CuraMaker

CuraMaker Making metabolic health a lifestyle.

22/09/2026

Your muscles do more than help you move.

Dr. Chong’s simple reminder: keep moving, even after a meal.

Small movements still count.

Here’s a simple everyday strength check-in.Try standing up from a chair and sitting back down up to five times — without...
21/09/2026

Here’s a simple everyday strength check-in.

Try standing up from a chair and sitting back down up to five times — without using your hands, if comfortable.

Don’t worry about speed. Simply notice how the movement feels.

If everyday movements are becoming unusually difficult, consider speaking with a healthcare professional.

18/09/2026

You eat rice. Then what happens?

Dr. Chong breaks down what happens after carbohydrates are digested, how sugar enters the bloodstream, and the role insulin plays in helping move glucose into our cells.

5kg is still 5kg.Whether it’s a dumbbell at the gym or a bag of groceries on the way home.Strength doesn’t only happen d...
17/09/2026

5kg is still 5kg.

Whether it’s a dumbbell at the gym or a bag of groceries on the way home.

Strength doesn’t only happen during a workout.

It happens every day.

16/09/2026

Growing older is part of life. Staying active for the moments that matter is worth supporting.

Cura B is formulated with Vitamin B1 & B2 to support energy metabolism, and Magnesium to support normal muscle function. Keep supporting your everyday strength.

Sometimes, you don’t notice something changing until it starts to slip.Hold. Swipe. Watch what happens.A simple reminder...
15/09/2026

Sometimes, you don’t notice something changing until it starts to slip.

Hold. Swipe. Watch what happens.

A simple reminder to pay attention to the strength behind everyday life.

Muscle health is something worth paying attention to. Research shows that after 50, muscle mass can decline by around 1–...
14/09/2026

Muscle health is something worth paying attention to. Research shows that after 50, muscle mass can decline by around 1–2% each year.*

A small number that can add up over time.

*Source: Cruz-Jentoft AJ & Sayer AA, The Lancet, 2019.

11/09/2026

Strength training helps us work the muscles we rely on every day — from our legs and glutes to the many other muscles that support how we move.

Because everyday strength is what keeps us moving through life.

10/09/2026

Everyday strength shows up in more ways than we notice.

Carrying the groceries. Picking up the little ones. Keeping up with everything the day asks of you. 💙 Support your everyday strength, every day.

The groceries didn’t get heavier.But the way we experience everyday tasks can change over time.That’s why everyday stren...
09/09/2026

The groceries didn’t get heavier.

But the way we experience everyday tasks can change over time.

That’s why everyday strength is worth noticing — at every stage of life.

Address

3791 Jalan Bukit Merah, #06-12 E-Centre@Redhill
Singapore
159471

Opening Hours

Monday 08:30 - 17:30
Tuesday 08:30 - 17:30
Wednesday 08:30 - 17:30
Thursday 08:30 - 17:30
Friday 08:30 - 17:30

Telephone

+6592385572

Alerts

Be the first to know and let us send you an email when CuraMaker posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to CuraMaker:

Featured

Share