What are the opening hours?

Tuesday 9am - 5:30pm Wednesday 11:15am - 7:45pm Thursday 11:15am - 7:45pm Friday 9am - 5:30pm Saturday 9am - 5:30pm Sunday 9am - 5:30pm

Intensive Massage Clinic

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New Zealand
Wellington
Intensive Massage Clinic

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Qualified Massage Therapist Registered with Massage New Zealand and Southern Cross Health Insurance
Book online-> https://www.intensive.co.nz/

It is Intensive's vision to provide complete body management to help you become the happiest, healthiest version of you possible. A central Wellington City health clinic with a special interest in complementary health therapies our practitioners have special interests in stress related problems, women's health, men's health, fertility, pregnancy, exercise programmes and clinics, and nutrition consultation and plans.

27/10/2026

🧟‍♂️ The only truly scary thing this Halloween? The state of your shoulders after a long week. 👀

Consider this your sign to book yourself a massage. 🩵

Book online at intensive.co.nz

25/10/2026

Availability may change as the week goes on 🩵
Book online at intensive.co.nz

23/10/2026

Happy Labour Weekend, everyone! 🩵

I hope you’re all having a fantastic long weekend and getting some time to relax, recharge, and enjoy a little something you love.

For me that means getting my Spooky Season reading favourites out, and naturally, Mary Shelley has to make an appearance! 🎃

I’m a huge Mary Shelley fan. Frankenstein, The Mortal Immortal, and The Last Man are my absolute favourites.

You can never go wrong with a little gothic literature when Spooky Season rolls around. 👻 📚

20/10/2026

✨ BODY SCRUBS + HOT STONE MASSAGE ✨

Love body scrubs and hot stone massages?

Now you can enjoy both in one beautifully indulgent treatment: a full body scrub followed by a deeply restorative hot stone massage. 🩵

Book online at intensive.co.nz 🩵

16/10/2026

As Mental Health Awareness Week comes to an end, I think it’s a good time to check in with yourself too. 🩵

We’re often encouraged to check in on the people around us, but how often do we stop and ask ourselves what we’ve been doing lately that actually supports our own mental health?

One of the best things I’ve done recently for my own mental health was moving Intensive to Brooklyn and starting to work from home.

It’s given me more time and space for creativity, new ideas for my business, and the other things that bring me joy outside of work.

It was a big change, but one I’m very glad I made. 🩵

13/10/2026

🎃 Spooky season is here! 👻

Don’t forget to carve out a little time for yourself too. 🩵

Book online at intensive.co.nz 🩵

09/10/2026

✨ TREATMENT ROOM UPDATE ✨

I finally got some fairy lights! 🥹🩵

I’ve been wanting to add these to my treatment room for ages, so I’m very happy to finally have them up.

My treatment room feels even warmer and cosier now — exactly the atmosphere I wanted. 🩵

And they’ve already been a hit with my clients, who have been commenting on how much they love them!

06/10/2026

✨ BODY SCRUBS ARE NOW AVAILABLE! ✨

I’m so excited to finally introduce something I have been quietly working on — full-body scrub and massage treatments. 🩵

Each scrub is prepared at the beginning of your treatment, which means I can adjust the texture to suit your skin and how gentle or invigorating you’d like the exfoliation to feel.

For now, my scrubs are completely unscented, keeping things simple and comfortable, particularly for anyone who is sensitive to fragrance.

After your scrub, you’ll settle in for a massage tailored to what you need on the day — whether that means focused therapeutic work or simply some time to completely switch off and relax. 🩵

I’ve put a lot of thought into these treatments because I wanted them to feel luxurious, personalised and thoughtful. 🩵

Body Scrub + Massage treatments are now available to book online.

Book at intensive.co.nz 🩵

Address

136 Washington Avenue
Wellington
6021

Opening Hours

Tuesday	9am - 5:30pm
Wednesday	11:15am - 7:45pm
Thursday	11:15am - 7:45pm
Friday	9am - 5:30pm
Saturday	9am - 5:30pm
Sunday	9am - 5:30pm

Telephone

+6443844006

Website

https://www.intensive.co.nz/

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