Keystone Physical Therapy

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Keystone Physical Therapy Keystone Physical Therapy provides PT to adults and children, ages 3+ with pelvic floor dysfunction.

Join our Mom Tribe starting November 5th for movement, connection, and a community of moms who get it. A chance to feel ...
10/28/2026

Join our Mom Tribe starting November 5th for movement, connection, and a community of moms who get it. A chance to feel stronger, meet new friends, and build your village along the way.

Come for the movement, stay for the mom tribe.

The women behind Keystone PT. Dedicated to helping you move better, feel stronger, and get back to doing what you love.
10/27/2026

The women behind Keystone PT.

Dedicated to helping you move better, feel stronger, and get back to doing what you love.

A little one with a very strong sense of style. We approve.
10/21/2026

A little one with a very strong sense of style. We approve.

This World Menopause Day, let’s talk about it.Menopause can bring changes to your pelvic health, but you don’t have to j...
10/18/2026

This World Menopause Day, let’s talk about it.

Menopause can bring changes to your pelvic health, but you don’t have to just live with the symptoms.

From bladder leaks to pelvic pain and discomfort, pelvic floor therapy can help you feel stronger and more confident through every stage.

Get outside, get moving, and bring the whole family! 🍂Join us at Keystone PT for a free community walk on Friday, Octobe...
10/11/2026

Get outside, get moving, and bring the whole family! 🍂

Join us at Keystone PT for a free community walk on Friday, October 16 at 10 AM. We’ll take a casual 30-minute walk, then head to the playground for some time to play, connect, and meet other local families.

Bring the kids, strollers, bikes, or scooters. Weighted vests optional!

📍 Keystone PT | 12 Metro Park Rd, Albany
🗓 Friday, October 16
⏰ 10 AM

Everyone is welcome. We’ll see you there!

Personalized care. Expert guidance. A plan designed around you.At Keystone Physical Therapy, we’re here to help you feel...
10/07/2026

Personalized care. Expert guidance. A plan designed around you.

At Keystone Physical Therapy, we’re here to help you feel confident in your body and your movement.

Maybe self-care looks a little different than you thought.Moving your body. Getting curious about what it needs. Making ...
10/05/2026

Maybe self-care looks a little different than you thought.

Moving your body. Getting curious about what it needs. Making space to slow down. Asking for support when you need it.

Taking care of yourself doesn’t have to be complicated. It just has to be intentional.

If you’re joining us in Windham this March… consider this your little preview ✨

10/01/2026

October is National Physical Therapy Month.

At Keystone Physical Therapy, we’re proud to provide specialized pelvic floor therapy to help women feel stronger, more confident, and more comfortable in their bodies.

From pregnancy and postpartum care to everyday pelvic health, your symptoms are worth addressing - and you don’t have to just live with them.

Here’s to better movement, better understanding, and better quality of life.

Address

12 Metro Park Road
Albany, NY
12205

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 1pm

Telephone

+15183046006

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