The Wavy Brain

The Wavy Brain The Wavy Brain is an ADHD coaching & neurodiversity advisory practice. Reach out below to learn more [email protected]

I'm Lindsay, a marketing executive turned ADHD Coach and voice for neurodivergent thinkers. Before becoming an ADHD Coach, I spent 18 years rising the ranks at brands like Nike, Levi Strauss & Co., Google/Nest, Keds, and WS Development. A late-in-life ADHD diagnosis and the experience of caring for two young kids during the global pandemic led me to rethink my career and, ultimately, my life purpo

se. As I worked to understand my own brain post-diagnosis, my deep dive into all things ADHD evolved into a passion for neurodiversity support, education, and advocacy. If you want to learn about how coaching can support you, please reach out!

Playing more with creativity as an emotional regulation outlet (versus another something on my “should do list”). It’s ...
05/03/2026

Playing more with creativity as an emotional regulation outlet (versus another something on my “should do list”). It’s been good practice to slow down, be messy and play, let the colors and textures tickle my brain etc. plus, it’s been fun to lean into my enjoyment of gift giving. Oh and self-compassion: it’s helped me practice not feeling guilty about leaving the supplies on the table for next time. I promised the fam I would tidy and store it neatly for a meet-in-compromise for them having to work around my pile and that felt good.

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