ETHOS Koh Phangan Cafe & Yoga Shala in the heart of Srithanu 🏝️ ETHOS is the character, guiding beliefs or values that define a Community.

ETHOS Cafe focuses on nourishing and balanced Wholefood as part of a relaxed, healthy lifestyle with a hint of self-indulgence.

🌿 Eating with intention 🌿Meet the Purple Power Bowl from ETHOS Wholefood Café & Shala — and yes, it's as good as it look...
11/06/2026

🌿 Eating with intention 🌿
Meet the Purple Power Bowl from ETHOS Wholefood Café & Shala — and yes, it's as good as it looks. 🫶🏽

Roasted purple sweet potato · smoky paprika chickpeas · sautéed mushrooms · long beans · grilled broccoli · cauliflower · vitamin salad — all drizzled with a zesty dressing that ties every bite together. ✨

100% vegan. Gluten-free. Zero compromise on flavour. 🌱

This bowl isn't just a meal — it's a whole mood. Whether you're fuelling a yoga session or just treating your body right, ETHOS makes it easy (and delicious) to eat well. 💚

📍 ETHOS - just off the main coast rd in Srithanu

🌟 Rise and shine into another inspired week at ETHOS! ✨From dynamic flows to gentle movement, transformative breathwork ...
08/06/2026

🌟 Rise and shine into another inspired week at ETHOS! ✨

From dynamic flows to gentle movement, transformative breathwork to wisdom-filled gatherings—each class is a space to breathe deeply and arrive fully. Your practice, your peace. 🧘‍♀️💫

MONDAY 8 🌙
10:30 - 11:45 | Power Vinyasa | Fah
14:00 - 17:00 | A Wonderful Life with Thai Monk Ajahn | Donation
17:15 - 19:15 | Posture Correction Exercises Pilates - MFR | Vera

TUESDAY 9 ✨
12:00 - 13:45 | Psychic Skills Practice Group | Joanna
16:00 - 18:00 | Posture Correction Exercises Pilates - MFR | Vera

WEDNESDAY 10 🌿
10:00 - 11:15 | Vinyasa Flow | Nueng
11:30 - 13:30 | Breakthrough Breathwork | Bastian
14:00 - 16:00 | Family Constellation Workshop | Amit
18:00 - 19:30 | Taste of Ta**ra | Lalita

THURSDAY 11 🌸
11:45 - 13:00 | Gentle Flow | Fah
13:30 - 14:30 | Aerial Yoga | Bella
16:00 - 18:00 | Posture Correction Exercises Pilates - MFR | Vera

FRIDAY 12 🌺
10:00 - 11:15 | Hatha Yoga | Aliyah
12:30 - 13:45 | Power Vinyasa | Fah
14:00 - 16:00 | Family Constellation Workshop | Amit

SATURDAY 13 🌞
11:45 - 12:45 | Aerial Yoga | Bella

SUNDAY 14 ☀️ CLOSED

Walk in whenever you feel called—no reservations, just genuine presence! 🙏 Every class invites you to stretch, strengthen, and reconnect with what matters most. See you on the mat! 💚

Nourish yourself at our café with energizing smoothie bowls, fresh-pressed juices, and soulful coffee. ☕🌱 Wellness from the inside out!

Namaste 🕉️





**Integrating Buddhism in Daily Life**Take the opportunity to learn directly from Senior Thai Monk Ajahn Maitree. In thi...
05/06/2026

**Integrating Buddhism in Daily Life**

Take the opportunity to learn directly from Senior Thai Monk Ajahn Maitree.

In this heartfelt class, he shares timeless Buddhist wisdom on how to live with greater happiness, peace, and joy.

The Buddha pointed out that "suffering is a natural part of life." It is normal that at times, problems overwhelm us almost before we can prepare—whether they are issues regarding work, finances, relationships, or anxiety about the future. The common mind tends to become shaken, confused, and tries to find a way to escape or eliminate those things as quickly as possible.

However, the more one struggles, the more the heart becomes exhausted and the more suffering increases.

What should we do when encountering problems? 💚

--- 0 ---

With over forty years of monastic experience, Ajahn Maitree brings profound insight and authentic guidance to help you discover the path to true wellbeing.

This is an approachable class for those interested in authentic and practical Buddhist teachings.

Details:
📅 Date:Monday, 8 June
🕒 Time: 2:00 PM – 5:00 PM
📍 Location: ETHOS Cafe, Srithanu
💚 Donation appreciated, 100% to support the monk

Please dress appropriately, not showing shoulders and full legs.

Looking forward to sharing this peaceful time together.

May you be happy, peaceful, and free from suffering. 🌿✨

🌟 A brand new week of exploration awaits at ETHOS! ✨From gentle flows to powerful vinyasa, sacred ta**ra to family heali...
01/06/2026

🌟 A brand new week of exploration awaits at ETHOS! ✨
From gentle flows to powerful vinyasa, sacred ta**ra to family healing workshops—every practice is a chance to grow, connect, and return to yourself. Let's begin. 🧘‍♀️💫

MONDAY 1 🌙
10:00 - 11:15 | Hatha Chakra Yoga | Tony
13:00 - 14:30 | Power Vinyasa | Fah
16:00 - 18:00 | Posture Correction Exercises Pilates - MFR | Vera

TUESDAY 2 ✨
10:00 - 11:15 | Hatha Yoga | Aliyah
12:00 - 13:45 | Psychic Skills Practice Group | Joanna
16:00 - 18:00 | Posture Correction Exercises Pilates - MFR | Vera

WEDNESDAY 3 🌿
10:00 - 11:30 | Slow Flow Yoga | Nueng
18:00 - 20:00 | Embodied Ta**ra | Lalita

THURSDAY 4 🌸
11:45 - 13:00 | Gentle Flow | Fah
13:30 - 14:30 | Aerial Yoga | Bella
16:00 - 18:00 | Posture Correction Exercises Pilates - MFR | Vera

FRIDAY 5 🌺
12:30 - 13:45 | Power Vinyasa | Fah
14:00 - 16:00 | Family Constellation Workshop | Amit

SATURDAY 6 🌞
11:45 - 12:45 | Aerial Yoga | Bella

SUNDAY 7 ☀️ CLOSED

Walk in whenever you feel called—no reservations, just genuine presence! 🙏 Every class invites you to stretch, strengthen, and reconnect with what matters most. See you on the mat! 💚

Nourish yourself at our café with energizing smoothie bowls, fresh juices, and soulful coffee. ☕🌱 Wellnesss om the inside out!

Namaste 🕉️





🌟 Step into a week of intention and growth at ETHOS! ✨From powerful flows to grounding practices, mystical workshops to ...
25/05/2026

🌟 Step into a week of intention and growth at ETHOS! ✨

From powerful flows to grounding practices, mystical workshops to chakra awakenings—every moment on the mat is an opportunity to evolve. Your transformation awaits. 🧘‍♀️💫

MONDAY 25 🌙
10:00 - 11:15 | Hatha Chakra Yoga | Tony
13:00 - 14:30 | Power Vinyasa | Fah
16:00 - 18:00 | Posture Correction Exercises Pilates - MFR | Vera

TUESDAY 26 ✨
10:00 - 11:15 | Vinyasa Chakra Yoga | Tony
12:00 - 13:45 | Psychic Skills Practice Group | Joanna
16:00 - 18:00 | Posture Correction Exercises Pilates - MFR | Vera

WEDNESDAY 27 🌿
13:30 - 14:45 | Hatha Yoga | Aliyah
18:30 - 20:00 | Taste of Ta**ra | Lalita

THURSDAY 28 🌸
11:45 - 13:00 | Gentle Flow | Fah
13:30 - 14:30 | Aerial Yoga | Bella
16:00 - 18:00 | Posture Correction Exercises Pilates - MFR | Vera

FRIDAY 29 🌺
9:30 - 11:00 | Dynamic Vinyasa | Hazem
12:00 - 13:30 | Power Vinyasa | Fah
16:00 - 17:30 | Chakra Awakening Experience | Tony

SATURDAY 30 🌞
11:45 - 12:45 | Aerial Yoga | Bella
13:00 - 15:00 | Mysteries of Your True Nature | Joanna

SUNDAY 31 ☀️ CLOSED

Walk in whenever you feel called—no reservations, just presence! 🙏 Every class invites you to stretch, strengthen, and reconnect with what matters most. See you on the mat! 💚.

Nourish yourself at our café with energizing smoothie bowls, perfectly made eggs, and soulful coffee. ☕🌱 Wellness from the inside out!

Namaste ✨





🌟 Another beautiful week unfolds at ETHOS! ✨From energizing flows to soothing stretches, core-strengthening pilates to s...
18/05/2026

🌟 Another beautiful week unfolds at ETHOS! ✨
From energizing flows to soothing stretches, core-strengthening pilates to soul-expanding workshops—your practice is a sanctuary. Come find your rhythm. 🧘‍♀️💫

MONDAY 18 🌙
10:00 - 11:15 | Hatha Chakra Yoga | Tony
13:00 - 14:30 | Power Vinyasa | Fah
16:00 - 18:00 | Posture Correction Exercises Pilates - MFR | Vera

TUESDAY 19 ✨
10:00 - 11:15 | Vinyasa Chakra Yoga | Tony
16:00 - 18:00 | Posture Correction Exercises Pilates - MFR | Vera

WEDNESDAY 20 🌿
9:45 - 11:00 | Pilates | Elena
11:30 - 13:30 | Breakthrough Breathwork | Bastian
16:30 - 18:00 | Slow Flow Yoga | Nueng
18:30 - 20:00 | Taste of Ta**ra | Lalita

THURSDAY 21 🌸
11:45 - 13:00 | Gentle Flow | Fah
13:30 - 14:30 | Aerial Yoga | Bella
15:00 - 17:00 | Ethos Clothes Swap | Isa & Ann | Free
16:00 - 18:00 | Posture Correction Exercises Pilates - MFR | Vera

FRIDAY 22 🌺
9:45 - 11:00 | Pilates | Elena
12:00 - 13:30 | Power Vinyasa | Fah
15:00 - 16:30 | Chakra Awakening Experience | Tony

SATURDAY 23 🌞
10:00 - 11:15 | Hatha Yoga | Aliyah
11:45 - 12:45 | Aerial Yoga | Bella
16:00 - 18:00 | Embodied Ta**ra | Lalita

SUNDAY 24 ☀️ CLOSED

Drop in anytime you're ready—no reservations needed, just an open heart! 🙏 Each class is a moment to breathe, move, and find your center. Your wellness journey starts here! 💚

Treat yourself at our café with wholesome smoothie bowls, vibrant juices, and artisan coffee. ☕🌱 Fuel your body with intention!

Namaste 🕉️





🌟 Welcome to a week of wellness at ETHOS! ✨From flowing vinyasa to core-building pilates, transformative breathwork to a...
11/05/2026

🌟 Welcome to a week of wellness at ETHOS! ✨
From flowing vinyasa to core-building pilates, transformative breathwork to a clothes swap —each practice is a step toward balance and belonging. Come as you are. 🧘‍♀️💫

MONDAY 11 🌙
10:00 - 11:15 | Hatha Chakra Yoga | Tony
13:00 - 14:30 | Power Vinyasa | Fah
16:00 - 18:00 | Posture Correction Exercises Pilates - MFR | Vera

TUESDAY 12 ✨
10:00 - 11:15 | Vinyasa Chakra Yoga | Tony
16:00 - 18:00 | Posture Correction Exercises Pilates - MFR | Vera

WEDNESDAY 13 🌿
9:45 - 11:00 | Pilates | Elena
11:30 - 13:30 | Breakthrough Breathwork | Bastian

THURSDAY 14 🌸
11:45 - 13:00 | Gentle Flow | Fah
13:30 - 14:30 | Aerial Yoga | Bella
15:00 - 17:00 | Ethos Clothes Swap | Isa & Ann | Free
16:00 - 18:00 | Posture Correction Exercises Pilates - MFR | Vera

FRIDAY 15 🌺
9:45 - 11:00 | Pilates | Elena
12:00 - 13:30 | Power Vinyasa | Fah
15:00 - 16:30 | Chakra Awakening Experience | Tony

SATURDAY 16 🌞
11:45 - 12:45 | Aerial Yoga | Bella

SUNDAY 17 ☀️ CLOSED

Drop in anytime you're ready—no reservations needed, just an open heart! 🙏 Each class is a moment to breathe, move, and find your center. Your wellness journey starts here! 💚

Treat yourself at our café with wholesome smoothie bowls, fresh juices, and artisan coffee. ☕🌱 Fuel your body with intention!

Namaste 🕉️




🌟 Discover a new week of mindful movement at ETHOS! ✨From grounding flows to invigorating pilates, sacred breathwork to ...
04/05/2026

🌟 Discover a new week of mindful movement at ETHOS! ✨

From grounding flows to invigorating pilates, sacred breathwork to healing workshops—every class is a doorway to deeper self-awareness. Step through and see what unfolds. 🧘‍♀️💫

MONDAY 4 🌙
10:00 - 11:15 | Hatha Chakra Yoga | Tony
13:00 - 14:30 | Power Vinyasa | Fah
16:00 - 18:00 | Posture Correction Exercises Pilates - MFR | Vera

TUESDAY 5 ✨
10:00 - 11:15 | Vinyasa Chakra Yoga | Tony
16:00 - 18:00 | Posture Correction Exercises Pilates - MFR | Vera

WEDNESDAY 6 🌿
9:45 - 11:00 | Pilates | Elena
11:30 - 13:30 | Breakthrough Breathwork | Bastian
17:30 - 19:00 | Embodied Ta**ra | Lalita

THURSDAY 7 🌸
10:00 - 11:15 | Vinyasa Yoga | Patthai
11:45 - 13:00 | Gentle Flow | Fah
13:30 - 14:30 | Aerial Yoga | Bella
16:00 - 18:00 | Posture Correction Exercises Pilates - MFR | Vera

FRIDAY 8 🌺
9:45 - 11:00 | Pilates | Elena
12:00 - 13:30 | Power Vinyasa | Fah
16:00 - 17:30 | Chakra Awakening Experience | Tony

SATURDAY 9 🌞
10:00 - 11:15 | Vinyasa Yoga | Lotus
11:45 - 12:45 | Aerial Yoga | Bella

SUNDAY 10 ☀️ CLOSED

Walk in when you feel —no booking required, just pure intention! 🙏 Every session offers a chance to flow, center yourself, and rediscover your inner radiance. We're here for you! 💚

Refuel at our café with delicious smoothie bowls, freshly made juices, and perfectly crafted coffee. ☕🌱 Nourishment that honors your practice!

Namaste 🕉️





🌕 Full Moon crew — we see you. Tomorrow night is going to be magical ;-)  but your body deserves some magic too. Come fu...
30/04/2026

🌕 Full Moon crew — we see you. Tomorrow night is going to be magical ;-) but your body deserves some magic too. Come fuel up before the party and rebalance after. ETHOS has you covered. 🙏

🍳 ETHOS WHOLEFOOD CAFE
Clean ingredients. Real food.

Kick off your day with purple pancakes 💜, a silky açaí or smoothie bowl, poached eggs on avocado toast, a Mediterranean omelette or shakshouka..

When hunger hits harder, dive into the super healthy ETHOS bowl (turmeric brown rice, fresh salads & Asian fusion sauce), a nourishing vegan protein bowl, spinach & ricotta ravioli, quinoa salad, or a classic falafel hummus plate.

Everything we make uses only the good stuff — extra virgin olive oil, pure coconut oil, real butter. No blends, no fillers. Just honest food that makes your body feel amazing. 🤍

Open Mon–Sat, 9AM–6PM ☕🌺

🧘 ETHOS SHALA
Your wellness home in Srithanu — the perfect place to prepare, recover, and reset.

With up to 20 classes a week, there's always something waiting for you:

🤸 Yoga — Vinyasa, Hatha, Ashtanga, Kundalini, Aerial & more
💪 Pilates — strength, stability & posture
🌬️ Breathwork — the ultimate pre-party energiser & post-party healer
🌙 Workshops & Events — Circles, sound healing, community gatherings and beyond

All levels welcome. Whether you're dropping in for one class or committing to a full week — this is your space. 🙏

📍 Heart of Srithanu, Koh Phangan
📸 .kohphangan

Pre-party fuel. Post-party healing. Always good vibes. ✨

🌟 Begin another inspiring week at ETHOS! ✨From powerful vinyasa to restorative practices, strengthening pilates to trans...
27/04/2026

🌟 Begin another inspiring week at ETHOS! ✨

From powerful vinyasa to restorative practices, strengthening pilates to transformative breathwork—each session invites you to discover more of yourself. Your mat is ready. 🧘‍♀️💫

MONDAY 27 🌙
10:00 - 11:15 | Hatha Chakra Yoga | Tony
13:00 - 14:30 | Power Vinyasa | Fah
16:00 - 18:00 | Posture Correction Exercises Pilates - MFR | Vera

TUESDAY 28 ✨
10:00 - 11:15 | Vinyasa Chakra Yoga | Tony

WEDNESDAY 29 🌿
9:45 - 11:00 | Power Core Yoga | Tony
11:30 - 13:30 | Breakthrough Breathwork | Bastian
17:30 - 19:00 | Embodied Ta**ra | Lalita

THURSDAY 30 🌸
10:00 - 11:30 | Dynamic Vinyasa | Hazem
11:45 - 13:00 | Gentle Flow | Fah
13:30 - 14:30 | Aerial Yoga | Bella
16:00 - 18:00 | Posture Correction Exercises Pilates - MFR | Vera
18:30 - 20:30 | Coming Home Rebirthing Breathwork | Lotus

FRIDAY 1 🌺
9:45 - 11:00 | Pilates | Elena
12:00 - 13:30 | Power Vinyasa | Fah
16:00 - 17:30 | Chakra Awakening Experience | Tony

SATURDAY 2 🌞
10:00 - 11:15 | Vinyasa Yoga | Lotus
11:45 - 12:45 | Aerial Yoga | Bella

SUNDAY 3 ☀️ CLOSED

Walk in whenever your spirit calls—no booking required, just pure intention! 🙏 Every session offers a chance to flow, center yourself, and rediscover your inner radiance. We're here for you! 💚

Refuel at our café with delicious smoothie bowls, freshly made juices, and perfectly crafted coffee. ☕🌱 Nourishment that honors your practice!

Namaste 🕉️





ที่อยู่

ETHOS Wholefood Cafe & Shala, 20 Srithanu 13
Ko Phangan
84280

เวลาทำการ

จันทร์ 09:00 - 18:00
อังคาร 09:00 - 18:00
พุธ 09:00 - 18:00
พฤหัสบดี 09:00 - 18:00
ศุกร์ 09:00 - 18:00
เสาร์ 09:00 - 18:00

เว็บไซต์

แจ้งเตือน

รับทราบข่าวสารและโปรโมชั่นของ ETHOS Koh Phanganผ่านทางอีเมล์ของคุณ เราจะเก็บข้อมูลของคุณเป็นความลับ คุณสามารถกดยกเลิกการติดตามได้ตลอดเวลา

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