08/09/2026
Estrogen Lowering Carrot Detox Salad π₯
This one is for those who have High Estrogen. Symptoms of high Estrogen include:
-PCOS
-Endometriosis
-Painful periods
-Weight gain around the hips, waist, lower abdomen & upper arms
-Menopausal symptoms such as hot flushes, anxiety and insomnia
-Breast tissue forming in men
-Breast cancer
1 Medium Carrot (preferably organic)
2 Teaspoons of Apple C***r Vinegar
2 Teaspoons of organic raw MCT Coconut Oil
2 pinches of Sea Salt
This Salad is to be eaten twice per day on an empty stomach for best results:
The shredded carrot fibers help scrub the intestines of endotoxin. β€οΈ
Carrots are antibacterial, antifungal and anti parasitic.
The coconut oil is also antifungal and antiparasitic and itβs slippery quality helps the motility of the bowel to get the carrots down where they belong.
The vinegar is also antifungal and antibacterial.
Making this salad a powerful and natural antibiotic and detoxifier.
This amazing salad is from the wonderful work of Dr Ray Peat β€οΈ
This is one of the powerful recipes in my THYROID COMBO available now at Www.hormonehealthnutritionist.com/hormone-clinic