That Yogi Scientist

24/08/2026

FLOURISH & NOURISH ~ Kids Yoga & Brunch 🧘‍♀️🥗

Join us on 5th September for a morning made for little ones and grown-ups alike, where movement meets mindful eating!

Gabrielle will lead a gentle kids and parents yoga flow to start the morning grounded and glowing, followed by a table of colourful, playful dishes from Céline (Nourished by Céline) - all free from refined sugar and added salt, made so curious little hands (and big ones too!) can explore, discover and genuinely enjoy real, wholesome food.

Pre-booking required via Eventbrite link in our bio 🔗

Bring a yoga mat each or simply a blanket or towel. Suitable for ages 5-11 🧘🏼

Nourish + Flourish: feeding little bodies, growing little minds 🌱

11/08/2026

Because not everything is yoga, but anything can become a yoga practice 🌀

Number 5 will forever be my North Star 🌟

What would you add to the list? 🚐

11/08/2026

05/08/2026

Wednesday Wisdom ✨

📍

01/08/2026

It’s not Science OR Spirituality. It’s Science AND SPIRITUALITY 🤝

One of my absolute delights in life is seeing the intersection of science, spirituality and philosophy.

Yoga - with its philosophical backbone and spiritual path - has long held beliefs that have been difficult to explain with evidence (such as energy centres and energetic channels that are undetectable to the human eye).

But just this week, New Scientist reminded us of this fact - that we may not be seeing the true extent of reality - citing a report from a Dark Energy Spectroscopic Instrument (which aims to understand better dark matter, dark energy and gravity) that our current model of the universe might be incomplete.

The reporter used an analogy from one of my favourite books Flatland (Edwin Abbott) where a 2D square is visited by a 3D sphere, leading him to realise he hasn’t been perceiving the full extent of reality.

It’s not that one system is better than the other. Instead, by using both approaches, it leads to a deeper, richer, more complete understanding of the universe we live in.

So come join me next week (lots of cover!) as we explore this theme of reality and perception 🙌🏼

BARAZA
Monday 10:30
Wednesday 10:30
Wednesday 18:30 (Rocket 75’)

LEELA LISBOA
Tuesday 18:00
Thursday 9:00

The Kynd Space.
Monday 19:30
Wednesday 7:45
Wednesday 12:30