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Inme Wellness

Contactgegevens, kaart en routebeschrijving, contactformulier, openingstijden, diensten, beoordelingen, foto's, video's en aankondigingen van Inme Wellness, Gezondheid- en welnesswebsite, Amsterdam.

29/07/2026

Some things cannot be solved by managing them harder. They ask to be met, understood, and healed — mind, body, and being, together.

This September, we are holding an intimate retreat in the Netherlands for those ready to walk that path.

September 11-14 (SOLD OUT)
September 24-27 (4 spots available)

Held in a small community, with physician supervision and lawful, evidence-backed protocols throughout, your time with us includes:

✦ Two guided plant medicine ceremonies with experienced facilitators
✦ Personalised 1:1 and group preparation and integration
✦ Daily meditation, breathwork, and sauna
✦ Thoughtfully prepared, nourishing meals
✦ Restorative countryside accommodation

You do not have to arrive with answers. You only have to arrive.

Full details — link in bio.

17/07/2026

Vitality Isn’t Inherited, It’s Practiced

What if we’ve misunderstood genes?

For decades, longevity sounded like a lottery. Good genes? Lucky you. Bad genes? Better luck next life.

Modern biology is painting a much more interesting picture.

Your genes are less like a blueprint and more like a range.
Sleep isn’t just rest.
Exercise isn’t just burning calories.
Friendship isn’t just emotional support.

These are biological instructions for how to allocate resources to repair, regulate inflammation, and prepare for the future. “Genes load the gun, lifestyle pulls the trigger” (Psychologs, Allehaibi et al., 2025)

The latest multiomics research on exceptional longevity found that people who reach extreme ages don’t simply survive disease for longer. They often remain healthier for longer.

Longevity isn’t about adding years.

It’s about deleting sick years.

What’s fascinating is *which* signals our biology seems to care about. The strongest longevity interventions aren’t necessarily the ones people associate with “biohacking.” They’re astonishingly... human.

A landmark meta-analysis of 148 studies involving more than 300,000 people found that individuals with stronger social relationships had about a 50% greater likelihood of survival.

The effect was comparable to many well-known medical risk factors—and, in several analyses, exceeded the impact of obesity or physical inactivity.

Perhaps we’ve been looking at longevity through the wrong lens.

Modern longevity science is becoming less about defeating biology...

…and more about understanding that biology evolved for connection, not individual optimization.

04/07/2026

Some things cannot be solved by managing them harder. They ask to be met, understood, and healed — mind, body, and being, together.

This August and September, we are holding an intimate retreat in the Netherlands for those ready to walk that path.

August 20–23 and September 3–6

Held in a small community, with physician supervision and lawful, evidence-backed protocols throughout, your time with us includes:

✦ Two guided plant medicine ceremonies with experienced facilitators
✦ Personalised 1:1 and group preparation and integration
✦ Daily meditation, breathwork, and sauna
✦ Thoughtfully prepared, nourishing meals
✦ Restorative countryside accommodation

You do not have to arrive with answers. You only have to arrive.

Full details — link in bio.

09/06/2026

You Built Everything They Said Would Make You Happy. Now What?

Post-Olympic depression has haunted even Michael Phelps.

The feeling of emptiness after major wins seems to select its victims from a counterintuitive group - the pool of high achievers.

Highly successful executives are probably nodding along. They know too well the feelings of:

- Loss of purpose
- Emotional crash after prolonged stress and adrenaline
- Identity confusion (“What now?”)
- Unrealistic expectations that success would bring lasting happiness
- Physical and mental exhaustion after major wins.

The saying “You will survive failure, but will you survive success?” is now supported by findings in neurology.

Prolonged cortisol elevation alters dopamine signaling, making tasks that once felt rewarding begin to feel draining. (Dr. Marlynn Wei MD, Harvard/Yale psychiatrist, May 2025).

When high achievers are motivated mainly by competing, and when winning requires constructing and maintaining a false self, the achievements will feel empty.

Burnout is then not just exhaustion.
But rather a message from the inner world that something vital has been lost: connection, authenticity, emotional nourishment.

INME’s protocols for true restoration

At INME, we have always operated from the philosophy of returning the person to the self. The physician supervised plant-based protocols are focused on restoration of the nervous system, paving the way for true connection and authenticity.

When the journey into external success has burned through enough synapses to not register as success anymore, the only way out is inwards.

02/06/2026

Your brain is built for performance. That’s precisely why it’s built for burnout.

Same wiring, both outcomes. The salience network that makes you sharp keeps you spinning at 3am.

The dopamine that rewards every win pulls you toward too much. The calm that holds under pressure teaches you to override the need to rest.

And held long enough, it shows up in the structure of the brain itself.

The fix most people reach for such as more sleep, better food, a lighter week — treats the inputs and misses the architecture.

What actually moves it is neuroplasticity, the deepest effect of plant medicine. Physician-supervised. Data-informed. Built around restoration, not a marginal gain on one number.

Most high performers can’t see their own burnout. The first step is learning what it looks like.

22/05/2026

There is a particular kind of exhaustion that has nothing to do with sleep.

It is the exhaustion of being highly functional and quietly absent — of doing everything right and still feeling that the most essential part of you is somewhere just out of reach.

This is not a productivity problem. It is not a wellness gap that another protocol will close. It is a depth problem. And depth requires a different kind of work.

Ancient plant medicine restores what modern optimisation cannot reach: the nervous system’s capacity for presence, for genuine inhabitation of one’s own life. At INME, that restoration happens within a physician-supervised, evidence-backed framework — safe, lawful, and built for people who take both their science and their interior life seriously.

More years is not the goal. More life in the years is.

06/03/2026

The INME Signature Experience

A highly curated small group of high-performing individuals gathering in beautiful European locations for a profound, professionally guided journey inward.

Your experience includes:

• 2 professionally guided plant-technology ceremonies with expert facilitators & musicians
• Extensive group and 1:1 preparation + integration protocols
• Modern neurotechnology designed to support brain longevity and neuroplasticity
• Daily meditation, breathwork, mindful movement & sauna
• Nutrient-dense gourmet meals prepared by our private chef
• Premium countryside accommodations immersed in nature
• An intimate circle of leaders, creators, and visionaries

For over 5 years, INME has guided 1,000+ participants through safe, professionally supported experiences that combine ancient wisdom, plant technology, and modern science.

The result is not just a retreat —
but a powerful reset for mind, body, and purpose.

Upcoming Retreats

🌿 Spain, April 29-May 3 (near Barcelona) — limited spots remaining
🍄 Netherlands, May 7-10— intimate small-group experience

If you feel the call to step into your next level of clarity, creativity, and conscious leadership, this may be the moment.

13/01/2026

Proud to share that INME WELLNESS is sponsoring Mental Health Day in Davos, taking place during the in Davos, Switzerland 🇨🇭🧠

The World Economic Forum is where global leaders across government, finance, technology, science, and culture convene to shape priorities that influence GLOBAL economies, and societies.

Being present in Davos during means contributing to the conversations that shape the future of humanity!

Mental and brain health are no longer just personal or clinical topics. They are core drivers of leadership effectiveness, economic resilience, and societal stability.

Mental Health Day during WEF brings together global impact makers for high-conviction conversations at the intersection of mental health, Brain Capital, neurotechnology, and human flourishing.

This year’s program features influential voices shaping the global mental health landscape, including Rick Doblin, Paul Stamets, and other leaders across science, investment, and innovation.

For INME Wellness, supporting this platform reflects our deeper commitment to integrating inner wellbeing, nervous system regulation, and mental resilience into how leaders perform, decide, and build in complex, high-pressure environments.

The future of leadership depends not only on strategy and capital — but on the mental and emotional capacity of those holding responsibility.

If you’ll be in Davos during WEF and are interested in attending this invitation-only gathering, feel free to reach out.

WEF26 Davos BrainCapital LeadershipWellbeing INMEWellness

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