Shar Rua Mirimiri/ Healing Massage/EFT

16/08/2026

🌿 Morena whānau!

New week, new goals! 😊

We have plenty of products available at the clinic, or feel free to message me directly. I also ship throughout New Zealand & Australia at standard shipping rates. 📦💚

Whether you're looking for support with pain relief, skin health, stress, relaxation or overall wellness, there may be something here for you. 🌿✨

Mirimiri bookings are also welcome. 🤲🏽
I’m ACC accredited, so if you feel Mirimiri could support your rehabilitation and healing journey, get in touch and we can chat about getting it included in your plan.

Wishing you all a beautiful and blessed week, whānau. 💚😊

15/08/2026

💗 Morena. Happy Sunday!

Weather isn't too flash out there today, so please keep safe if your out and about.

New weeks loading.... What is something nice your going to do for yourself this week? Could be anything, like shouting yourself out on a coffee date 😊

15/08/2026

🤦‍♀️ It's been a long week and this wee pocket full of "awesomeness" has got me through 🤯 ( me being Shars sister)

🤒 I have been suffering from a banger of a migraine for weeks now. The amount of times I have whipped this out, sniffed it, rolled it over my temples and pressure points, and put myself in time out, before I need to bathe in it 😆 It’s literally got me through a head cold aswell, because hubby thinks "sharing is caring", and kindly passed his flu onto me 🤨

This wee rollerblend has been such a relief. Even helped me chill out abit because I've been a grumpy hot mess 🫣

14/08/2026

Welcome to Your Nervous System 🧠🌿

The place where your body is constantly asking:

Am I safe?
Can I rest?
Do I need to protect myself?

Your nervous system doesn’t need perfection. It needs safety, consistency, and compassion.

Sometimes healing begins with simply listening to what your body has been trying to tell you. 🤍

13/08/2026

🌿🌀 THE MIGHTY 4-IN-1 🌀🌿

Red Matipo • Kawakawa • Manono • Tutu

Four powerful native botanicals, brought together in one nourishing balm. 🌿

Traditionally valued in Rongoā Māori, these plants each have their own unique properties and, when combined, create a beautiful botanical blend designed to soothe tired muscles, ease everyday aches and discomfort, and support the skin.

✨ Deep muscle & joint care
✨ For everyday aches and soreness
✨ Nourishing botanical skin support
✨ Four native plants. One mighty balm.

Nature has a way of bringing powerful things together. 🌿💚

For external use only. Traditional use and modern product claims are not the same as clinically proven medical treatment.

12/08/2026

12/08/2026

💗 I release what drains me.
I release what weighs me down.
I release what keeps me stuck.
I make room for peace, healing, and everything meant for me.

Happy Wednesday 😊

10/08/2026

🤔 Struggling with dry, irritated skin this winter? ❄️🌿

Meet Kopakopa (Plantain) — a traditional Rongoā Māori plant often treasured as a natural “first aid kit” for the skin. 🌱

Kopakopa has traditionally been used topically to help soothe and care for irritated skin, including eczema, minor burns, rashes, insect bites, stings, and everyday skin discomfort.

🌿 Kopakopa Balm & Infused Oil
Made with Kopakopa leaves infused in olive oil and blended with natural beeswax, creating a nourishing balm for dry and irritated skin.

✨ Traditionally used for:
• Dry, irritated skin
• Minor burns & rashes
• Insect bites & stings
• General skin soothing and care

A beautiful example of the traditional knowledge and natural healing practices of Rongoā Māori. 💚🌿

For external use only. If you have a persistent or severe skin condition, seek advice from a qualified healthcare professional.

09/08/2026

💁‍♀️ Mirimiri is a traditional Māori form of healing massage used within Rongoā Māori. Its benefits are often described as supporting the tinana (body), hinengaro (mind), and wairua (spirit).

🌿 Why mirimiri can be beneficial:

💆‍♀️ Helps release muscle tension and physical tightness

🩸 Encourages circulation and movement through the body

🤲 Can ease everyday aches, stiffness and muscular discomfort

🧘‍♀️ Promotes relaxation and may help calm the nervous system

😌 Can reduce stress and create a deep sense of wellbeing

🌺 Provides a space for emotional and spiritual connection

🌿 Traditionally viewed as supporting balance and restoring mauri (life force/vitality)

For many people, the benefit isn't just the physical massage. It's the holistic approach of caring for the whole person.

Individual experiences vary, and mirimiri shouldn't replace medical care for ongoing or serious symptoms.

09/08/2026

☕️ Happy Sunday, reminder to fill your Kapu with all the good things 🫰