Mind You

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Mind You Providing Filipinos access to expert and quality mental well-being care that they deserve anytime, anywhere.

You don't have to be falling apart to need a moment for yourself. Some days it's just the quiet exhaustion of holding it...
18/09/2026

You don't have to be falling apart to need a moment for yourself. Some days it's just the quiet exhaustion of holding it together that gets to you.

That's reason enough to take a session. Mind You Session Vouchers give you one prepaid, confidential session with a licensed psychologist or certified coach, ready whenever you (or someone you care about) are ready to use it.

Buy more, save more: get up to 25% off, valid until October 31, 2026.

Shop now → https://www.mindyou.com.ph/shop

What does responsible AI actually look like inside a mental health program?At the National Mental Health Summit 2026, we...
16/09/2026

What does responsible AI actually look like inside a mental health program?

At the National Mental Health Summit 2026, we're bringing together three voices who each answer that question from a different vantage point.

Ben Teehankee has spent over 40 years studying ethical leadership and, more recently, how humans and AI actually engage with each other.

Brian Poe brings a policy and public-service lens shaped by disaster response work and governance.

Rea Celine Villa, MAP, CFPsy, LPT, RPsy, PhDc grounds the conversation in clinical reality, having designed mental health programs and co-authored the first Filipino Youth Depression Scale.

Moderated by Jackie Cañiza, PCC, Mind You's COO.

Save your seat for October 28, 2026. → https://events.mindyou.app/NMHS2026

DTI Philippines takes another step toward strengthening leadership support for mental health and employee well-being thr...
15/09/2026

DTI Philippines takes another step toward strengthening leadership support for mental health and employee well-being through meaningful conversations and shared insights at the First Batch of the Workplace Mental Health Leadership and Management Workshop facilitated by Mind You.

The workshop brought together DTI Officials and Middle Managers in a focused learning session on the important role of leadership in fostering a workplace where conversations are encouraged and employee mental well-being is recognized and supported.

Cheers to a stronger partnership and a shared commitment to a healthier and more supportive workplace.

Support is most effective when it begins before a crisis, not after one.As October's Mental Health Awareness Month appro...
10/09/2026

Support is most effective when it begins before a crisis, not after one.

As October's Mental Health Awareness Month approaches, here are three ways to get your organization ready:

- Mental Health First Aid Training: Helps managers and HR recognise early warning signs and respond.
- Webinars and Workshops: Equip your teams with practical tools before things escalate.
- Management and Leadership Training: Strengthens everyday support, not just crisis response.

All three programs are offered at 40% off this month.

Prepared organizations are better equipped to respond when support is needed most.

Let's talk about what this could look like for your team. → qrau.co/kWEf67

On World Su***de Prevention day, let this be a reminder that support is always available for those quietly carrying some...
10/09/2026

On World Su***de Prevention day, let this be a reminder that support is always available for those quietly carrying something heavy, and for those who have wanted to reach out but have not known where to begin.

If someone has been on your mind, or you’ve been considering reaching out for support yourself, a Mind You Session Voucher can help make that first step easier: one prepaid, confidential session with a licensed psychologist or certified coach, available when you or someone you care about is ready.

Get one for yourself or offer one to someone who may need the reminder that they don’t have to face things alone.

Session Vouchers are available at special rates when purchased in multiples, promotion runs through October 31 2026. → https://www.mindyou.com.ph/shop

AI is changing how we work and how we scale well-being. But are we doing it responsibly?This year’s National Mental Heal...
08/09/2026

AI is changing how we work and how we scale well-being. But are we doing it responsibly?

This year’s National Mental Health Summit brings together two important conversations:

Panel Discussion 1: Designing a Responsible and Ethical AI Program
Panel Discussion 2: Integrating AI into HR and Business Workflows

Two panels. One critical question: How do we use AI to expand access to well-being care, without losing the human connection at its core?

Because the future of well-being isn’t just about scaling technology, it’s about scaling care, responsibly.

Save your seat. → https://events.mindyou.app/NMHS2026

Some EAP's remain disconnected from how employees access care when they need it.A 24/7 Mental Health Hotline gives your ...
04/09/2026

Some EAP's remain disconnected from how employees access care when they need it.

A 24/7 Mental Health Hotline gives your people a place to turn in moments of overwhelm and distress, right when they need it. Paired with counseling and coaching, it builds an EAP that meets people where they are. Starting at just ₱3,999.*

Talk to us about what that looks like for your team. → https://qrau.co/kWEf67

02/09/2026

Ningas kugon isn’t a personal failing. It’s something almost all of us carry.

Motivation is meant to burn bright at the start, but it fades away like most sparks do.

The habits that actually last are rarely the dramatic ones. They’re the small ones you can still manage on a tired day, long after the initial spark is gone.

That’s the kind of habit Mind You is built to support, steady care that fits into your real life, not the idealized version of it.

Download the Mind You app and start with something small like mood tracking and journaling today. 📝

AI is already part of how organizations support their people. The question is whether it's being used responsibly.That's...
01/09/2026

AI is already part of how organizations support their people. The question is whether it's being used responsibly.

That's the conversation at the center of this year's National Mental Health Summit: Human-Guided, AI-Driven — The Future of Scaling Care.

We'll look at what it takes to implement AI-driven well-being programs within a data-protected, compliant framework, build trust through transparent practices, and connect well-being investment to real business outcomes.

Join us on October 28, 2026, 1:00–5:30 PM PHT, online.

FREE Registration is now open. → https://events.mindyou.app/NMHS2026

6 years of building well-being care in the Philippines. In gratitude, we are happy to share offers built around what you...
27/08/2026

6 years of building well-being care in the Philippines. In gratitude, we are happy to share offers built around what your teams need.

🎁 50% off the first 3 months of our comprehensive Mental Well-Being Employee Assistance Package

🎁 Now available as a stand-alone subscription: 24/7 Mental Health Hotline and Triage. Starting at ₱3,999 per month.

📩 Ready to ensure the overall well-being of your team and organization? Talk to us. → https://qrau.co/kWEf67

Terms and conditions apply.

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