What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 7pm Saturday 9am - 12pm

BeWell

Call Directions Website

A Forward Thinking Fitness Company

11/08/2026

Growth happens when the movement slows down enough to be felt. 🌀

Cat-Cow is more than moving the spine. ✨ It's a reminder that progress isn't always found in doing more, but in paying closer attention.

Slow the breath. Move with intention. Discover strength, mobility, and awareness in every transition.
�

11/01/2026

Start November with movement and mindfulness ✨

Take a few moments to stretch, breathe, and reset. This gentle flow helps release tension while creating space for a fresh month ahead. 🧘‍♀️

10/25/2026

Are your quads, hips, or spine feeling a little ghostly today? Let’s revive those haunted spots. 🎃🌙

Quad stretch, spinal twist, half-frog, and half‑frog cobra lifts create slow heat, deep release, and soft magic. Perfect when your body feels creaky, tight, or a little haunted. 🍂✨

10/18/2026

A simple, grounding sequence to warm the body and settle the breath. 🌙🎃

A gentle, full‑body reset. Lengthen through the back line, activate the shoulders, open the chest, and return to steady grounding. Repeat as needed for warmth and ease. 🍂✨

10/04/2026

Wake the body, quiet the mind ✨

Child’s Pose.
Scoop, tap, glide.
Upward Dog, melt down.
Sphinx lifts.
Back to Child’s Pose 🧘🏻‍♀️

09/27/2026

A bright, steady low-lunge flow that lifts your energy and opens your whole body ✨

A smooth low‑lunge sequence that moves between stretch and strength, opening the hips, lengthening the legs, and flowing back to plank with clean, controlled transitions 🧘🏽‍♀️

09/20/2026

Rainy days are made for slowing down and sinking into stillness 🌧️

Let the rain settle your breath and soften your edges. Co**se pose becomes a quiet reset, a moment where everything unclenches. Just you, the sound of the rainfall, and the ease you’ve been craving ✨

09/13/2026

Wake the spine. Light it up ✨

Sphinx lifts to spark upper‑back strength Root the forearms, float the chest, breathe steady Quick activation before your flow 🌙

09/06/2026

Shoulders need space. Give them room to move ✨

• Arms overhead, sway side to side
• Arms overhead, widen to open the chest
• Up and over the head, moving forward and back
• Big circles around the shoulders, then reverse

Slow, steady reps to soften tension and build mobility.

Address

6750 Iroquois Trail Ste 10
Allentown, PA
18104

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 7pm
Saturday	9am - 12pm

Telephone

+16107782028

Website

http://www.bewellstudio.com/

Alerts

Be the first to know and let us send you an email when BeWell posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.