Breathe Yoga Studio Muscat

27/10/2026

Meet Tower Pilates 🤎

You’ve tried Reformer Pilates, but have you experienced the Tower?

Tower Pilates is a unique apparatus-based Pilates practice that uses a vertical frame equipped with springs, bars, and straps to create resistance and support throughout your movements.

Unlike Reformer Pilates, which uses a moving carriage, Tower Pilates is performed on a stationary mat with spring-loaded equipment, allowing you to explore strength, stability, flexibility, and control in a different way.

✨ What makes Tower Pilates special?

🌿 Strength & Stability – Build strength through controlled movements using spring resistance.

🌿 Core Connection – Challenge your deep abdominal muscles while improving coordination and body awareness.

🌿 Flexibility & Mobility – Explore a greater range of motion with the support and resistance of the springs.

🌿 Precision & Control – Every movement encourages mindful muscle engagement, alignment, and balance.

Whether you're pushing, pulling, stretching, or stabilizing, the Tower offers a whole new way to challenge your Pilates practice.

Ready to take your Pilates journey beyond the Reformer?

Join our Tower Pilates | Intermediate Level class at Breathe Yoga & Pilates Studio.

📍 Boushar, Muscat 🤎 Ladies Only 📲 Book through our IN2 app.

MindfulMovement

17/10/2026

💌 Love Letters from Our Breathe Community 🌿

Some of the most beautiful things about Breathe aren't written on our class schedules. They're found in the people who walk through our doors, the smiles we share, the friendships we build, and the little moments that make this space feel like home. 🤍

Reading these lovely words from our community reminds us why we started this journey.

Breathe has always been about more than just movement. It's about creating a safe, welcoming space where every woman feels comfortable, supported, and encouraged to grow at her own pace.

To every woman who has been part of our journey, thank you. For your trust, your kindness, your energy, and for making Breathe what it is today.

You are not just part of our classes. You are the heart of our little community.

With love and gratitude,
The Breathe Team 🌿🤍

14/10/2026

Ladies, this is your sign to send this post to your husband. 😂💌

Dear husbands, we know you love your wives… but we also know you love your peace, golf, gym, and uninterrupted weekends. ⛳🤣

So here's a little win-win situation!

💁🏻‍♀️ She gets 50 minutes of movement, self-care, good vibes, and happy hormones at Breathe.

😎 You get 50 minutes of guilt-free freedom.
Everybody wins. Marriage saved. You're welcome! 🤝😂

Tag your husband or send this to him as a very subtle hint. 💳👀

P.S. We do accept his credit cards.🤭

📍 Breathe Yoga & Pilates Studio | Boushar, Muscat

13/10/2026

✨ Front Split Workshop ✨

Ready to finally get the split you've always dreamed of? 🤸‍♀️

Join us for a workshop focused on releasing your hips, hamstrings and back, with a Barre warm up to prepare your body safely and gradually.

📅 Tuesday, 20 October
🕕 6:00 – 7:30 PM
💰 20 OMR

✔️ Suitable for all levels
✔️ Step-by-step techniques to improve your flexibility
✔️ A calm, welcoming space

⚠️ Spots are limited. Reserve yours now via DM or the link in bio 🤍

10/10/2026

🤎 SHE MOVES, WE CELEBRATE! 🇴🇲 Omani Women's Day Special | 11–17 October 2026

💕 BOOK FOR YOU, BRING YOUR BESTIE FOR FREE!

Book any Mat class (Yoga, Mat Pilates or Barre) and bring your bestie along for FREE!

🎁 PLUS, 15% OFF FOR BOTH! Attend together and each receive 15% OFF (discount code) your next regular-priced class package. Valid until 30 October 2026.

✨ HOW IT WORKS

Book your Mat class through the IN2 app.

Bring one bestie for FREE! She registers at reception upon arrival.

Booking again? Bring a DIFFERENT bestie each time!

Attend together and both receive 15% OFF!

📌 TERMS & CONDITIONS • Valid 11–17 October 2026 for Yoga, Mat Pilates & Barre group classes only. • One free guest per paid class booking. • Paying clients may participate multiple times with different guests. • Each guest is eligible for ONE free class only during the promotion. • New and existing clients are welcome. • Advance booking required for paying clients only. Free guests register at reception. • Free guest admission is subject to class capacity. • 15% discount issued after both attend, valid on regular-priced packages until 30 October 2026. • One discount redemption per person; cannot be combined with other offers. • Standard cancellation and no-show policies apply.

🤎 Celebrate women. Celebrate friendship. Move together.

📍 Breathe Yoga & Pilates Studio | Boushar 📲 Book via IN2 app

YogaOman

03/10/2026

MOVE WITH RHYTHM 🌿
Handpan × Mat Pilates

Move with rhythm.
Flow with precision.
Feel every single part of your body.

Join us for a special 50-minute Mat Pilates experience accompanied by live handpan, where sound and rhythm encourage you to slow down, move with control, and bring your awareness into every movement. The class will be leading by Instructor Pim together with the live handpan by instructor Newsha.

It’s not about how much you move.
It’s about the beauty of movement with intention.

Let the sound guide your breath.
Let the rhythm guide your movement.
Let yourself be fully present. ✨
After class, we’ll slow things down even further with herbal afternoon tea — a little time to relax, connect and enjoy the afternoon together. 🍵

Saturday, 17 October 2026
🕐 1:00 PM
🔖15 OMR/ person
50 min Mat Pilates + Live Handpan
45 min Herbal Afternoon Tea
All levels welcome • Ladies only
Move. Feel. Listen. Be present.

28/09/2026

“Okay… but which class should I book?” 👀

We hear you. 😂
Hello Reformer? Flow? Fit? Stretch? Sculpt? Barre? Yoga?
When you’re new, it can feel like… WHAT DOES ALL OF THIS MEAN?

So we made it easy. 🤍

Swipe through and find the class that matches your experience, your body and what you need right now.

Never touched a Reformer? We’ve got you.
Coming back after a break? We’ve got you.
Feeling stiff? There’s a class for that.
Want to get stronger? Yep. 🔥
Pregnant? New mama? Baby coming with you? We’ve got you too. 👶🏻🤍

Because you don’t need to start with the “hardest” class.

You just need to start with the right one for YOU.

Swipe → find your class → book your spot.

Still confused? Send us a DM and we’ll help you choose. 🌿

Breathe Yoga & Pilates
Ladies Only | Boushar

23/09/2026

New claas coming up soon
"Breathe Apparatus Circuit"

A dynamic 50-minute Pilates apparatus circuit designed for only 3 clients.

Each class uses 3 different Pilates apparatus, selected from the Cadillac, Chair, Ladder Barrel and Reformer.

Each client begins at a different station and rotates throughout the class, giving everyone the opportunity to train on all 3 selected apparatus.

Expect a full-body workout combining strength, control, stability, mobility and core work, with a different challenge at every station.

⚠️ Experienced clients only
This class is not suitable for beginners.
Clients must have previous Pilates Reformer LV2 experience and be familiar with basic movement principles and equipment safety.

50 min • Max. 3 clients • Intermediate Level

21/09/2026

Introducing New Class to New Mom

Postnatal Mat Pilates (Baby Friendly) Every Thursday 16.00 Welcome Back to Movement, Mama 🤍 First of all, congratulations on your new little one! Becoming a mother brings so many changes—to your routine, your body, your energy, and sometimes even the way you feel about yourself. As you settle into this new chapter, we would love to create a little space for you, too....

Postnatal Mat Pilates (Baby Friendly) Every Thursday 16.00 Welcome Back to Movement, Mama 🤍First of all, congratulations on your new little one!Becoming a mother brings so many changes—to your rout…