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Kaizen

Routebeschrijving

Contactgegevens, kaart en routebeschrijving, contactformulier, openingstijden, diensten, beoordelingen, foto's, video's en aankondigingen van Kaizen, Alternatieve en holistische gezondheidsdienst, Keizerstraat 51, Paramaribo.

Build RESULTS that last a LIFETIME with a data driven holistic approach
Tired of yo-yo🪀dieting?
👇
💪 Next 6 Week Challenge
🗓️ Oct 23rd
📲 Book a Call now • to see if we’re a fit, for our 6 Week Challenge or Long Term program!

06/11/2026

YOU✨ bring this space to life

05/11/2026

Strong Kids Start Here! 💥

Give your kids a chance to move, learn and build confidence while having a good time!

Get hands-on with kickboxing basics, take on fun circuit workouts to strengthen their core, and learn discipline along the way. Every session brings something new to work on, with plenty of movement and fun in between.

🥊 Tuesdays & Thursdays
🕔 5 PM – 6 PM

📩 Want your child to give it a try? Send us a message and sign up now!

03/11/2026

A fun night 🎃 with memories that will last forever 🖤🧡

31/10/2026

Happy Birthday, Yvonne!

Wishing one of our Kaizen OGs good health, continued success and another year full of great moments and new achievements!

Your humor and energy have a way of lifting everyone around you, and we’re glad to have you as part of the KaizenFam. Never lose that spark!

Here’s to more laughs, more progress and reaching even bigger goals together. Keep growing, Yvonne! 💪

30/10/2026

Looking for a fun way to get your kids active while learning something new?

Learn the kickboxing basics, play fun games, build discipline and confidence, and make new friends along the way.

A little learning, a lot of movement and plenty of fun!

Every Tuesday & Thursday
5 PM – 6 PM

📩 Send us a message and let’s get them started.

29/10/2026

🎃 NEW SMOOTHIE ALERT: PUMPKIN SPICE! 🥤👻

Halloween calls for something special, and we’ve got just the flavor for it!

Roasted pumpkin, cinnamon, nutmeg and ginger bring the fall flavors, with optional chili flakes for an extra kick. And the best part? It’s still 30g of protein! 💪🥤

We’re launching this limited-edition smoothie on Friday, Halloween Night!

Come celebrate with us and be one of the first to try our newest special edition flavor.

28/10/2026

Duo Squat Challenge, Part 2!

We’re back with round two, and this time we’ve added more weight to the mix! 💪 Let’s just say it might be a little harder than the first one.

Think you and your partner have what it takes? Grab your gym buddy, give it a try and see if you can pull it off on your first go

📩 Tag your squat partner and challenge them to give it a go. We want to see your attempts!

02/06/2026

Building brighter futures 🥊✨

Lots of fun, playful sessions, but also real lessons. Teamwork, friendships, discipline… things that go way beyond the gym.

All while getting stronger, improving coordination, and just enjoying being active.

📩 Want your child to join? Send us a message.

30/05/2026

Week 1 done 💪

First week of the 6-week challenge in the books. Nerves turned into action, doubts turned into effort.

Workouts got done, punches thrown, sweat earned. This is where the foundation is built.

It’s not about being perfect, it’s about showing up and putting in the work. And that’s exactly what happened this week.

5 more to go. Let’s keep climbing. 🔥

📩 Want to be part of the next one? Send us a message.

26/05/2026

Kickboxing chaos in the best way 🥊🔥

Brawling it out, laughing through it, and still getting that work in. Sweat dripping, combos flying, and everyone pushing the pace.

Fun session, but you know we don’t play when it’s time to work.

📩 Want in? Send us a message and join the next one.

Adres

Keizerstraat 51
Paramaribo

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