Christina King - Somatic Arts

09/08/2026

Do you ever feel;

A lump in your throat?
A swirl or butterflies in your belly?
A little quiet (or loud) voice saying “don’t forget me”
A surge of energy that you can’t identify, but know you’re supposed to listen?

I created The Art of Leaning In, for you

The you at a threshold
The you with the “feeling”
The you who needs to know it’s ok -whatever it is
The you who needs to learn what safe is again
The you who wants to meet the real you again

09/07/2026

If you are starting back to work or school this week.
Finally letting go of summer and entering routine again-try this.

A quick way to settle your body and mind

An invitation to stillness

The practice of mindfulness

A 30 second investment

Try it two or three times and let me know in the comments 👇what you notice.

09/06/2026

09/03/2026

Inspiration =fuel

Refueling leads to re-set

In order to re-set, you must pause

The conscious pause is a gift AND a practice

I have clients who schedule the pause with an alarm on their phone and some who choose it throughout the day when they “need” a reprieve.

Your choice
It works any way you use it
The more you use it-the stronger its support

09/01/2026

When you know what safety feels like

You can do anything

Or

Say NO!

Your call!

When you’re not familiar, things can feel just out of reach. You can feel like you’re in a constant pause.

You stay in your head & list the pros and cons
Often staying a place that feels like limbo

Growth and change can only come from safety

Learn your body’s vocabulary and what your sense of safety truly entails by enrolling in The Art of Leaning In

8 weeks, this fall and you’ll build a whole new foundation!

Link in bio 👆

ckcreativewellness

08/31/2026

An unusual offer
Leads to heightened nerves
To “how will we do this”

I becomes We
We becomes a community

Nerves disappear-
It’s a public place, a lot of traffic -it’s gotta get done

And it did
It was truly an honor to collaborate with artist Bill Oberst and students from NAPS in 2012 &2013 for the Mill Children mural outside MASS MoCA

Though it’s no longer there, the lessons and gifts remain

If you don’t try, you never know!