One MetaMind

13/06/2026

Good morning!

As the weather gets hotter, it's a timely reminder to pay attention to our health—especially since some studies and experts note that heat can exacerbate certain prostate problems, including discomfort from enlargement or inflammation.If you're a man over 40 (or care about someone who is), I highly recommend joining this free health talk by Professor/Dr. Peter Lim, one of Singapore's leading urologists and founder of the Society for Men's Health (Singapore).Prostate Enlargement, Inflammation & Cancer Health TalkDate: Today, Saturday, 13 June 2026
Time: 1:30 PM – 4:00 PM
Venue: Farrer Park Hospital, Connexion, #16-06 (Viv Hall)
Admission: FREE

Prostate issues often have no early symptoms, but early awareness and screening can make all the difference. You'll learn about risks, detection, treatment options, and more in a friendly, open setting.Register here:
https://www.eventbrite.sg/e/1988379859686?aff=oddtdtcreatorBring

a family member or friend—men's health matters! Feel free to share this with anyone who might benefit. Stay cool and take care of yourself today!

Prostate health issues have no early symptoms. Know your risk before it's too late. Free talk by Dr. Peter Lim @ Farrer Park Hospital.

12/06/2026

Many men don't realize they have prostate issues until symptoms become serious.

That's why I'm inviting you to a free health talk by Professor Peter Lim, a highly respected urologist in Singapore.

You'll learn:
• Early signs of prostate problems
• How to protect your urinary and sexual health
• Practical steps to maintain vitality and quality of life

📅 28 Feb 2026
🕑 2 PM – 5 PM
📍 Farrer Park Hotel

Free registration:

Prostate health issues have no early symptoms. Know your risk before it's too late. Free talk by Dr. Peter Lim @ Farrer Park Hospital.

07/06/2026

With the current hot weather in Singapore, men with prostate conditions often report increased discomfort and symptoms.

Simple lifestyle awareness and early information can help manage this better.
You’re invited to a free public talk by Professor Dr. Peter Lim:
Prostate Health: Enlargement, Inflammation & Cancer
📅 Saturday • 13 June 2026
🕒 1:30 PM – 4:00 PM
📍 Farrer Park Hospital, Connexion #16-06 (Viv Hall)
Open to all men and their loved ones.
Secure your seat here:
https://www.eventbrite.sg/e/1988379859686?aff=oddtdtcreator
Take a small step for better health this weekend.

Prostate health issues have no early symptoms. Know your risk before it's too late. Free talk by Dr. Peter Lim @ Farrer Park Hospital.

06/04/2026

Is your "Internal Battery" running on empty? 🔋]

In the middle of the CBD, we’ve found a way to "plug back in."

Most of us are stuck in "Information Overload," disconnected from our bodies. On Saturday, 25 April, join Accredited Coach JJ Mok at International Plaza for a somatic reset rooted in the 2,000-year-old Yellow Emperor’s Medicine Sutra (黄帝内经).

This is not just a tea session. It is a laboratory for your nervous system. 🌿

[What you will experience:]

✨ The 12-Finger Stabilizing Field: Learn the YDL Qigong technique to anchor your energy 22cm outside the body.
✨ ChaMoment: Primordial Purity: Drink laboratory-tested, Toxic-Free botanicals designed to harmonize your internal mechanisms (Shen Ji).
✨ AI Mentorship: Get exclusive access to our NotebookLM Digital Archive to continue your practice at home.

[The Result:]
Experience the legendary "Cha Qi" (Tea Energy)—not as a caffeine buzz, but as a deep, warm, and grounded Primordial Life Force (元动力).

[Event Details:]
📅 Date: Saturday, 25 April
📍 Venue: 10 Anson Road, International Plaza, #13-04.
🎟️ Pilot Rate: $17 (Includes premium tea & digital tools).

[How to Join:]
Spaces are limited to ensure a focused, high-quality experience for all participants (especially New Citizens and heritage lovers!).

The Science of Cha Q茶气i: By applying the stationary principles of Qigong 气功, use the tea as a catalyst to unlock deep biological recovery.

15/03/2026

⭐ Why many people “miss” Cha Qi (茶气)?

Most people drink tea only with the tongue and the brain.
They focus on:

Taste

Brand

Price

Habit

But Cha Qi is not mainly about taste.
It is about state of awareness.

When the mind is busy…
When the body is tense…
When breathing is shallow…

The subtle movement of Qi is simply not noticed.

It is not that Qi is not there.
It is that we are not sensitive enough to feel it.

⭐ Where does Cha Qi come from?

Many people think Qi is only inside the body.

But traditional tea culture — and many Eastern practices — see Qi differently.

Qi is:

in the soil

in the mountain air

in the sun and rain

in the hands of the tea master

in the silence of the tea space

Tea absorbs environmental energy over years.
When brewed with presence, this energy is released.

So Cha Qi is not just “internal feeling.”
It is a meeting between inner awareness and outer nature.

⭐ Why some people can feel it and some cannot?

Because Cha Qi requires:

slowing down

soft breathing

open sensing

less thinking

more feeling

When awareness expands beyond the head…
When the body relaxes…
When attention becomes quiet…

People may begin to feel:

warmth

calm

alert stillness

subtle emotional clarity

28/02/2026

Singapore’s fertility rate has plunged to a record 0.87, and resident births fell to about 27,500 in 2025 – the lowest in our history. Beyond the statistics, many couples are delaying marriage, struggling with intimacy, and feeling their relationships under pressure.

This afternoon, we’re hosting a special in‑person session to talk honestly about these issues – and you’re invited to join us and bring your partner.

🗓 28 February (Saturday)
🕑 2:00 – 4:30 PM
📍 One Farrer Hotel, Level 6

We’re honoured to have Dr Martha Tara Lee, Singapore’s pioneering Clinical Sexologist and Relationship Counsellor, sharing practical insights on intimacy, communication, and how couples can deepen their emotional and physical connection.

We’ll explore:

Prostate health and long-term vitality in men

Intimacy in modern relationships

How relationship stability shapes decisions about marriage and starting a family

If you and your partner want a stronger, more connected relationship – and to better understand why marriage still matters in today’s world – this session is for you.

Seats are limited. Comment “INTERESTED” or PM me and I’ll send you the details.

27/02/2026

🌟 TODAY IS THE DAY, SINGAPORE MEN!

Prof. Peter Lim’s lunchtime talk on Prostate Cancer Early Detection is TOMORROW — 28 Feb.

This is your LAST CHANCE to join.

Prostate cancer is one of the most common cancers in Singapore men. Yet so many of us ignore it until it’s too late.

We NEED to take care of our prostate.
We NEED to get checked.
We NEED to take action — TODAY.

🔬 What Prof. Peter Lim will share:
✅ How prostate cancer develops silently
✅ When and how to screen
✅ What every Singapore man must know now

📍 Don’t miss it. Show up for your health.

👉 Register here: https://www.eventbrite.com/e/professor-peter-lim-lunchtime-talk-prostate-cancer-early-detection-tickets-1262905935999

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