The Health Shop, Rotorua

The Health Shop, Rotorua Another day, another chance to be healthy

"We're not just a shop, we're a destination"

Suppliers of foodstuffs (Including Organic) : Bulk and packaged dry foods, Gluten free and dairy free foods, Vegetarian foods, Dried and glace fruits, Nuts and seeds, Oils, Vinegars, Honeys and more...

Suppliers of Vitamins, Minerals and Herbal Supplements : From reputable companies like Thompson Nutrition, Nutralife, Doctor's Best, Now, Clinicians, Nature's Way, Good Health Products, Go Healthy,

Nature's Sunshine, Radiance, Comvita, Solgar, BioTrace, Inner Health Plus, Silberhorn, Malcom Harker Herbals, KiwiHerb, Lifestream, Neocell, Nordic Naturals...

Also! Aromatherapy : Oils from Absolute Essential, Perfect Potion and Now

Homeopathy : Weleda, Naturopharm, Heel, and Life Force

Flower Remedies : New Zealand First Light Essences, and Bach Flower

Sport and Fitness : Amazonia, Nutra Organics, Balance Muscle Technology

Natural Skincare, Cosmetics, & Bodycare : Miessence, Couleur Caramel, Karen Murrell, Weleda, Trilogy, Antipodes, Honeycreme, Akin, Avalon, Giovanni, Thursday Plantation, Dr Bronner's, Sante, Andalou, Evolu, Dr Organics, Eco Tan by Sonya, Hope's Relief...

Wide range of Books, Tarot cards, CD's, Wheat bags, Copper bracelets, Amber beads and Salt Lamps

The Health Shop provides nutritional and dietary advice, and referrals for a range of services to help keep you healthy.

16/07/2026

Enduring a deep, heavy wave of afternoon brain fog where you constantly lose your train of thought makes trying to work completely exhausting, and simply drinking another cup of strong coffee rarely restores actual mental clarity.

Neurological botanists highly recommend an incredibly potent, ancient botanical intervention to manually sustain your brain's natural memory chemicals. The soft, highly aromatic leaves of the common sage plant are heavily saturated with highly active botanical flavonoids, specifically rosmarinic acid.

In human biology, your brain heavily relies on a vital neurotransmitter called acetylcholine to physically encode new information and sustain sharp focus. Unfortunately, an aggressive internal enzyme constantly destroys this chemical. When you thoroughly chew raw sage leaves or drink a highly concentrated tea, the botanical compounds absorb deeply into your brain. They act exactly like a heavy biological shield. They physically target and violently block the destructive enzymes, organically forcing your natural memory molecules to rapidly pool and remain highly active.

Note: This information is for educational purposes and explores botanical science.

13/07/2026

We've all heard of menopause: a supposedly terminal moment for the female reproductive system, in which the ovaries stop releasing eggs and presumably call it a day.

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10/07/2026

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On Friday, July 10, Aotearoa New Zealand marks the fifth public holiday recognising Matariki, the Māori New Year.

🌟🌟 FOODIE FRIDAY 🌟🌟Pantry ingredients are available at The Health Shop 🥰
10/07/2026

🌟🌟 FOODIE FRIDAY 🌟🌟

Pantry ingredients are available at The Health Shop 🥰

A Healthy Gluten-Free Sweet Potato Bread recipe made with almond and oat flours, maple syrup, and sweet potato and spices. Dairy-free.

09/07/2026

The most common nutrient deficiencies in women are iron, vitamin D, vitamin B12, calcium, potassium, folate, iodine, magnesium and omega-3.

Remedies with   are available at The Health Shop 😍Shop online 🧡 https://thehealthshoprotorua.com/search?q=saffron
08/07/2026

Remedies with are available at The Health Shop 😍

Shop online 🧡 https://thehealthshoprotorua.com/search?q=saffron

() Originally published on www.sayerji.substack.com A flower older than medicine itself now matches the antidepressants, the OCD drugs, and the stimulants in head-to-head trials -- with fewer side effects, a lower price, and kinship with the human body How saffron challenges the antidepressants, the...

We just love a good   !"Let food be thy medicine and medicine be thy food."-- attributed to Hippocrates, who prescribed ...
08/07/2026

We just love a good !

"Let food be thy medicine and medicine be thy food."
-- attributed to Hippocrates, who prescribed garlic for infections, wounds, and tumors twenty-four centuries ago.

Please Note: Topical garlic extracts are genuinely potent and can cause chemical burns, blistering, and hyperpigmentation on healthy skin -- the original researchers used zinc oxide to shield the surrounding tissue for exactly this reason. Persistent or spreading warts, and anything you are unsure about, deserve a knowledgeable practitioner. Honor the plant's power by respecting it.

() Originally published on www.sayerji.substack.com Allium sativum, the "Russian penicillin" --The plant the modern clinic forgot.

Available at The Health Shop 🥰
08/07/2026

Available at The Health Shop 🥰

Natracare pads, tampons and wipes are plastic free by design. Learn about compostable bioplastics we use for more sustainable period protection!

Available at The Health Shop 💛
07/07/2026

Available at The Health Shop 💛

Feeling more tired this winter? You're not alone.

Shorter days and less sunlight can disrupt your body's natural sleep-wake cycle, leaving you feeling sluggish during the day and struggling to get the restful sleep you need at night. Add in more screen time, less exercise, and cosy indoor habits, and it's easy for sleep to suffer.
Making sleep a priority is one of the best ways to support your immune system, mood, and overall wellbeing this winter. If you need a little extra support, Sleepmed Relief is designed to help support natural sleeping patterns while calming an overactive mind.
Specially formulated for the challenges of modern life, it contains homoeopathic potencies of: Melatonin, Serotonin, Interleukin 1 Beta, Coffea Cruda, Passiflora, Kali Bromatum and Chamomilla. So, whether sleeplessness is linked to the darker winter months, or the physical, mental, or emotional demands of everyday life, Sleepmed Relief has you covered.

Sleepmed Relief is safe for the whole family, including babies, during pregnancy and breastfeeding and with any medications. If you are unsure if this homoeopathic remedy is right for you or your family, contact us directly and chat to our resident homoeopath.

(Please note this is not medical advice; the information contained should not be used to replace diagnosis and/or treatment by a qualified health practitioner)

Address

1184 Eruera Street
Rotorua
3010

Opening Hours

Monday 8:45am - 5:30pm
Tuesday 8:45am - 5:30pm
Wednesday 8:45am - 5:30pm
Thursday 8:45am - 5:30pm
Friday 8:45am - 5:30pm
Saturday 8:45am - 2:30pm
Sunday 10am - 1pm

Telephone

+6473484883

Alerts

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