Linda's Zonterapi

03/09/2026

Ion Silver - nu även i små förpackningar á 10 ml 💦

03/09/2026

Nyheter i butik!

Me No
• Rödklöver & jamsrot i växtbaserad formula
• Vitamin B6 för hormonreglering & trötthet
• Gurkörtsolja rik på GLA

Yerba Mate
• Naturligt koffeinhaltig dryck
• Populärt alternativ till kaffe
• Dricks traditionellt med bombilla
• Ekologiskt & utan tillsatser

Kreatin Gunmies
• 3 g kreatin per dagsdos
• Med vitamin D för muskler & ben
• Innehåller även taurin & betain

03/09/2026

Fyllda halstabletter med naturliga ingredienser - ”Manukka honung” och så två nya smaker: ”Ingefära shot” och ”apelsin/ ingefära” 🫚🍊

27/08/2026

👣👣👣

23/08/2026

Välkomna på behandling! 👣♥️💆🏼‍♀️
https://www.bokadirekt.se/places/lindas-zonterapi-15094

17/08/2026

12/08/2026

Äntligen vardag, rutiner och behandlingar igen! 🥰🥳😅 Vi ses! ✨

https://www.bokadirekt.se/places/lindas-zonterapi-15094

21/07/2026

💜👣 ZONTERAPI 👣💜
Bästa betyget är inte allt fint du SÄGER.. Utan dina lätta suckar, stängda ögon och även snarkningar ♥️…..
Jag är mitt i semestern, men höstens tider går att boka redan nu.
Den 12 aug är jag tillbaka.
Välkomna! 💜👣💜

Have you ever noticed yourself taking a long, deep breath during reflexology, even though you weren’t consciously trying to?

At the beginning of a session, your breathing may still be quite quick or shallow. As you become comfortable, feel less distracted and realise that nothing is expected of you for the next while, it may begin to soften naturally.

When we are busy, worried or rushing, the body can remain in a more alert state. As we begin to relax, the parasympathetic branch of the nervous system becomes more active. This is the part associated with rest, recovery and settling after stress.

Reflexology gives you a period of stillness, supportive touch and focused attention, away from phones, jobs and everyday demands. For some people, that environment makes it easier to unwind, and a change in breathing may simply be one of the ways that relaxation shows itself. Some studies have recorded changes in heart-rate variability following foot reflexology or foot massage, suggesting possible short-term changes in autonomic activity.

As reflexologists, we often notice the moment a client releases a long breath or lets out a little sigh. We don’t see it as something they need to make happen. It is simply a lovely sign that they may be feeling more comfortable and allowing themselves to settle.

Not everyone’s breathing changes, and there is no “correct” way to respond to a treatment. Some people become very still, some chat for a while, and others take most of the session to properly relax. All of that is completely normal.

You don’t need to concentrate on your breathing or try to switch off. Just get comfortable and let your body find its own pace. 💜

14/07/2026

Magnesiumguiden Summer Edition!✨⁠
Visste du att olika former av magnesium har olika egenskaper i kroppen?⁠ Här är 6 former av magnesium och vad dom gör i kroppen. Vilken passar dig?