Performance Base

VĂ€gbeskrivning Webbplats Kontakta praktiken

Performance Base đŸ’Ș Strength | đŸ”„ Weight Loss | ⚡ Functional Training
Privat PT-studio med skrĂ€ddarsydd trĂ€ning som ger resultat. TĂ€by📍

03/11/2026

Asked Jordan what she noticed most after coming from big gyms. Pretty much what we hoped she’d say😆

If that sounds like what you’ve been missing, link in bio to book a consultation.



28/10/2026

How it works at Performance Base.

Start with a one-hour consultation. Pick how often you train. Choose Flex, 6 or 12 months. Personal training includes your plan, EMS is 20 minutes with a coach on the controls.

Book a consultation through the link in bio.



Svenska Dagbladet wrote about EMS training last week. The research they cite is clear: at the same training volume, you ...
26/10/2026

Svenska Dagbladet wrote about EMS training last week. The research they cite is clear: at the same training volume, you get the same strength gains as with traditional strength training.

The one condition is supervision. Electrode placement and intensity have to be right, otherwise it does nothing or worse. Every EMS session at Performance Base is run by a coach on the controls from start to finish.

20 minutes. Book a consultation to try it.

Source: Svenska Dagbladet, 18 Oct 2026



23/10/2026

EMS Training âšĄïž
20 minutes. Full body.



22/10/2026

InBody > bathroom scale.

One gives you a number. The other tells you what it’s made of.
Muscle. Fat. Water. Where it sits.

That’s where the plan starts.

Personal training in TĂ€by. Link in bio.

21/10/2026

I told Jordan to take it easy.
She didn’t. 20 minutes of EMS, full body and I felt it everywhere.




19/10/2026

Personal training in TĂ€by.

Your session’s planned before you arrive. You just turn up and train.

Adress

Vintergaloppsgatan 3
TĂ€by
18376

Öppettider

MÄndag 06:00 - 20:00
Tisdag 06:00 - 20:00
Onsdag 06:00 - 20:00
Torsdag 06:00 - 20:00
Fredag 06:00 - 20:00
Lördag 08:00 - 12:00
Söndag 08:00 - 12:00

Aviseringar

Bli först med att veta: vi skickar ett mejl nÀr Performance Base publicerar nyheter och kampanjer. Din e-postadress anvÀnds inte till nÄgot annat, och du kan avsluta prenumerationen nÀr som helst.

Kontakta Praktiken

Skicka ett meddelande till Performance Base:

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