Savvy Sassy Satisfied

Savvy Sassy Satisfied If you were born with ovaries, you are going to go through menopause. But that doesn't mean you have to suffer through it.

Let's have a conversation to get you on the right track to living Savvy, Sassy and Satisfied!

08/20/2026
08/17/2026

Woot woot!!!!! Hell yeah!!!! Lol!!!

08/16/2026

I may have laughed a little extra at this. Lol!!!

Squats have long been promoted as a great way to build strength in legs, hips, and buttocks. But its not so easy to do when perimenopause decides to make your knees and hips ache like you just did a million of them. And that's just while sitting down.

Let's have a conversation.

08/15/2026

Milestones.......... 💚

08/14/2026

Cake vending machines??? Yay or nay???

08/13/2026

No doubt.

Sexual health education is an essential yet often neglected component of care for menopausal and postmenopausal women. Hormonal and psychosocial changes associated with aging may adversely affect psychological health, social well-being, and sexual self-efficacy, while many older women receive limite...

08/12/2026

Feminine intuition or simple observation skills?? Maybe a bit of both??

08/12/2026

Especially at bedtime......

Beyond infection risk, going without underwear can allow sweat to evaporate more easily.

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Allentown, PA
18104

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+14347603393

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