Veshana Samdath Clinical Psychologist

10/06/2026

I am a strong advocate of this!!

So simple, but so true.

One incredible way to take care of yourself is to LIGHTEN your load! Here are 100 ideas of things you can QUIT today—https://ericalayne.co/doless/

21/05/2026

28/04/2026

“I thought I was the only one”… until someone said ME TOO. 💜✨

This is more than an event; it’s a powerful, all-inclusive experience hosted by The All Cancers Group Trinidad and Tobago designed to uplift, connect, and remind you that you are never alone.

Join us for a day filled with inspiring testimonials, meaningful conversations, relaxing massages, engaging activities, and more. And MEN: YOU ARE NOT LEFT OUT; a dedicated breakout session is specially designed to create a safe space for you too. Step into a space where you’ll feel uplifted, understood, and supported—while enjoying complimentary food and drinks.

🗓 Saturday 23rd May 2026
📍 San Fernando North Community Centre
⏰ 8:30AM – 4:15PM (Registration from 7:30AM)
CONTRIBUTION $150
Click the link to purchase your ticket https://forms.gle/tfjW4g7kRecWnrpL8 (INSTAGRAM USERS USE LINK IN THE BIO)

Whether you’re a survivor, supporter, or simply seeking a safe space—this is for YOU. 🤍 Let’s show up, lean on each other, and heal together.

05/03/2026

Do you have something in your closet that could make a young graduate feel like royalty on their special day?

As you clear out your formal dresses, suits, shoes, and accessories, consider donating them to Royalty for a Night 2026💜

We’ll be popping up at the One More Mile Events IWD EmpowerHER Market, so bring your gently loved items and drop them off with us!

📍 Marabella South Secondary�📅 Saturday 7th March 2026�⏰ 10am–4pm

Your donation could help a student walk into graduation with confidence, dignity, and joy. Let’s turn closet clean-outs into life-changing moments.

28/02/2026

🏏Barrackpore, are you ready?

The Daren Ganga Cricket Academy, in collaboration with Victoria United Sports Club, is bringing FREE cricket training to boys and girls ages 5+

🗓 Saturdays
⏰ 9:00 AM – 11:00 AM
📍 Barrackpore

✨ Building Skills
✨ Instilling Values
✨ Inspiring Dreams

⚠️ Limited spots available!
📞 Contact Nigeleen at 489-1462 or 653-5135 to register. 🏏🔥

19/02/2026

Affirmations for all ages! 🌻

Fromthelittlemommaid

18/02/2026

Many people believe health insurance is enough.
But when serious illness strikes, medical bills are only part of the story.
Come Join us for an eye-opening webinar where medical insight meets financial reality.
Webinar Details
📅 Date: 26th February, 2026
⏰ Time: 7 pm to 8 pm
💻 Platform: Online Zoom
💲 Cost: FREE
Register using the link:
https://forms.gle/x3dfu6Bzrs5pCPZ87
- or Scan the barcode on the flyer
- or WhatsApp Sandra Ramjit – 788-9160 for more information.

08/02/2026

❤️💪 Heart Health Month x Raw Fitness Gym
This February, we’re teaming up to put your heart first.
Active Raw Fitness Gym members enjoy $100 OFF medical services at Liberty Medical for the entire month of February.
Why it matters:
✔ Early detection & prevention
✔ Peace of mind
✔ Professional medical care to support your fitness goals
📩 Contact us & book your spot:
📧 [email protected]
📞 868-610-4562
Train smart. Check your heart. Protect your health. ❤️

17/01/2026

Southern Division Adventure Seekers presents...

CONQUER THE HILLS 2

Date: Saturday 31st January, 2026.

Cost: $30

Aerobics Burnout!!!
Prizes to be won!!!
Giveaways!!!

ROUTE:
1. Harris Promenade to Penitence Street
2. Penitence Street to Mon Chagrin Street
3. Mon Chagrin Street to North Road
4. North Road to Victoria Street
5. Victoria Street to Chacon Street
6. Chacon Street to Pointe-a-Pierre Road
7. Pointe-a-Pierre Road to Circular Road
8. Circular Road to San Fernando Hill

For registration, kindly use the google link attached.

Please note that the deadline for registration and payment is on Wednesday 28th January 2026.

https://docs.google.com/forms/d/e/1FAIpQLSdhq-6-gXGvcWZYnXcJq4HENRmbZFR7g1a9j77mKpKY6yYdWA/viewform?usp=pp_url

10/01/2026