06/08/2026
Have the cool weather, icy mornings and snow-covered hills been putting you off exercising and put a stop to your health & wellness goals? ❄️🤸
Maybe you're thinking ahead to the summer months or just need some motivation to get back on track with a plan and some support.
Perhaps you're carrying some injuries 🤕 or have some health concerns that you think may limit your ability to be physically active, come and see our highly experienced and fully qualified team, who can design a safe and effective exercise programme for you and give you the Comprehensive Pilates Experience in our Fully Equipped Studio's!
🩺Receive a full health, wellbeing and postural assessment, used to guide the development of your own personalised programme, designed for you by our degree qualified, Pilates certified and experienced Pilates Instructors.
Join one of our Studio Membership options and attend our supervised studio regularly as many times a week as you like, performing self-directed sessions alongside regular supervised review sessions, throughout the period of your membership, while also being able to freely access our On Demand recorded classes. 💻
Or attend private sessions, weekly, fortnightly or monthly to more directly target your goals in the studio, guide your home practice or enhance your current gym workout. 💪
Our Goal is to support you in your goal to lead an active life and give you the strength, fitness and tools to be able to self-manage your daily health & wellbeing needs in an affordable manner, with full support from our Pilates and Physiotherapy team. 🚶
Choose from our boutique Mornington or our larger Central City Studio sites and contact us NOW to book your appointment;
Centre City +643 474 9400, [email protected]
Mornington +643 453 0523 [email protected]
or Online; https://bookingsnz.gensolve.com/motus/
Physiotherapy & Pilates
