O-Studio Rangiora

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O-Studio Rangiora O-Studio Rangiora is your place for true wellness

02/11/2026

We’re inviting North Canterbury artists, students and locals of all ages to design the artwork for our limited-edition O-Studio Rangiora Founders hoodies.

The winning design will be printed on the hoodie and displayed inside the studio. The winner will receive $500 cash, handy just before Christmas, plus a hoodie featuring their artwork.

HOW TO ENTER
1. Download the supplied O template and artist guide.
2. Create a North Canterbury-inspired design inside the O. Keep the O shape and centre open.
3. Upload your finished artwork using the entry form before 11:59 pm on Sunday 29 November 2026.

JUDGING
We’ll look at North Canterbury connection, creativity, use of the O and how well the design will work on a hoodie. The winner will be contacted and announced in the first week of December.

Visit the link in our bio for the template and all the information.

WIN $500 CASHWe’re inviting North Canterbury artists, students and locals of all ages to design the artwork for our limi...
31/10/2026

WIN $500 CASH

We’re inviting North Canterbury artists, students and locals of all ages to design the artwork for our limited-edition O-Studio Rangiora Founders hoodies.

The winning design will be printed on the hoodie and displayed inside the studio. The winner will receive $500 cash, handy just before Christmas, plus a hoodie featuring their artwork.

HOW TO ENTER
1. Download the supplied O template and artist guide.
2. Create a North Canterbury-inspired design inside the O. Keep the O shape and centre open.
3. Upload your finished artwork using the entry form before 11:59 pm on Sunday 29 November 2026.

WHO CAN ENTER
Open to anyone who lives, works or studies in Waimakariri, Hurunui or KaikĹŤura. All ages are welcome. Under 18s need parent or guardian consent. One entry per person.

WHAT YOU CAN USE
- Hand-drawn
- Painted
- Photographic and digital artwork are welcome
- AI tools, including generative AI, may be used
You must have the right to use every element you submit.

JUDGING
We’ll look at North Canterbury connection, creativity, use of the O and how well the design will work on a hoodie. The winner will be contacted and announced in the first week of December.

Visit the link in our bio for the template and all the information.

Always feeling switched on? đź§ Your vagus nerve plays a role in how your body responds to stress and settles afterwards.Sw...
14/10/2026

Always feeling switched on? đź§ 

Your vagus nerve plays a role in how your body responds to stress and settles afterwards.

Swipe to learn more. This Mental Health Awareness Week, try a minute of gentle humming or a few quiet moments focusing on your breath. Pause and notice how you feel.

Which small moment will you make time for today? đź’š

Own the Moment.

12/10/2026

Mental Health Awareness Week đź’š

A reminder to slow down, check in with yourself, and make time for the things that help you feel good.

And remember, you don’t have to do it all alone. Reach out, have a conversation, and check in on those around you.

Taking care of your mind matters just as much as your body. 🌿

Community is at the heart of O-Studio. Whether is meeting new people or catching up with friends, we are building a spac...
27/09/2026

Community is at the heart of O-Studio.

Whether is meeting new people or catching up with friends, we are building a space that feels like home.

At our new studio in Rangiora there is something for everyone and we can’t wait to show you!

25/09/2026

Make sure you stop in and see us tomorrow at the finish line of the Flex 2 Flex. We will be set up at Kaiapoi Flex Fitness with our recovery boots and if you’re brave, the cold plunge.

Call past for a chat, we’d love to say hi 👋

We will be also be with Tristar Performance who are also bringing some cool recovery tools!

17/09/2026

Does sleep matter?

A 2025 study found that after one night without sleep, people reacted more slowly and missed more of what was happening right in front of them.

Researchers even observed brief sleep-like activity while participants were still awake.

Better focus tomorrow starts with how you unwind tonight.

Sauna, float therapy and breathwork at O‑Studio Rangiora give you space to slow down, decompress and prepare for rest.

Opening soon.

Source: Yang et al., Nature Neuroscience (2025).

09/09/2026

One of the most common questions we get is…..

“Where will we park?”

And if you know Rangiora, parking can be a bit of a headache.

The good news is there is about 100 public car parks just next door.

They are 120min, so you’ll have plenty of time to pop in for a some relaxation and still have time to grabs some groceries or a coffee before you go.

Address

70 High Street
Rangiora

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