Julia Reeve MD Vaginismus Expert & Coach

04/06/2026

Get the Dilating Companion App! See my links!

04/06/2026

A quieter app. A gentler path. A new chapter for TVZ. 🌿

When I built TVZ — The Vaginismus Zone, I had one promise: this would grow with the women using it.

The latest update is here, shaped by the women who trusted me with their stories. More clarity. More calm. More of what actually helps.

Vaginismus is more common than you’ve been told — and recovery is more possible than you’ve been allowed to believe.

If something inside you has been waiting for a sign, this is it. 🌿

📱 Download on the App Store
🤖 Download on the Google Play Store

Link in bio.

— Dr Julia 🌿

02/06/2026

https://vaginismus.uk/resources.html

The Vaginismus Book and TVZ app — practical, science-based resources created by Dr Julia Reeve.

02/06/2026

Everything All In One Place🍀
Www.drjuliareeve.com/links

01/06/2026

27/04/2026

After many years of treating women with vaginismus — and writing The Vaginismus Book — I kept coming back to the same question. 🌿

What happens between appointments?

A woman leaves her physiotherapist or gynaecologist with a dilator set, a protocol, and every intention of practising at home. But home is where it gets hard. There's no one in the room. No one to say "keep going" on the days it feels impossible. No one to notice the small wins. The dilator goes back in the drawer, and by the next appointment she feels she's failed.

She hasn't. She's just been alone with it.

That´s why I created TVZ — The Vaginismus Zone - Dilating Companion
It's now live on the App Store.

TVZ is designed to be the accountability partner that sits with her when the professional isn't there. It walks her gently through the same 9-stage protocol from the book — knocking technique, working through sizes, partner involvement, Day X. It logs every practice session. It celebrates the small steps. It gently nudges her back when she's been away for a few days. And when she's ready, it generates a full PDF progress report she can bring — or send — to her next appointment.

Nothing leaves her phone unless she chooses to share it. Privacy is non-negotiable.

The app is a companion to professional care, never a replacement.

If you know someone who could use a quiet, private companion on this journey — please share. 🌿
https://lnkd.in/ev-nzbyF
Android is coming soon:
https://lnkd.in/ePTZ84Pm

21/04/2026

Android users — I need your help 🌿
TVZ is live on the App Store (link in bio). To bring it to Google Play, I need 12+ testers to use the app for 14 days.
✨ Free during the 14-day test
✨ 3 months free premium when the app launches on Google Play
✨ Fully private — all data stays on your device
Open the app once a day during the test — that’s all.
DM me “Android” with your Gmail address to join 🌸
sexualhealth

14/02/2026

Can I ask you something?

If you’ve read The Vaginismus Book… would you consider leaving a short review on Amazon?

This topic is still surrounded by silence. And honest reviews genuinely help other women realise they’re not alone — and that help exists.

And if you haven’t read it yet, I’ve recently updated the cover and it’s available via the link in my bio.

Thank you!

10/02/2026

My new book cover design!

And many thanks to Tiago Pereira from 99designs and all my clients who helped choose the right design.

The Vaginismus Book

A Gentle Science-Based Self-Help Guide

For Women With Vaginismus

This book offers an evidence-based, clinically informed approach to vaginismus, for sufferers and for professionals.

The updated cover reflects a quieter, more professional tone — aligned with how I teach my method.
https://www.amazon.com/dp/3949140182