Soul Tree NZ

07/11/2026

Too wet to go out? 🌧️ Here is a yoga nidra for anyone wanting to go on an inner journey instead.

Join Sirpa of Soul Tree Yoga & Reiki for a Yoga Nidra practice guid...

18/10/2026

Yoga Nidra facilitator training this weekend. 💗 such an amazing group with lots of sharing and some big revelations for many of us. So grateful to be walking this path. Big thanks to my co facilitator Vicky and Sharda Centre Auckland🙏😄

14/10/2026

🌿 Friday morning yoga with Sirpa is back tomorrow at 9.30am!

Join me at Soul Tree for an hour to slow down, move gently and turn your attention inwards. Expect a little gentle flow, some deep stretches, and time and space to breathe a little deeper, release tension and step away from the busyness of everyday life.

A chance to pause, reconnect with yourself and leave feeling a little more grounded and refreshed.

I’d love to see you on the mat. 💚

Book your place at www.soultree.co.nz/yoga

12/10/2026

🌿 A little change to our Wednesday evening yoga class!

This term, Maria will be taking over Sirpa’s Wednesday evening Hatha class at 6.30pm. It’s a lovely opportunity to explore your practice with a new instructor, experience a fresh perspective and continue to develop your yoga.

And you might even find Sirpa on the mat next to you, enjoying being part of the class rather than leading it for a change! 🧘‍♀️

Come and join us at Soul Tree. All levels are welcome.

Book your place at www.soultree.co.nz/yoga

12/10/2026

Maria’s yoga classes start this week at Soul Tree! 🌿

We’re delighted to welcome you to Maria’s classes, with two lovely opportunities to practise yoga during the week.

🧘‍♀️ Tuesday, 5.30pm | Yin Yoga
A slower, more introspective practice, with time to settle into postures, release tension and find stillness.

☀️ Wednesday, 9.30am | Yang Yin Yoga
A balance of more active movement and the quieter, deeper stretches of Yin, leaving you feeling both energised and relaxed.

Maria’s yoga journey began more than 30 years ago in Kerala, Southern India, where she encountered an inspiring yogi teaching from a rustic hut surrounded by coconut palms. Captivated by both the physical and spiritual aspects of yoga, Maria has continued to practise ever since, exploring different styles and weaving yoga into every stage of her life, from young adulthood through motherhood and beyond.

Having completed her 200-hour Yoga Alliance Teacher Training, Maria is excited to share the practice that has supported her through life's many transitions. She also brings a wealth of anatomical knowledge through her work as a qualified massage therapist, with diplomas in Clinical Therapeutic Massage and Neuromuscular Therapy.

Maria brings a beautiful depth of personal experience to her teaching, and we’re so pleased to have her sharing her love of yoga at Soul Tree.

Come and join us this week! New students and all experience levels are welcome.

🌿 Find class details and book your place at www.soultree.co.nz

08/10/2026

🌿 New to Soul Tree? Try yoga for just $10 a class!

Have you been thinking about trying yoga but haven't quite got around to it? Or perhaps you're looking for a way to move your body, build strength and flexibility, and find a little more calm in your week?

Come and give Soul Tree Yoga a try! We offer a welcoming space where you can explore yoga at your own pace, and beginners are always welcome.

✨ Enjoy 50% off your first 3 classes! That's just $10 per class.

Simply use the discount code STARTYOGA when booking to claim your special offer.

There's no better time to start. We look forward to welcoming you to the mat! 🧘‍♀️

https://bookeo.com/soultree?category=3353JMA93J16E61636528

08/10/2026

🧘‍♀️ Meet Mary | Wednesday Evening Slow Flow Yoga

This term, I’m handing over my Wednesday evening class to the lovely Mary, who will be teaching a Slow Flow Yoga class at Soul Tree.

Here is the link to book in - https://bookeo.com/soultree

Mary brings a warm, creative and mindful approach to her teaching, with a passion for helping people experience the many benefits of yoga. She is a RYT300 Yoga Teacher and teaches a range of practices including Yin, Slow Flow, Myofascial Release, Chair Yoga, Restorative Yoga and Yoga Nidra.

In Mary’s own words:

"First and foremost, I’m a lover of the natural world, and have been for as long as I can remember. This passion has led me on a quest of natural health, and following a 21-year career in the corporate world I’m grateful to have morphed into a RYT300 Yoga Teacher supporting students in fun, creative, safe and mindful Yoga practice."

Beginners are very welcome, so if you’ve been thinking about trying yoga, this is a great opportunity to come along and give it a go.

I’ll still be teaching my Friday morning class, so hopefully I’ll see some of you there too!

Hari Om,
Sirpa

07/10/2026

Yoga is back next week at Soul Tree! 🌿

We’re looking forward to getting back on the mats, with a mix of some new offerings and a few old favourites continuing on the timetable.

Maria, Mary and Sirpa are offering morning and evening classes, with options to suit different styles, levels and schedules. You can view the timetable and book your classes through Soul Tree here:

https://bookeo.com/soultree?category=3353JMA93J16E61636528

We’re also excited to have Kristy offering a Lunchtime Reset, a lovely opportunity to step away from the day, move, breathe and reset before heading back into the afternoon.

Book your Lunchtime Reset directly with Kristy here:

https://www.thequietbody.co.nz/lunchtime-reset

We’d love to see back in the studio, or welcome you if you’re joining us for the first time. 💚

07/10/2026

Anyone looking for some Reiki reading - this list is a great place to start!