for one or big enough for all.