Spinal Flow with Dennise

08/09/2026

🌸 As the days get longer and nature starts coming back to life, spring is a beautiful reminder that we too can pause, reset and make space for something new. 🌿✨

If you’ve been feeling like you’ve been carrying stress, tension, or simply haven’t felt quite yourself, perhaps this is your sign to give your nervous system some attention. 💗

Spinal Flow is a gentle way to support your body and nervous system to release built-up tension and move towards greater balance and regulation.

🌱 Spring is a time for new beginnings.

Maybe this season is the perfect time to start your Spinal Flow journey.

If you’ve been thinking about trying it, I’d love to welcome you onto my table. 💕






SelfCare
SpringReset
NewBeginnings
Relaxation
Wellbeing
NelsonNZ
RichmondNZ
TasmanNZ
SpinalFlowWithDennise

19/08/2026

❤️ CLIENT LOVE ❤️

I received this beautiful message from a client this week…

This is exactly why I love what I do. 🥰

With Spinal Flow, we’re not forcing, cracking, twisting or trying to “fix” the body.

Instead, we use gentle contacts at specific points of the spine to support the nervous system to release stress and move towards a more regulated state.

Sometimes, when the nervous system feels safer and less overwhelmed, the body can begin to change in ways we may not expect. ✨

Every person responds differently, and everyone’s journey is their own — but receiving messages like this makes my heart so happy. ❤️

Thank you to my beautiful clients for trusting me and allowing me to be part of your journey.

Your body has an incredible capacity to heal and reorganise when we give it the right environment to do so. 🌿

✨ Spinal Flow with Dennise
Gentle. Supportive. No forcing.

29/07/2026

Her back pain is
improving steadily too but what really shifted was her nervous system. 😍

When the body moves out of stress mode, everything starts to reorganise — sleep, mood, digestion, energy.

Pain is often just the surface layer.

This is why I love what I do 🌿

If you’ve been managing symptoms maybe it’s time to support your nervous system 🥰

Reach out if you would like to know more about the Spinal Flow technique

💗 Dennise

30/06/2026

Just a gentle reminder for today 💕

21/06/2026

“I’ve tried physio, massage and chiropractic before…but this feels different.” 🎉🤸🏻‍♀️💖

I hear this often and it’s not because other modalities aren’t helpful.

It’s because Spinal Flow works with the nervous system first.😍

Your nervous system controls:

• Muscle tension
• Inflammation
• Healing speed
• Stress responses
• Pain perception

When we support that system, the body doesn’t have to fight so hard.

The changes may feel gentle — but they’re powerful. 🙌🏻💫

If you feel like you’ve tried everything and you’re still stuck, maybe your body just needs a different approach ☺️

DM me to chat about whether this is right for you.

X x Dennise

09/06/2026

The body has always been speaking.

Healing begins the moment we are still enough to listen.✨

25/05/2026

17/05/2026

You’re not lazy.
You’re not unmotivated.
You’re not failing at life.
You might just be dysregulated.

When your nervous system has been in stress mode for too long, simple things feel hard.

Getting out of bed.
Making decisions.
Exercising.
Even replying to messages.
It’s not a character flaw.
It’s biology.
Your body has been in survival mode — and survival mode is exhausting.

Spinal Flow gently supports the nervous system to shift out of fight-or-flight and back into safety.

And when the body feels safe… energy returns. 💖

If this feels like you, comment “TIRED” below 💛

You are not alone.

X x Dennise 🌿

12/05/2026

Heres an awesome podcast with Dr Carli Axford - the founder of the Spinal Flow technique and who I studied under. 🤩

Such a great listen! Perfect for those who want to know all about the modality - what it helps with - who it is for - how it was created and more.

She's such an inspiration and Im so grateful to be able to offer sessions in her technique. I love what I do and love the changes I see in my clients when held stress releases 👏👏

Heres the link to the podcast:

https://bit.ly/4nlUmYt

I offer sessions in Richmond/Nelson & also in the Marlborough Sounds - please reach out if you would like to know more 💗

If you would like to know of other practitioners in other areas - let me know.

xx Dennise

03/05/2026

What actually happens in a Spinal Flow session?” 🤔

No cracking.
No forcing.
No twisting.

You lie fully clothed on the table while I use gentle contacts along specific points of the spine.

These access points help the brain reconnect with areas where stress has been stored.

Your body then does the work.
You may feel:

✨ Waves or tingling
✨ Muscle unwinding
✨ Deep relaxation
✨ Emotional release
✨ Or simply calm

Every body responds differently — and that’s the beauty of it.

It’s not about “fixing” you.
It’s about allowing your nervous system to reorganise.

If you’ve been curious but unsure, you’re welcome to message me with questions 💛

X x Dennise