15/07/2026
Red Door Recovery Co-Leader Justine Hamill joined ’s Morning Report to unpack a modern challenge hitting closer to home every day: our growing reliance on cellphones. 📱✨
Justine dives into screen dependency as a process addiction, shifting the focus away from the device itself and toward the underlying factors—like trauma, disconnection, and the need for self-soothing—that drive us to the screen.
Real recovery starts when we address the root causes of why we check out. Let’s build a healthier, more connected relationship with technology, together. 🚪❤️
Audio interiew: https://www.rnz.co.nz/national/programmes/morningreport/audio/2019043421/addiction-expert-on-our-growing-reliance-on-phones
Full article:
https://www.rnz.co.nz/life/wellbeing/new-zealand-s-first-treatment-centre-for-cellphone-addiction
This week we've been talking about our relationships with our phones. Justine Hamill, who manages Red Door Recovery, a drug and alcohol treatment centre in Wellington spoke to Ingrid Hipkiss.