Core Dynamix: Strength, Conditioning and Nutrition

Core Dynamix: Strength, Conditioning and Nutrition Core Dynamix LLC is a Strength and Conditioning facility integrated with nutrition for a complete body and mind transformation. Drop -in fee of $15.

The Core Dynamix mission is to help people change lives via fitness and nutrition. To provide you with the tools necessary to achive individual goals and overcome any obstacles one may face with strength, courage and confidence. Jeremy is an ACE Certified Personal Trainer, with a four year degree in exercise physiology. He is passionate about the sport of fitness, changing lives, and proving to pe

ople how much they are capable of. Heather is a Nationally Accredited Certified Personal Trainer, Fitness Nutrition Specialist with a Major in Psychology, Mental Health Therapy and a minor in Business Science. Heather's passion has always lied in helping others in every aspect of their lives through fitness, nutrition and mental health. We believe in the power of the "community", we want to create a community through fitness. We believe in the importance of an Ethos- the characteristic spirit of a culture, era, or community as manifested in its beliefs and aspirations. Our Membership rates are $99/month for an unlimited individual pass. $145/month for a 2 adult family membership. We offer a 10% discount on services for all service men and women. Individual Personal Training rates vary depending on package size. Please contact us for more info!

06/05/2026

🇺🇸 apparel is up and ready to go!!

Swing by the Alton gym to grab yours!

T-shirt's - $25
Tanks - $20
Zip ups - $45




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You don't have to be good at working out to get started..You don't have to wait until the 1st of the year OR next Monday...
06/03/2026

You don't have to be good at working out to get started..
You don't have to wait until the 1st of the year OR next Monday to get started...
You don't have to know all the movements to get started..
You don't have to know everyone in the group to get started..

And the most important message..

You don't have to be "in shape" to get started..

Just start somewhere - and there's no better place than where everyone is working towards the same goal... to make themselves better.

We're sorry!!We should have warned you sooner, but doing fun, challenging workouts can be addicting..Becoming addicted t...
05/30/2026

We're sorry!!

We should have warned you sooner, but doing fun, challenging workouts can be addicting..

Becoming addicted to the workouts can lead you to a sense of feeling stronger, healthier and happier!
May also lead to meeting new friends and realizing you are capable of so much more! 💪🏼

05/25/2026

MURPH 2026 🇺🇸

We had an awesome turnout in the rain!!
You guys showed up, and crushed it!

We did what we set out to do... HONOR THEM!

🇺🇸🇺🇸🇺🇸💪🏼💪🏼🫡🫡🇺🇸🇺🇸🇺🇸

Show up. HONOR them. Getting uncomfortable makes us stronger..Let's do this.. all are welcome! 🇺🇸
05/24/2026

Show up. HONOR them.

Getting uncomfortable makes us stronger..

Let's do this.. all are welcome!

🇺🇸

05/23/2026
A simple question for this Monday morning.Does not need to be over complicated, just what inspires you daily... You neve...
05/18/2026

A simple question for this Monday morning.

Does not need to be over complicated, just what inspires you daily...

You never know, you may just inspire someone else!

Address

Alton Bay, NH

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7pm
Friday 5am - 6:30pm
Saturday 7am - 10am

Telephone

+16038756780

Website

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