O-Studio Takapuna

O-Studio Takapuna Modern Wellness Studio in Takapuna:
Float - Sauna - Ice - Massage - Recovery Tools

Recovery isn't something you save for when you're burnt out.It's part of the work. The training. The routine. The progre...
28/07/2026

Recovery isn't something you save for when you're burnt out.

It's part of the work. The training. The routine. The progress. šŸ”„

Make time to recover.

Cold exposure isn't just about the cold. šŸ§ŠIt's about slowing your breathing, finding control, and teaching your body how...
26/07/2026

Cold exposure isn't just about the cold. šŸ§Š

It's about slowing your breathing, finding control, and teaching your body how to stay calm under stress.

Reset. Recover. Repeat.

A moment to slow down, reset, and reconnect. šŸŒŠAt O-Studio, wellness is more than a routine ā€” it's an experience designed...
23/07/2026

A moment to slow down, reset, and reconnect. šŸŒŠ

At O-Studio, wellness is more than a routine ā€” it's an experience designed to make a difference in how you feel, move, and show up every day.

Come experience wellness differently. āœØ

Sometimes the difference is simpleā€¦Better sleep. Less stress. More energy.Your body knows when itā€™s being looked after.R...
21/07/2026

Sometimes the difference is simpleā€¦
Better sleep. Less stress. More energy.

Your body knows when itā€™s being looked after.

Ready to experience it for yourself?

šŸ“ O-Studio Takapuna

Healing looks different for everyone.Weā€™re proud to be part of that journey.Thank you for trusting O-Studio.
19/07/2026

Healing looks different for everyone.
Weā€™re proud to be part of that journey.

Thank you for trusting O-Studio.

19/07/2026

Introducing our Winter Walking Club: a chance to get outside, move your body, meet like-minded people, and build community beyond the walls of O-Studio.

Winter can make it tempting to stay indoors, but everything feels a little easier when you have people to walk alongside.

šŸ“ Wednesdays, 7:00am - meet Bliss outside the studio
ā˜• Optional coffee and chats afterwards
šŸ¾ Dogs are welcome (encouraged)!

Whether you're a regular at the studio or simply looking to connect with others this winter, we'd love to have you join us.

See you on Wednesday morning!

Your body works hard for you every day.Recovery, relaxation, and balance shouldnā€™t be an afterthought.Take care of yours...
16/07/2026

Your body works hard for you every day.

Recovery, relaxation, and balance shouldnā€™t be an afterthought.

Take care of yourself the way you deserve.

Thereā€™s nothing better than seeing our community feel the benefits firsthand.Thank you Siobahn šŸ’š
14/07/2026

Thereā€™s nothing better than seeing our community feel the benefits firsthand.

Thank you Siobahn šŸ’š

Thinking about trying Float Therapy, but not quite sure what to expect?We've got you.From what to bring, to what happens...
14/07/2026

Thinking about trying Float Therapy, but not quite sure what to expect?

We've got you.

From what to bring, to what happens before, during, and after your session, this guide will walk you through everything you need to know before your first float.

The goal isn't to "do it right". It's simply to arrive, relax, and let the experience unfold.

If you've been waiting for the perfect time to give floating a go, our See the Stars Matariki special is here āœØ

Buy 2 Float Therapy sessions for $140 and receive your 3rd FREE.

Your pack is valid for 3 months, giving you time to experience how each float builds on the last.

šŸ‘‰ Visit the link in our bio for more information and to purchase.

Have a question that isn't answered here? Send us a message or drop into the studio, we're always happy to help.

Big transformations rarely happen overnight.It starts with the small habitsā€¦Taking time to slow down. Recover. Recharge....
12/07/2026

Big transformations rarely happen overnight.

It starts with the small habitsā€¦
Taking time to slow down. Recover. Recharge.

The little things matter.

Address

105 Hurstmere Road, Takapuna
Auckland
0622

Telephone

+64276102560

Website

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