Auckland South Chiropractic

Auckland South Chiropractic A wellness focused family practice. All age groups: newborns, elite athletes to elderly. Optimise your body's spine and nerve system, improve function.

Optimal function means great health, recovery after injury, and improved performance. Services offered
- Correction of Vertebral Subluxation
- Cranio-Sacral work
- Pediatrics
- Nutritional advice
- Neurological stress analysis
- Extremity analysis
- Footlevelers custom orthotics
- Specific techniques for pregnancy and newborns.
- Optimising sports performance

Cycling is a fantastic way to stay active, but ensuring a safe and spine-friendly ride is crucial. Start by adjusting yo...
13/08/2026

Cycling is a fantastic way to stay active, but ensuring a safe and spine-friendly ride is crucial. Start by adjusting your bike to fit your body, maintaining a slight bend in your elbows to absorb shocks. Engage your core muscles to support your back and maintain an upright posture, avoiding excessive leaning. Shift your weight evenly between the handlebars and saddle, and remember to take breaks to stretch and relieve tension. Lastly, invest in a well-cushioned seat for added comfort during longer rides.

Happy and safe cycling!

What's your go-to method for dealing with back pain? A) Exercise B) Medication C) Chiropractic Care D) Rest. Cast your v...
13/08/2026

What's your go-to method for dealing with back pain?

A) Exercise
B) Medication
C) Chiropractic Care
D) Rest.

Cast your vote below!

Chiropractors: Creating happy people one adjustment at a time.
12/08/2026

Chiropractors: Creating happy people one adjustment at a time.

Did you know chiropractic care isn't just for adults? Children can benefit too! Give your little ones a healthy start wi...
10/08/2026

Did you know chiropractic care isn't just for adults? Children can benefit too! Give your little ones a healthy start with pediatric chiropractic. 🧒👶

A lot of people imagine their first chiropractic appointment as the beginning of an overwhelming plan. In practice, the ...
10/08/2026

A lot of people imagine their first chiropractic appointment as the beginning of an overwhelming plan. In practice, the first visit is mostly an assessment: a chance to talk through what you have been experiencing, understand what the evaluation finds, and get a clear picture of what care could look like. Nothing is decided without a full conversation first. If you have been waiting until things get bad enough, that moment is rarely the best one to wait for.

Chronic stress does not just affect your mood. When the body perceives sustained pressure, the nervous system triggers a...
10/08/2026

Chronic stress does not just affect your mood. When the body perceives sustained pressure, the nervous system triggers a pattern of muscle tension that concentrates in the neck, shoulders, and upper back. Over time, that tension creates uneven load on the spine, which can show up as stiffness, reduced range of motion, or recurring pain in areas that seem unrelated to stress. The connection is physical, not just emotional.

Dealing with heel pain? Find out if we can help!
09/08/2026

Dealing with heel pain? Find out if we can help!

Learning a new movement pattern works a lot like learning any physical skill. It takes repeated, consistent input before...
08/08/2026

Learning a new movement pattern works a lot like learning any physical skill. It takes repeated, consistent input before the nervous system adopts it as the new normal instead of slipping back to the old one. That is part of why regular visits tend to produce results that last longer than occasional ones.

Dancers and performers, your body is your instrument. Our specialized chiropractic care helps you maintain peak performa...
07/08/2026

Dancers and performers, your body is your instrument. Our specialized chiropractic care helps you maintain peak performance and prevent career-limiting injuries.

07/08/2026

You are sitting in traffic, running late for something, and without even noticing it your shoulders have inched up toward your ears. Your jaw is tight. Your hands are gripping the wheel a little harder than they need to. A few minutes later you catch yourself and consciously lower your shoulders, on...

Address

Auckland

Opening Hours

Monday 7am - 11:30am
Tuesday 3pm - 7pm
Wednesday 7am - 11:30am
3pm - 6pm
Thursday 9am - 11am
3pm - 6pm
Friday 7am - 11:30am

Telephone

+6492985012

Website

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