Studio 43

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Yoga, Hot Yoga, Barre, Pilates, and Reformer Studio Studio43 Sweat+Soul is excited to offer a wide variety of yoga, barre, and pilates reformer classes.
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10/27/2026

🔥 WEDNESDAY NIGHTS JUST GOT HOTTER! 🔥

We’re turning up the heat starting THIS WEEK!

Two classes. Two totally different vibes. One amazing Wednesday night.

🔥 6:00 PM | HOT 60
Come ready to move, sweat, build strength, and leave feeling unstoppable!

🔥 7:30 PM | Heated Vin to Yin
A little flow, a little slow, and a whole lot of letting go. Melt away the stress and sink into that feel-good stretch.

✨ All levels welcome✨

10/14/2026

We have so many fun events coming up, so mark your calendar!

10/31 Halloween Barre Fusion with Tabatha 👻
11/7 Pilates Sculpt and Pumpkin Spice with Nikki 🎃
11/26 Annual Thanksgiving Day Fun Run 🍂

10/31 Cstumes encouraged!
11/7 Stay after class and hang for yap and pumpkin treats
11/26 FREE community event! 5k and 10k routes available
Runners and Walkers welcome. Stay after for coffee and snacks

🎃🍂🎃🍂🎃🍂🎃🍂🎃🍂🎃🍂🎃🍂🎃🍂🎃🍂

10/05/2026

Join us for a Pop-Up Heated Vin to Yin tomorrow night with Cherie Dawn. Room is heated to 98 degrees. Vin to Yin starts the practice with Vinyasa Flow to warm up and energize the body, and Yin ends the practice with longer deeper stretches to calm the mind and put you into a state of relaxation. Sign up now on MINDBODY ✨

09/30/2026

We have some upcoming changes to the schedule this Fall. We want to give plenty of notice, so these changes won’t be happening until end of October/early November.

Starting 10/28 Wednesday 6pm Barre will become Hot 60 with Cherie Dawn🔥
7:30pm VIN to YIN will become a 45 minute class.

11/2 we are adding a Monday morning Pilates Reformer class at 7:15am with Tabatha 👏🏻

Starting Saturday 11/7 10am Yoga will move to 9:30 and we are adding an 11am Heated Mat Pilates Sculpt 🙌🏻

We are looking forward to these changes and hope you will too! Schedule has been adjusted in MINDBODY!

09/28/2026

That’s a wrap for Yoga in the Park this season! We are already counting down the days til next year 🥰🤍☀️

09/27/2026

Join us for our last Yoga in the Park for the season! Tomorrow morning at 10am at Cold Spring Municipal Park. It’s going to be a gorgeous morning! ☀️

09/18/2026

Join us Tuesday 9/22 at 7:30pm for a Candlelight Gentle Flow to Floor Autumn Equinox led by Cherie Dawn. We will celebrate the transition into Fall with grounding and balancing movements. The autumn equinox represents a moment of cosmic balance, making it an ideal time to center your mind and body✨

Room will be heated to 85 degrees. Book now on MINDBODY

09/17/2026

✨Recovery is just as important as the work✨
Join us for Restore classes on Thursdays 8:30am, Thursdays 6pm, Sundays 6pm

09/14/2026

It’s Sweatshirt Weather!!👏🏻👏🏻
These are new sweatshirts. They are oversized but not crazy oversized. I am wearing my normal size in these and I love the look and feel. We can do hoodies, crew neck and zip up. I will post the color options after the style. I can’t guarantee that they will be in stock, but it’s not something I can check beforehand. We are doing black logo only
Pricing is different. Cost is $59.99 plus tax. The sweatshirts are more structured on the outside but just as soft as the ones we usually get on the inside. Comment on this post what you would like. Orders will be placed Friday afternoon.
Zip sweatshirts will have the logo on the back!
Make sure to comment:
Style
Size
Color

All preorders are non-refundable!

Also, we are not changing the logo so you don’t need to worry about that 😆👏🏻

09/13/2026

Tonight we bring back our Candlelight Restore yoga class at 6pm followed by our Women’s Circle Workshop at 7:15! You can sign up for these on MINDBODY ✨

✨✨Restore is part of your class passes/membership, workshop is $15 ✨✨

Address

7926 Alexandria Pike
Alexandria, KY
41001

Telephone

+18595128599

Website

http://www.studio43sweatandsoul.com/

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