02/08/2026
The importance of piggang pinoy and The food pyramid lies in guiding families toward proper nutrition and healthier eating habits .🍽️💚
Piggang pinoy teachers the correct food, proportions needed in every meal.showing how much Go, Grow, and Glow foods, should be included on our plates to achieve a balance diet, it helps prevent malnutrition and promotes overall health and wellness for family members.
mean while, the food pyramid serves as a guide on the types and amounts of food.we should eat daily.it reminds us to eat more nutritious foods like fruits, vegetables, and greins, while limiting foods high in sugar and salt and fat.
By understanding and practicing these nutrition guides families can:
✨ maintain a healthy body
✨ prevent illnesses and malnutrition
✨ improve childrens growth and development
✨Build stronger and healthier communities
With the participation and cooperation of barangay health workers, midwife BNS and BHW ❤️
