Lifted Pilates Hamilton

Lifted Pilates Hamilton Lifted Pilates offers a friendly, fun and supportive Pilates and exercise studio. We can't wait to welcome you into our studio!

Enjoy Reformer Pilates, Barre, TRX and Yoga group classes, or treat yourself with one-to-one care with a private lesson. Please manage your appointment and class reservations online at:
https://www.wellnessliving.com/schedule/lifted_pilates

We look forward to meeting you soon!

02/09/2026

A little Pilates life update from Eden ✨

So proud to be joining the Pilates Aotearoa board and speaking at the NZ Pilates Expo this November

If you’re a Pilates instructor or studio owner in Aotearoa, come get amongst it 🫶🏼 our industry is growing, and there’s so much more to come 🇳🇿

✨ MEET OUR NEW PILATES GIRL ✨We’re so excited to welcome Natalyha to the team! 🫶🏼When she’s not teaching our Pilates cre...
01/09/2026

✨ MEET OUR NEW PILATES GIRL ✨

We’re so excited to welcome Natalyha to the team! 🫶🏼

When she’s not teaching our Pilates crew, you’ll find her working as a relief school teacher — so yes, she’s officially a professional at keeping a room full of people moving, listening and (mostly 😂) behaving!

She’ll be joining us across Hamilton East & Hamilton North and helping us rejig our current timetable to bring you even more options to get your Pilates fix (thank you for your patience with this!)

We’re so excited for you to meet her, move with her and welcome her into our Pilates family. 🤍

Keep your eyes peeled for the updated timetable… 👀✨

HAMILTON NORTH TIMETABLE ✨
27/08/2026

HAMILTON NORTH TIMETABLE ✨

26/08/2026

Come and burn with us at Barre 🔥✨

Our Barre class is designed to Sculpt, Strengthen & Energize.

Open to all levels with zero dance experience required ✨🧑🏻‍🩰🩰
Book in with us today:
6am Wednesday & 8:30am Sunday

20/08/2026

Meet the wonderful Cat Come Barre With ME and help us welcome her into our studio this weekend!

Join us for Barre Basics, a 4 week running Sundays at 8.30am at Lifted Pilates North Hamilton - starting 23 Aug 🩰

Bookings via the Lifted App - click our bio to sign up x

What we wish every beginner knew 🥰That’s what the classes are for. Come exactly as you are and we’ll help you build stre...
18/08/2026

What we wish every beginner knew 🥰

That’s what the classes are for. Come exactly as you are and we’ll help you build strength and confidence from there ✨

Your first class might feel like learning a new language. By your third or fourth, everything will begin to click and you’ll feel much more at home 🫶🏼

Everyone is focused on their own springs, straps and shaky legs. There’s no pressure to be perfect here. Just move, breathe and enjoy it ☺️

Move in a way that feels good and take the options your instructor offers. Choosing a different level or spring setting isn’t regressing. It’s good movement, and every class is progress ❤️

Consistency is where the magic happens. Three classes a week is the sweet spot for building strength, improving your technique and really noticing a difference in how you feel 💪🏽

Hamilton North Class Schedule ✨
13/08/2026

Hamilton North Class Schedule ✨

13/08/2026

Follow for more hot tips x

24/07/2026

Eden has the last laugh 😏💅🏼✨

Address

60 Hare Puke Drive, Flagstaff
Hamilton
3210

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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