25/05/2026
Before advanced plyos, nail the fundamentals.
These 6 exercises lay the foundation for a higher, more powerful vertical.
If you’re looking to level up your performance, book now!
DM us or text 0954 310 0952 to book!
Monday - Saturday
9:00AM - 7:00PM
4th Floor P&S Building, 717 Aurora Blva. New Manila, QC
StrongerEveryDay Bulletproof