Qual é o horário de funcionamento?

Segunda-feira 07:30 - 10:00 18:30 - 21:15 Terça-feira 07:30 - 10:00 18:15 - 21:00 Quarta-feira 07:30 - 10:00 18:30 - 21:15 Quinta-feira 07:30 - 10:00 18:00 - 21:00 Sexta-feira 07:30 - 10:00 Sábado 10:00 - 13:30 Domingo 10:30 - 12:30 17:00 - 20:00

Agora

Mindful Yoga and Meditation in Lisboa
A new place for practicing and being
Daily Yoga and Meditation

13/09/2026

New to Agora? Returning? Welcome!
It is a pleasure to be back to a full schedule in September after the lighter rhythm of summer. Agora is feeling alive again, with the Shala and Dojo full of practice, our teachers back, and many familiar faces returning to the mats, alongside lovely new ones!
September brings a new schedule and some new offerings, with plenty of opportunities to practice, study, meditate and connect.
At Agora, our weekly yoga classes include Ashtanga, Vinyasa, Yin and Black Lotus, while at the Lisbon Buddhist Centre, you can join regular guided meditation onsite and online, as well as puja practices and week-long mindfulness Courses.
Throughout the year, we also host workshops, women’s circles, retreats, courses and teacher trainings, creating different ways to come together and deepen our practice.
Whether you are completely new to Agora, returning after the summer, or looking for a new place to practice, you are very welcome here.
There is no need to know everything before you arrive. Come curious, begin where you are, and find your way into the practice.
We are based in Lisbon, just a short walk from Intendente metro.
Come say hi, we would love to welcome you to Agora. ♥️

The Agora team

07/09/2026

Richard Freeman & Mary Taylor
The Body Matrix
Day 1

06/09/2026

Hi friends 🌞It is a pleasure to be back to a full schedule after a lighter summer, and a well-deserved break for part of the team. Agora is feeling alive again, with our teachers back, the Shala & Dojo full of practice, and many familiar faces returning to the mats- alongside lovely new ones :)

Check the events schedule for September, and DM us if you havn’t received our monthly newsletter for trainings, Courses, retreats and etc !

02/09/2026

This team picture was taken two years ago, the last time Richard Freeman and Mary Taylor came to teach in Lisbon, invited by Agora. ❤️ We are thrilled to welcome them again next week, for a 7-Day intensive exploring the richness of Yoga, from Asana to pranayama, chanting, philosophy, and meditation…
We start next Monday September 13 and we rented a large venue, so you can still join us if you’d like !

11/08/2026

Some months are for building. This one is for
undoing. 🧶

There is a wisdom in ordinary, unhurried time
with the people we love, time that asks
nothing of us except presence.

This kind of rest is not indulgence. It can be a truly nourishing practice where we can just be(ing) and witness what is alive in it.

06/08/2026

There is a kind of energy in August that asks
for nothing. No milestone to chase, no
version of ourselves to perform.

In the Bhagavad Gita, this is echoed in the
teaching of Nishkama Karma - action without
attachment to its fruit.

Is doesn’t mean the absence of
effort, but a different perspective.

This month, what if we let ourselves move
without needing to prove something by it? On
the mat and off, non-striving is its own quiet
practice.

03/08/2026

🌞 The grounding energy of August

Nothing in nature strives constantly. Even the
most fertile soil needs a season of rest before
it can bear fruit again.

August carries this same grounding energy,
long days, slower rhythms, an invitation to
soften our pace in step with the world around
us.

This isn’t a pause in our growth. It is very
much part of it. 👣

01/08/2026

There is a unique kind of support that emerges when we share space with others in practice.
While the journey of the heart warrior is deeply personal, it is not one we have to walk entirely
alone.

Coming together, whether sharing a room, a sequence of movement, or a period of stillness, makes the concept of connection tangible.

We feel the shared energy, the quiet reassurance that others are also navigating their own inner
landscapes. It reminds us that no matter how fragmented the mind feels, we can always find our
way back to a shared ground.

28/07/2026

Our 300h Yoga TTC - 2027/28 is out!
🙏🏾💙 Information available on our website and in the linktree (in our bio)

Learning is the lighting of a spark. That spark tends the inner fire - the one that orients and nourishes us, that
animates the alchemy we invoke when we choose to walk the path of Yoga in our lives.
The experience of the 200-hour teacher trainings offered at Agora has exceeded all expectations, offering gifts of
humanity, joy, connection and depth that seemed to have reached beyond the theoretical and practical content of
the course. The inner journey echoed the physical, energetic and intellectual one. Understanding arrives through
the mind or through the body, yet it settles at a more subtle level — through the heart.
At the close of the 200 hours, one feels a circle gently closing while sensing a far vaster horizon just beginning to
open. It is from this lived experience that the 300-hour training naturally emerged: an invitation to continue learning
together, weaving the wisdom of Yoga and its sister disciplines, and nurturing ways of thinking that are free, open
and generous toward the world we inhabit.

27/07/2026

🌞 As the close arrival of August settles in with its slower rhythm, we’re stepping into that same energy here at Agora.
From today, we’ll be operating on a reduced
schedule, making space for rest, family, and a
little more stillness, just as the season invites.

We’ll be back to our full offering on August 20th, and new classes and courses coming up in September. 🌻Until then, we wish you a lovely, unhurried summer.

🌿 Check our schedule for updated class
times in the next weeks

With Love,
Agora team

Endereço

23, Rua Rafael De Andrade
Lisbon

Horário de Funcionamento

Segunda-feira	07:30 - 10:00
	18:30 - 21:15
Terça-feira	07:30 - 10:00
	18:15 - 21:00
Quarta-feira	07:30 - 10:00
	18:30 - 21:15
Quinta-feira	07:30 - 10:00
	18:00 - 21:00
Sexta-feira	07:30 - 10:00
Sábado	10:00 - 13:30
Domingo	10:30 - 12:30
	17:00 - 20:00

Website

http://www.agora-lisboa.com/

Notificações

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