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Nutritional Adviser by ABC Fitness School
Personalized nutrition plan (online)
Healthy lifestyle tip

14/02/2023

https://instagram.com/p/CopTlmLoZDc/

08/06/2021

17/04/2021

12/03/2021

Iata care este doza zilnica recomandata de calciu, in functie de categoria de varsta:

sugari: 200-260 mg;
copii intre 1 si 3 ani: 700 mg;
copii intre 4 si 8 ani: 1000 mg;
copii si adolescenti intre 9 si 18 ani: 1.300 mg;
adulti: 1.000 mg;
femei insarcinate sau care alapteaza, femei la menopauza: 1.000-1.300 mg.

20/02/2021

Tu din ce alimente iti iei doza zilnica de fier?

06/02/2021

https://www.instagram.com/p/CK8pj0VJy8t/?igshid=srlkrgvsoziz

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