Balanced Living Occupational Therapy, PLLC

09/11/2026

You’ve seen Megan around here, but how well do you actually know her?

09/11/2026

If your therapist never asks what your actual day looks like, I have questions.

If your therapist only tracks what you do inside the clinic, they’re missing the point.

We need to know what your mornings actually look like, where you get frustrated at home, what habits you’ve quietly given up, and what you miss doing.

Clinic progress doesn't mean much if it doesn't translate to your real life!

If you’re looking for therapy that starts with your life and your goals, let’s talk 🤍

Schedule a consultation with us here:

Free Consult Loading…Fill out your info and we will get you on the calendar for a free 15 minute consult with a member of our team. [email protected](518)-856-8907

09/10/2026

The goal is always more independence, more confidence, and more life outside of therapy!

09/10/2026

Something I reallyyyy wish we’d stop saying to people as they get older: “Well, that’s just part of aging.”

Yes, things change as we get older. But that doesn’t mean you have to accept every new struggle and learn to live with it. There may be a different way to do things that helps you keep doing what you love.

09/09/2026

We love what we do, but hearing what it’s meant to the people we work with means even more 🤍

09/09/2026

Progress doesn’t always follow the timeline we had in mind!

A date can give you something to work toward, but don’t let it make you miss how far you’ve already come 🤍

09/09/2026

Team bonding at its finest!

09/09/2026

Your towel rack was never meant to be a grab bar 😅

Towel racks are held to the wall by tiny drywall anchors… they aren’t built to support human weight.

If you've caught yourself reaching for the counter, furniture, or a towel bar just to steady yourself, your body is telling you something.

A few small, thoughtful adjustments can make a big difference in how safe and confident you feel at home. Not sure where to start? We recently shared 8 signs it may be time for a home OT evaluation here:

The transition home can reveal challenges that weren't obvious in a medical setting. Your home has your stairs. Your bathroom. Your bed. Your kitchen. Your routines. Your responsibilities. It's real life.   An OT evaluation can identify the gap between what someone is physically capable

09/08/2026

Motherhood has a way of changing everything, including how you see the little moments 🤍

Megan shares what becoming a mom has taught her about slowing down and being present, read her story here: https://www.balancedlivingot.com/the-balancing-act-blog/my-favorite-occupation

09/08/2026

Our next Brain Injury Support Group is Sept 12th, 9:30am at Bowman’s Orchards!! DM us to reserve your spot 🤍