Celestial Chakra Wellness

Celestial Chakra Wellness Massage · Yoga · Meditation · Creative Healing
✨ Embodied wellness for mind, body & spirit. In-person & online sessions. Altamonte Springs, Florida.

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09/10/2026

The sixth energy center in the body is sometimes referred to as the third eye chakra because it’s all about perception. This chakra allows us to tune into our inner sight - our intuition. Using just your fingertips, lightly massage the space between your eyebrows to bring your awareness to this chakra. You might also feel a sense of calm and relaxation.

Join us this Sunday as we dedicate our morning gentle yoga session to the third eye chakra.

When we cultivate harmony within the ajna chakra, we are in alignment with who we truly are - connected to our higher pu...
09/09/2026

When we cultivate harmony within the ajna chakra, we are in alignment with who we truly are - connected to our higher purpose. We live with clarity, trust our inner wisdom, and learn to break free from old habits or patterns that keep us struck. We are able to become a more conscious creator of our lives.

Nature has a way of helping us slow down and tune into ourselves. As we work this week with the brow chakra, maybe take time to ground yourself in nature. Go for a walk, touch the ground, or just observe the world outside your window to help clear the mental clutter, relieve anxiety, and lean into your own inner space. Pause and listen to you! 💜



This week we are working with the brow chakra, sometimes called the third eye chakra or Ajna in Sanskrit. This is the si...
09/08/2026

This week we are working with the brow chakra, sometimes called the third eye chakra or Ajna in Sanskrit.

This is the sixth primary energy center in the body located at the center of the forehead. It’s represented by indigo or a bluish purple color. The brow chakra is associated with intuition, clarity, and insight.

This week try spending time noticing your inner voice and cultivating your inner awareness. Maybe jot down your dreams when you wake up in the morning to connect to your intuition. You might also spend a few minutes each day journaling about what’s on your mind as a way to practice introspection.

Stay connected here as we continue our chakra journey and learn more about the ajna this week.



09/06/2026

Here’s a clip from today’s gentle yoga class, focusing on the throat chakra. 💙 We meet online every Sunday morning at 9 AM. Everyone is invited! More information on my website. Or, subscribe to my Patreon and practice anytime!

09/05/2026

Small actions facilitate big change! Yoga online every Sunday morning. Learn more on my website. Everyone is invited!

We all deserve to be seen, heard, and understood. Self-expression is a necessary part of being human. Feeling safe to sa...
09/03/2026

We all deserve to be seen, heard, and understood. Self-expression is a necessary part of being human. Feeling safe to say what we feel provides opportunities for healing and growth, and it builds connections to others.

As we work with the throat chakra, maybe ask yourself:

What are some things you’ve wanted to do that you’ve stopped yourself from doing? What have you wanted to say? What if you just let yourself do it? Say it?

Courageously and authentically expressing ourselves is absolutely essential for finding joy, fulfillment, and purpose in our lives. When we practice giving ourselves permission to be seen and heard, we open ways for others to do the same. 💙

Create your own affirmation today by filling in the blank: “I am speaking my truth today by choosing to ______.”

Let me know what you think!



The throat chakra allows us to speak our truth and also to listen to others. Try this meditation to connect with your th...
09/02/2026

The throat chakra allows us to speak our truth and also to listen to others.

Try this meditation to connect with your throat chakra while sending and receiving loving, powerful energy.

Bring your focus to the throat, and more specifically to the front of your neck. Close the eyes and visualize that area filled with a beautiful shining blue light. Imagine that light shining outward, away from the body, and into the distance in all directions. Send your light out into the world. Use your light as a way to connect with and send positive messages to others - thinking of friends, family, or even strangers. Imagine your messages moving through the universe across time and space to anyone who might need healing and understanding without judgement.

Now take a moment to allow yourself to receive all that good energy back to you. Imagine it entering into the throat chakra by traveling along the path of your beautiful, blue light. Allow yourself to be the recipient of all the goodness of the universe without any expectations.

When you’re ready open your eyes and maybe take a moment to reflect on your experience.

Repeat often! 💙




The throat chakra, or Vishuddha chakra in Sanskrit, is the fifth energy center of the body’s main chakra system and our ...
09/01/2026

The throat chakra, or Vishuddha chakra in Sanskrit, is the fifth energy center of the body’s main chakra system and our focus this week.

The throat chakra is the center of our communication, but not just in how we speak. It includes how clearly and authentically we are able to express how we feel and listen to others. It acts as a bridge between our emotions and intellect - our ability in understanding ourselves and others.

This chakra is located around the neck area and is associated with sound and space (ether). The throat chakra color is blue.

A few questions to ask yourself when thinking about balancing the throat chakra might include:

Do I act and speak authentically?
Am I honest with myself?
Am I fully listening to others when they are speaking? 
Do I have an outlet that feels safe to express myself?
Am I able to confidently express my thoughts and feelings?
Do I respect others when they are expressing themselves even when I disagree? 

Stay connected with us this week as we explore the Vishuddha chakra and dedicate our yoga practice to opening and harmonizing this energy center.




Each month, I send out a brief message to subscribers about upcoming classes along with a little magical inspiration. If...
08/31/2026

Each month, I send out a brief message to subscribers about upcoming classes along with a little magical inspiration. If you’d like to stay connected to the cosmic vibes, visit celestialchakrawellness.com to sign up! September’s newsletter is coming soon. ❤️

08/30/2026

Find me on Patreon! These yoga classes are great for people who might be a bit older, of varying fitness or mobility levels, or who simply want a slower, gentler experience during their yoga practice. You’ll find information on my website about classes and a link to Patreon.

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851 W. State Road 436 #1051
Altamonte Springs, FL
32714

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(321)9722697

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