KMH Muscle Therapy

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KMH Muscle Therapy Helping you feel fit for sport and fit for life! I believe massage can be highly effective in treating a wide range of problems.

Hi I'm Kylee, a qualified Massage & Neuromuscular Therapist and gained my Diploma in Massage Therapy in 2007 from the Canterbury College of Natural Medicine. I specialise in Deep Tissue Therapeutic massage which assists with pain reduction also in Sports massage with previous experience massaging top rugby players, triathletes and cyclists and at events such as Speight’s Coast to Coast, 5 passes cycle race, Gold Rush, Ashburton Half Iron Man, Peak 2 Peak and many more. I am a therapist who believes in developing a treatment approach that is maintainable and accessible to your lifestyle - My goal is to see you to a pain free state where you are not dependent on physical therapy in order to enjoy a functional quality of life.

Tomorrow!
04/11/2026

Tomorrow!

What Is Dry Needling?Dry needling is a hands-on treatment where fine, sterile needles are inserted into tight or overact...
19/09/2026

What Is Dry Needling?
Dry needling is a hands-on treatment where fine, sterile needles are inserted into tight or overactive muscles (called trigger points). It helps:

Release muscle tension

Improve blood flow

Reduce inflammation

Restore neuromuscular control

It’s different from acupuncture—dry needling is based on modern anatomy and used to treat specific musculoskeletal conditions.

How Dry Needling Helps Hip Pain...
Many types of hip pain involve irritated tendons, tight muscles, or joint degeneration. Dry needling offers targeted relief for several common hip issues:

1. Hip Tendinitis (e.g., Gluteal or Iliopsoas Tendinopathy)

Decreases tension in the hip flexors and glute muscles

Improves blood supply to affected tendons

Reduces pain and helps speed up recovery

2. Runner’s Hip (Snapping Hip Syndrome)

Releases tight hip flexors (like the iliopsoas and TFL)

Minimises “snapping” sensations during activity

Improves muscle balance and supports pain-free running

3. Hip Arthritis (Osteoarthritis)

Reduces muscular pain caused by joint stiffness or compensation

Improves mobility, making walking and exercise more comfortable

Enhances the effectiveness of your arthritis rehab program

Who Is Dry Needling For?
Dry needling is effective for:

Athletes with overuse injuries or hip tightness

People with age-related arthritis or hip stiffness

Anyone experiencing persistent or unexplained hip pain

It’s safe, minimally invasive, and often provides fast relief—especially when other treatments haven’t worked.

17/09/2026
Keva is selling eggs to help pay for her cheerleading.🤣 Theres only 2-4 doz per week $8 and they are soooo orange 😍
01/09/2026

Keva is selling eggs to help pay for her cheerleading.🤣
Theres only 2-4 doz per week $8 and they are soooo orange 😍

Luka Henderson 😬🤯
12/08/2026

Luka Henderson 😬🤯

Address

Mahoe
4391

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 5pm
Wednesday 11am - 5pm

Telephone

+6421964478

Website

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