What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

Myphysio - timaru

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Myphysio - timaru

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A Boutique Physiotherapy and Wellness Clinic in Timaru - South Canterbury - NZ

29/10/2026

Welcome to the 100 Club, Vicki!

Whether she’s on the mat or the reformer, Vicki gives everything a go. She shows up, encourages those around her and is always up for a good laugh, even when we sneak in a few extra reps!

Vicki, thank you for the effort, kindness and fun you bring to ourpilates. We love having you as part of our studio community.

A well-deserved milestone, here’s to your next 100!

28/10/2026

What can Reformer Pilates do for you?

There’s a lot happening with every controlled push and pull.

Reformer Pilates helps you:
• Build strength throughout your body
• Strengthen your core
• Improve balance and coordination
• Develop flexibility and mobility
• Become more aware of how you move

The springs provide resistance and support, so we can adjust exercises to suit your ability and add challenge as you get stronger.

At ourpilates, our small classes give us time to guide your technique, offer options and help you feel confident on the reformer. You don’t need to be strong or flexible to start ,that’s what we’re here to work on together!

Secure your spot by booking on our app.

27/10/2026

Your first Reformer class starts here!

We asked, you answered — and we listened. Based on your preferred times, our next Intro to Reformer classes at ourpilates are:

Friday 30 October — 10:20 am
Thursday 5 November — 8:00 pm

Come and get familiar with the reformer, learn the basics and give it a go with our guidance. No experience needed!

Secure your spot by booking through our app.

26/10/2026

More to Mat Pilates than you might think

Those small, controlled movements can be surprisingly challenging! Using your own body weight for resistance, Mat Pilates helps you build:

Strength — working your core, legs, glutes and upper body.
Balance and coordination — practising control as you move.
Mobility — exploring movement and gently working on flexibility.
Body awareness — noticing how you move, breathe and hold yourself.

It’s also a chance to step away from your busy day, focus on yourself and enjoy moving with others.

At ourpilates, we offer options to help you find the right level of challenge. You don’t need to be flexible or “good at Pilates” to get started!

Come and find your place on the mat.
Secure your spot by booking on our app.

26/10/2026

The countdown is on!

In just under an hour, we’re kicking off our very first ourpilates Reformer STRONG course!

The journals are ready, the reformers are waiting, and we’re excited to welcome our STRONG crew!

5 weeks of building strength, challenging ourselves, tracking progress and seeing just what we’re capable of.

Let’s get STRONG!

25/10/2026

Keen to try Reformer Pilates? We’re planning our next Intro to Reformer classes and would love your input!

What days and times would suit you? Let us know in the comments below

24/10/2026

Your first go on a reformer starts here
If you’ve been curious but haven’t quite made it through the door, come along to our Intro to Reformer class.
We’ll start with the basics, explain how the reformer works and guide you through a taste of what we do in class. There’s time to ask questions and get comfortable with something new.

Tuesday 27 October at 4:30 pm
OurPilates · Highfield Mall, Timaru

Come on your own or book in with a friend. Find the class on the ourpilates app and we’ll take it from there!

22/10/2026

Feel stronger, more balanced and confident before January even arrives.

Our Intro to Reformer class is the perfect way to try something new, learn the fundamentals and experience the benefits of Pilates with expert guidance. Build strength, balance and control at your own pace, with options to suit every level.

Join us on 27.10 at 4:30pm and take the first step towards a stronger, more confident you.

Book your place via the ourpilates app.

21/10/2026

Wondering what all those springs and straps actually do? Come and find out!

Our Intro to Reformer class is a chance to get familiar with the equipment, try the movements and ask questions along the way.

We’ll talk you through the setup and help you find the right level to start. No Pilates experience needed everyone has a first class!

Tuesday 27 October
4:30 pm
ourpilates, Highfield Mall, Timaru

Book your spot through the ourpilates app. We’d love to welcome you into the studio

21/10/2026

One spot has opened up in Reformer Strong!

So a place is up for grabs in our 5-week course starting 28 October at 7:00am.

Using heavier Reformer springs and hand weights, we’ll work on building strength with controlled movement and plenty of support.

45-minute classes
$140 for the course

Keen to join us? Email [email protected]
us to book your spot!

Address

136 Wai Iti Road, Highfield
Timaru
7910

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Telephone

+6436869399

Website

http://www.myphysio.nz/, https://apps.apple.com/nz/app/ourpilates-nz/id6740567025, https://play.google.com/store/apps/de

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