Mental Health Hope

06/05/2026

06/05/2026

💙 10 Reminders for Hard Days 💙

Some days feel heavier than others. When stress, anxiety, overwhelm, or emotional exhaustion show up, it helps to have a few simple reminders to hold onto.

✨ You do not have to have everything figured out today.
✨ Progress still counts, even when it feels slow.
✨ Rest is productive.
✨ Difficult emotions are temporary.
✨ Small steps can create meaningful change.

If you're struggling with your mental health, feeling overwhelmed, or simply having a tough day, these reminders can help you reconnect with hope, resilience, and self-compassion.

Read more here: https://reachoutrecovery.com/5-mental-health-reminders-for-right-now/

Which reminder do you need most today? 💙

06/05/2026

https://www.facebook.com/share/18iKHfr2gV/

This page is all about Brown County’s celebration of our nation’s 250th birthday on July 4, 2026.

06/03/2026

06/03/2026

June is PTSD Awareness Month. About 12 million people in the U.S. are living with PTSD, yet many never receive treatment. The good news: PTSD treatment works. Whether trauma comes from military service, assault, accidents, disasters, or other experiences, effective support can help reduce symptoms and improve quality of life. Join us in raising awareness and sharing hope all month long.

06/03/2026

It is CPR Week! Hands-Only CPR Can Save Lives! If you see a teen or adult suddenly collapse, call 911 and push hard and fast in the center of the chest to the beat of any tune that is 100 to 120 beats per minute, such as the classic disco song "Stayin' Alive".

05/13/2026

05/13/2026

Need someone to talk to? 988 is always here for you – 24/7/365. Whether you’re feeling anxious, distressed, or overwhelmed, trained specialists are available day and night to provide guidance and support. You’re not alone. Learn more at 988.ohio.gov